Calories in 1 Piece (1/8 12 Dia) Thin Crust No Cheese Pizza?

1 Piece (1/8 12 Dia) Thin Crust No Cheese Pizza is 134 calories.

If you are someone who is looking for a low-calorie pizza option, then you might want to consider Thin Crust No Cheese Pizza. A single piece (1/8 12" Dia) of this pizza contains only 134 calories, making it a great option for those who are watching their calorie intake.

Apart from being low in calories, this pizza is also low in fat and carbohydrates, which makes it an excellent option for those who are following a low-fat or low-carb diet. Let's take a closer look at the nutritional breakdown of this pizza and see what benefits it offers.

In this article, we'll explore the nutritional value of Thin Crust No Cheese Pizza, its benefits and drawbacks, and share some tips for eating it. We'll also compare it with regular cheese pizza and look at its suitability for different dietary restrictions. Lastly, we'll show you how to make this pizza at home and give you some alternative toppings to try.

1 Piece (1/8 12 Dia) Thin Crust No Cheese Pizza

Calories in 1 Piece Thin Crust No Cheese Pizza

As mentioned earlier, a single piece (1/8 12" Dia) of Thin Crust No Cheese Pizza contains 134 calories. This is lower than regular pizza that typically contains around 250-300 calories per slice. The reason why Thin Crust No Cheese Pizza has fewer calories is that it has a thin crust and does not have any cheese. The crust is made with flour, water, and yeast, and is typically baked until crispy. Without the cheese, the pizza is also lower in fat and cholesterol. If you are someone who is looking to lose weight or maintain a healthy weight, then opting for Thin Crust No Cheese Pizza over regular pizza can be a smart choice.

Macronutrients Breakdown

A single piece of Thin Crust No Cheese Pizza contains the following macronutrients: Carbohydrates: 21 grams Protein: 4 grams

Micronutrients Breakdown

Apart from being low in calories and macronutrients, Thin Crust No Cheese Pizza also contains some micronutrients that are essential for good health. Here's a breakdown of the micronutrients in a single piece of this pizza: Calcium: 50 mg Iron: 1 mg

Benefits of Thin Crust No Cheese Pizza

Thin Crust No Cheese Pizza has several benefits, including: 1. Low in calories, fat, and carbohydrates 2. Contains essential micronutrients like calcium, iron, and vitamins A and C

Drawbacks of Thin Crust No Cheese Pizza

While Thin Crust No Cheese Pizza has several benefits, it also comes with some drawbacks, such as: 1. May not be as tasty as regular pizza due to the absence of cheese 2. May not be as filling as regular pizza due to its low-calorie content

Tips for Eating Thin Crust No Cheese Pizza

If you decide to try Thin Crust No Cheese Pizza, here are some tips that can help you enjoy it: 1. Choose nutritious and flavorful toppings like vegetables, lean meats, and herbs 2. Use flavorful sauces like tomato or pesto to add some taste to the pizza

Alternative Toppings for Thin Crust No Cheese Pizza

Here are some delicious and healthy toppings that you can consider for your Thin Crust No Cheese Pizza: 1. Grilled vegetables like eggplant, zucchini, and bell peppers 2. Lean proteins like grilled chicken, turkey, or shrimp

Comparison with Regular Cheese Pizza

Compared to regular cheese pizza, Thin Crust No Cheese Pizza has several notable differences, such as: 1. Lower in calories, fat, and cholesterol 2. Higher in carbohydrates

Suitability for Dietary Restrictions

Thin Crust No Cheese Pizza is suitable for various dietary restrictions, such as: 1. Vegetarian 2. Vegan (with appropriate toppings)

How to Make Thin Crust No Cheese Pizza at Home

Here's a simple recipe for making Thin Crust No Cheese Pizza at home: Ingredients: 1. 1 cup flour

Thin Crust No Cheese Pizza is a great option for those who are looking for a low-calorie and low-fat pizza. It's also suitable for various dietary restrictions, making it a versatile and healthy choice.

5 Frequently Asked Questions About 1 Piece (1/8 12" Dia) Thin Crust No Cheese Pizza

1. How many calories are in one slice of thin crust no cheese pizza?

One piece (1/8 12" Dia) thin crust no cheese pizza contains 134 calories.

2. What is the crust made of?

The crust on this pizza is thin, and likely made of a mixture of flour, water, yeast, and seasonings. Some recipes may also use olive oil or other types of oil in the crust.

3. What are the toppings on this pizza?

This pizza has no cheese, so the toppings will depend on the recipe. Some common toppings for no cheese pizza include tomato sauce, vegetables like mushrooms and peppers, and herbs like basil and oregano.

4. Is this pizza suitable for vegetarians?

Yes, this pizza is suitable for vegetarians since it does not contain any meat or animal products.

5. How does this pizza compare to other types of pizza?

This pizza is lower in calories than many other types of pizza, especially those with a thick crust and lots of cheese. However, it may not be as satisfying or enjoyable to eat as a more indulgent pizza.

Nutritional Values of 1 Piece (1/8 12 Dia) Thin Crust No Cheese Pizza

UnitValue
Calories (kcal)134 kcal
Fat (g)3.71 g
Carbs (g)22.03 g
Protein (g)3.08 g

Calorie breakdown: 25% fat, 66% carbs, 9% protein

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