Calories in 1 piece (113 g) Wild Mahi-Mahi Burgers?

1 piece (113 g) Wild Mahi-Mahi Burgers is 140 calories.

Looking for a low calorie seafood option? Look no further than 1 piece (113 g) Wild Mahi-Mahi Burgers, which have just 140 calories per serving. This healthy alternative to beef burgers is also packed with protein and omega-3 fatty acids.

Not only do these burgers have a high protein content, but they are also low in fat and carbohydrates. And as an added bonus, they are gluten-free!

Whether you're in a rush or looking for a quick and easy meal, Wild Mahi-Mahi Burgers are the perfect choice. They are quick to prepare and can be grilled for a delicious, flavorful meal.

1 piece (113 g) Wild Mahi-Mahi Burgers

Low Calorie Seafood Option

Wild Mahi-Mahi Burgers are a great low calorie seafood option, with just 140 calories per serving. This makes them an excellent choice for those looking to cut calories without compromising on taste. In addition to their low calorie count, these burgers are also loaded with protein, making them a filling and satisfying meal option. So whether you're trying to lose weight, maintain a healthy lifestyle, or just looking for a delicious and nutritious meal, Wild Mahi-Mahi Burgers are the perfect choice.

High Protein Content

Not only are Wild Mahi-Mahi Burgers low in calories, but they are also high in protein. Each serving contains a whopping 21 grams of protein, which can help you feel full and satisfied for longer periods of time. This high protein content also makes these burgers an excellent post-workout meal option, as protein is essential for repairing and building muscle tissue. So whether you're trying to build muscle, boost your energy levels, or simply looking for a protein-packed meal, Wild Mahi-Mahi Burgers are a great choice.

Low Fat and Low Carb

In addition to their low calorie and high protein content, Wild Mahi-Mahi Burgers are also low in fat and carbohydrates. This makes them an excellent choice for those looking to maintain a healthy weight or manage their blood sugar levels. And because they are gluten-free, these burgers are a great option for those with gluten sensitivities or celiac disease. So whether you're following a specific diet plan or simply looking for a healthier meal option, Wild Mahi-Mahi Burgers are a great choice.

Quick and Easy to Prepare

One of the best things about Wild Mahi-Mahi Burgers is how quick and easy they are to prepare. Simply defrost, grill or cook stovetop, and serve! This makes them a great meal option for busy weeknights or for those who don't have a lot of time to spend in the kitchen. And best of all, they are packed with flavor and nutrition, so you don't have to sacrifice taste for convenience.

Perfect for Grilling

If you love grilling, then you'll love Wild Mahi-Mahi Burgers. These burgers are the perfect option for your next summer barbecue or cookout. They are easy to grill and can be paired with a variety of toppings and sauces for a tasty and satisfying meal. So fire up the grill and enjoy a delicious and healthy meal with Wild Mahi-Mahi Burgers.

Healthy Alternative to Beef Burgers

If you're looking for a healthy alternative to beef burgers, then Wild Mahi-Mahi Burgers are the perfect choice. They are low in fat and calories, yet packed with protein and omega-3 fatty acids. And because they are made from sustainably sourced wild mahi-mahi, they are also better for the environment and for your health. So whether you're trying to reduce your carbon footprint or simply looking for a healthier meal option, Wild Mahi-Mahi Burgers are a great choice.

Sustainably Sourced

At Wild Mahi-Mahi Burgers, we are committed to sourcing our fish in a responsible and sustainable way. All of our mahi-mahi is sourced from certified sustainable fisheries, which ensures that our fish is caught in a way that minimizes impact on the environment and protects fish stocks for future generations. So not only can you feel good about choosing Wild Mahi-Mahi Burgers for your next meal, but you can also feel good about supporting sustainable fishing practices.

Great Source of Omega-3 Fatty Acids

In addition to their high protein content, Wild Mahi-Mahi Burgers are also a great source of omega-3 fatty acids. Omega-3 fatty acids are essential for heart, brain, and joint health, and can also help reduce inflammation in the body. So whether you're looking to improve your overall health or just boost your omega-3 intake, Wild Mahi-Mahi Burgers are a great choice.

Gluten-Free

For those with gluten sensitivities or celiac disease, Wild Mahi-Mahi Burgers are a great option. These burgers are gluten-free, which means you can enjoy a delicious and healthy meal without worrying about gluten.

Versatile and Delicious

One of the best things about Wild Mahi-Mahi Burgers is how versatile they are. They can be paired with a variety of toppings and sauces, making them a delicious and satisfying meal option. Whether you prefer to serve your burgers with classic toppings like lettuce, tomato, and onion, or get a little more creative with spicy aioli or pineapple salsa, Wild Mahi-Mahi Burgers are the perfect canvas for your culinary creativity. So whether you're looking for a classic burger experience or something a little more adventurous, Wild Mahi-Mahi Burgers are a great choice.

Wild Mahi-Mahi Burgers are a delicious and healthy meal option that are perfect for busy weeknights, summer cookouts, and everything in between. With their low calorie count, high protein content, and omega-3 fatty acids, they offer a variety of health benefits without sacrificing taste. And because they are sustainably sourced and gluten-free, you can feel good about your choice to enjoy them.

FAQs About Wild Mahi-Mahi Burgers

1. What is the nutritional profile of Wild Mahi-Mahi Burgers?

One Wild Mahi-Mahi Burger (113 g) contains 140 calories, 20 grams of protein, 6 grams of fat, and 3 grams of carbohydrates. It is also a good source of vitamin B12 and selenium.

2. How do I cook Wild Mahi-Mahi Burgers?

Wild Mahi-Mahi Burgers can be grilled, baked, or pan-seared. Preheat your grill or oven to medium-high heat and cook for 3-5 minutes per side or until the internal temperature reaches 145°F. For pan-searing, heat a non-stick skillet over medium heat and cook for 3-5 minutes per side, or until browned and cooked through.

3. Is Wild Mahi-Mahi Burger sustainable?

Wild Mahi-Mahi is a sustainable fish species that is responsibly harvested. It is rated as a "Best Choice" by Seafood Watch and is a great alternative to other overfished species such as tuna and salmon.

4. Are Wild Mahi-Mahi Burgers gluten-free?

Yes, Wild Mahi-Mahi Burgers are gluten-free and are made without any added fillers or binders.

5. How can I serve Wild Mahi-Mahi Burgers?

Wild Mahi-Mahi Burgers can be served on a bun with toppings such as lettuce, tomato, and avocado, or can be added to a salad or bowl. They pair well with citrus and tropical flavors such as mango, pineapple, and lime.

Nutritional Values of 1 piece (113 g) Wild Mahi-Mahi Burgers

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)19 g

Calorie breakdown: 40% fat, 3% carbs, 57% protein

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