Looking for a tasty, protein-packed meal that won't break the calorie bank? Look no further than our Chicken Parmagiana Patties with Tomato Sauce! One patty with 1/3 cup sauce (123 g) contains just 210 calories, making it a great option for those watching their intake.
In addition to being low in calories, our Chicken Parmagiana Patties with Tomato Sauce are also high in protein, with each serving containing XX grams. They also pack a flavor punch thanks to the combination of tender chicken and tangy tomato sauce.
In this article, we'll explore some tips and tricks for cooking and serving our Chicken Parmagiana Patties with Tomato Sauce, as well as take a look at the nutritional content of this delicious dish.
Calories in Chicken Parmagiana Patties with Tomato Sauce
As mentioned earlier, each serving of our Chicken Parmagiana Patties with Tomato Sauce contains just 210 calories. This makes it a great option for those looking to lose weight or maintain a healthy diet.
Fat Content in Chicken Parmagiana Patties with Tomato Sauce
While our Chicken Parmagiana Patties are relatively low in calories, they do contain a moderate amount of fat. Each serving contains XX grams of fat, with XX grams being saturated. As with any food, it's important to enjoy our patties in moderation as part of a balanced diet.
Protein in Chicken Parmagiana Patties with Tomato Sauce
For those looking to increase their protein intake, our Chicken Parmagiana Patties with Tomato Sauce are a great option. Each serving contains XX grams of protein, helping to keep you feeling full and satisfied for longer.
Carbohydrates in Chicken Parmagiana Patties with Tomato Sauce
Our Chicken Parmagiana Patties with Tomato Sauce are relatively low in carbohydrates, making them suitable for those following a low-carb or keto diet. Each serving contains XX grams of carbohydrates, with XX grams being fiber.
Sodium Content in Chicken Parmagiana Patties with Tomato Sauce
One thing to keep in mind when enjoying our Chicken Parmagiana Patties with Tomato Sauce is the sodium content. Each serving contains XX milligrams of sodium, which may be high for some people. To help reduce your sodium intake, you can try making your own sauce using low-sodium tomatoes or reducing the amount of sauce you use.
Vitamins and Minerals in Chicken Parmagiana Patties with Tomato Sauce
In addition to being high in protein, our Chicken Parmagiana Patties with Tomato Sauce also contain a range of essential vitamins and minerals. These include vitamin A, iron, and zinc, among others. Enjoying our patties as part of a balanced diet can help ensure you're getting the nutrients your body needs.
Cooking Options for Chicken Parmagiana Patties with Tomato Sauce
When it comes to cooking our Chicken Parmagiana Patties with Tomato Sauce, there are a range of options to choose from. You can cook them in a frying pan or skillet, bake them in the oven, or even grill them on the BBQ. Whatever option you choose, be sure to cook them until they reach an internal temperature of XX degrees to ensure they're fully cooked through.
Serving Suggestions for Chicken Parmagiana Patties with Tomato Sauce
Our Chicken Parmagiana Patties with Tomato Sauce are a versatile meal option that can be enjoyed in a variety of ways. They can be served on a bed of pasta, with a side salad, or even in a sandwich. Get creative with your serving ideas and see what delicious combinations you can come up with!
Storage Guidelines for Chicken Parmagiana Patties with Tomato Sauce
If you have leftovers of our Chicken Parmagiana Patties with Tomato Sauce, be sure to store them properly to ensure they stay fresh. You can store them in an airtight container in the fridge for up to XX days, or freeze them for longer storage. To reheat, simply microwave them until heated through or reheat in the oven.
Ingredients in Chicken Parmagiana Patties with Tomato Sauce
Our Chicken Parmagiana Patties with Tomato Sauce are made from a range of fresh and flavorful ingredients. These include ground chicken, breadcrumbs, parmesan cheese, diced tomatoes, and a range of herbs and spices. Each ingredient is carefully selected to ensure maximum flavor and nutrition.
5 Frequently Asked Questions about Chicken Parmagiana Patties with Tomato Sauce
1. How many calories are in a Chicken Parmagiana Patty with Tomato Sauce?
One Chicken Parmagiana Patty with Tomato Sauce contains 210 calories.
2. What is the serving size of the Chicken Parmagiana Patty with Tomato Sauce?
The serving size of the Chicken Parmagiana Patty with Tomato Sauce is one patty with 1/3 cup (123 g) of sauce.
3. How much sauce is in one serving of the Chicken Parmagiana Patty?
One serving of the Chicken Parmagiana Patty contains 1/3 cup (123 g) of tomato sauce.
4. Is the Chicken Parmagiana Patty with Tomato Sauce a healthy option?
The Chicken Parmagiana Patty with Tomato Sauce contains moderate calories, but also has a significant amount of protein. It is not considered unhealthy in moderation as part of a balanced diet.
5. How is the Chicken Parmagiana Patty with Tomato Sauce typically prepared?
The Chicken Parmagiana Patty is typically breaded and baked or fried, then topped with tomato sauce and melted cheese before being served.