If you are a chocolate lover but trying to keep your calorie intake in check, then you will enjoy the 1 piece (21 g) Dark Chocolate Sea Salt Caramel. This decadent treat contains only 90 Calories, making it a perfect snack option for any time of day.

In addition to being low in Calories, this chocolate also contains quality ingredients. The main ingredients are dark chocolate and Sea Salt caramel. Dark chocolate is rich in antioxidants and sea salt caramel adds a touch of sweetness without being overwhelming.

Let's explore the nutritional value and health benefits of this tasty treat along with some other helpful tips and ideas.

Caloric Value

As mentioned before, 1 piece (21 g) Dark Chocolate Sea Salt Caramel contains only 90 Calories. This makes it a great snack option for those trying to maintain low calorie intake. The low calorie count is due to the small portion size and the use of quality ingredients like dark chocolate and sea salt caramel. Note that this caloric value may vary slightly depending on the specific brand and production process.

Ingredients

The main ingredients of 1 piece (21 g) Dark Chocolate Sea Salt Caramel are dark chocolate and sea salt caramel. Dark chocolate contains Cocoa Solids, Sugar, and cocoa butter, while sea salt caramel is made from sugar, cream, butter, and fleur de sel. Dark chocolate is known for its high antioxidant content and potential health benefits, while sea salt caramel adds a touch of sweetness and enhances the flavor profile of the chocolate. Other possible ingredients include Milk solids, Soy Lecithin, and various flavorings depending on the specific brand and recipe.

Allergen Information

1 piece (21 g) Dark Chocolate Sea Salt Caramel may contain allergens such as Milk, Soy, and nuts depending on the specific brand and production process. If you have allergies or dietary restrictions, make sure to check the label and ingredient list before consuming this chocolate. Some brands may offer allergen-free options, so be sure to look for those if needed.

Serving Size

The serving size for 1 piece (21 g) Dark Chocolate Sea Salt Caramel is one piece. This small portion size makes it easy to indulge in a sweet treat without going overboard on Calories and Sugar. If you need more than one piece to satisfy your sweet tooth, consider pairing it with a cup of unsweetened tea or coffee to help fill you up and prevent overeating.

Flavor Profile

1 piece (21 g) Dark Chocolate Sea Salt Caramel has a rich and robust flavor profile. The dark chocolate provides a bitter and slightly nutty taste, while the sea salt caramel adds a sweet and savory note to it. The combination of sweet and salty flavors makes this chocolate an ideal snack option for those who prefer complex and sophisticated taste profiles.

Health Benefits

Dark chocolate has been shown to have potential health benefits when consumed in moderation. It contains flavonoids, which are antioxidants that may help improve heart health, reduce inflammation, and lower blood pressure. Additionally, dark chocolate may help improve brain function and boost mood due to its caffeine and theobromine content. However, it is important to note that these potential benefits are only applicable when consumed in moderation and as part of an overall healthy and Balanced Diet.

Portion Control

One of the key benefits of 1 piece (21 g) Dark Chocolate Sea Salt Caramel is its small portion size, which helps with portion control and calorie management. To further support portion control, try to savor each bite slowly and mindfully, and pair the chocolate with a healthy and filling snack like apples or nuts to help reduce overall calorie intake.

Satisfactory Sweet Tooth Cravings

If you have a sweet tooth but do not want to consume too many Calories or Sugar, then 1 piece (21 g) Dark Chocolate Sea Salt Caramel may be the perfect solution for you. The small portion size and rich flavor make it a satisfying and indulgent treat that can help curb sugar cravings and prevent overeating.

Ideal for Gifting

If you are looking for a thoughtful and delicious gift option for a friend or family member, then consider giving them 1 piece (21 g) Dark Chocolate Sea Salt Caramel. This chocolate is beautifully packaged and has a premium look and feel, making it an ideal present for any occasion.

Availability

1 piece (21 g) Dark Chocolate Sea Salt Caramel is widely available in grocery stores and online retailers. Some popular brands include Lindt, Godiva, and Ghirardelli, but there are many other options available depending on your location and preference. Make sure to check the label and ingredient list before purchasing to ensure that it meets your dietary needs and preferences.