Calories in 1 Patty Veggie Sausage Patty?

1 Patty Veggie Sausage Patty is 80 calories.

Looking for a healthy breakfast option that is both delicious and nutritious? Look no further than the 1 Patty Veggie Sausage Patty! Clocking in at just 80 calories per patty, this plant-based alternative packs a punch of protein and is perfect for those looking to maintain a healthy lifestyle.

Made with a blend of wholesome ingredients that include soy protein, wheat gluten, and spices, the Veggie Sausage Patty is a low-calorie alternative to traditional pork sausage patties. It is also gluten-free, making it a great option for those with celiac disease or a gluten intolerance.

Whether you are a vegan or vegetarian, this meat-free option is perfect for anyone looking for a quick and easy breakfast option that is both delicious and healthy. Read on to learn more about the benefits of the 1 Patty Veggie Sausage Patty.

1 Patty Veggie Sausage Patty

Healthy breakfast option

Starting your day with a healthy breakfast is crucial for maintaining a healthy lifestyle. That is why the 1 Patty Veggie Sausage Patty is a great option for those looking to start their day off right. With just 80 calories per patty, it is a low-calorie option that will keep you feeling full and satisfied throughout the morning. In addition to being low in calories, the Veggie Sausage Patty is also packed with protein - an essential nutrient that is important for building and repairing muscles. Pair the Veggie Sausage Patty with some whole grain toast and fruit for a well-rounded breakfast that will keep you energized all day long.

Low calorie alternative

For those watching their calorie intake, the 1 Patty Veggie Sausage Patty is a great alternative to traditional pork sausage patties. With just 80 calories per patty, it is a low-calorie option that will help you maintain a healthy weight. Additionally, the Veggie Sausage Patty is low in fat and contains no cholesterol, making it a heart-healthy option that is also great for those with high blood pressure or other cardiovascular issues. Swap out your morning sausage patty for the Veggie Sausage Patty for a healthy and flavorful breakfast option.

Great for vegetarians and vegans

If you are a vegetarian or vegan, finding high-protein breakfast options can be a challenge. That is why the 1 Patty Veggie Sausage Patty is such a great option! Made with a blend of soy protein, wheat gluten, and spices, the Veggie Sausage Patty is a delicious and nutritious option that will help you meet your daily protein needs. Whether you pair it with a tofu scramble or a stack of vegan pancakes, the Veggie Sausage Patty is a versatile ingredient that can be used in a variety of breakfast recipes.

Gluten-free option

For those with celiac disease or a gluten intolerance, finding gluten-free breakfast options can be a challenge. That is why the 1 Patty Veggie Sausage Patty is such a great option! Made with gluten-free ingredients like soy protein and spices, the Veggie Sausage Patty is a delicious and nutritious option that is safe for those with gluten sensitivities. Pair it with a gluten-free English muffin and some fresh fruit for a satisfying and wholesome breakfast.

Quick and easy to prepare

One of the best things about the 1 Patty Veggie Sausage Patty is how quick and easy it is to prepare. Simply heat it up in a skillet or microwave and you have a hot and delicious breakfast option in just minutes! This makes it a great option for busy mornings when you don't have time to cook an elaborate breakfast. It is also a great option for meal prepping - simply cook up a batch at the beginning of the week and reheat as needed throughout the week. Save time and simplify your morning routine with the 1 Patty Veggie Sausage Patty.

Perfect for meal prepping

Meal prepping is a great way to save time and stay on track with your healthy eating goals. And the 1 Patty Veggie Sausage Patty is the perfect ingredient for your meal prep routine! Simply cook up a batch of Veggie Sausage Patties at the beginning of the week and store them in the fridge or freezer. Then, throughout the week, simply reheat them for a quick and easy breakfast option. Pair them with some hard-boiled eggs and fresh fruit for a well-rounded and nutritious breakfast.

Delicious meat-free option

If you are looking for a meat-free option that is both delicious and nutritious, look no further than the 1 Patty Veggie Sausage Patty! Made with a blend of soy protein, wheat gluten, and spices, the Veggie Sausage Patty is a flavorful and satisfying option that will keep you coming back for more. Whether you are a vegetarian or simply looking to incorporate more plant-based foods into your diet, the Veggie Sausage Patty is a great option.

Packed with protein

Protein is an essential nutrient that is important for building and repairing muscles. And the 1 Patty Veggie Sausage Patty is a great source of protein! With 11 grams of protein per patty, the Veggie Sausage Patty is a great option for vegetarians and vegans looking to meet their protein needs. It is also a great option for those who follow a high-protein diet. Whether you are looking to build muscle or simply maintain a healthy weight, the Veggie Sausage Patty is a great option.

Ideal for weight loss diets

For those looking to lose weight, finding low-calorie and high-protein breakfast options is crucial. And the 1 Patty Veggie Sausage Patty fits the bill! With just 80 calories per patty and 11 grams of protein, the Veggie Sausage Patty is a great option for those looking to maintain a healthy weight. It is also low in fat and contains no cholesterol, making it a heart-healthy option. Pair it with some fresh fruit and a low-calorie English muffin for a well-rounded and satisfying breakfast option.

Versatile ingredient for recipes

While the 1 Patty Veggie Sausage Patty is great on its own, it is also a versatile ingredient that can be used in a variety of recipes! Add it to a breakfast burrito or breakfast sandwich for a hearty and flavorful meal. Or crumble it up and use it as a topping for a veggie-packed breakfast bowl. Get creative and experiment with different ways to incorporate the Veggie Sausage Patty into your favorite breakfast recipes!

“The 1 Patty Veggie Sausage Patty is a delicious and nutritious breakfast option that is perfect for anyone looking to maintain a healthy lifestyle.”

FAQs About Patty Veggie Sausage Patty

1. How many calories are in a Patty Veggie Sausage Patty?

A Patty Veggie Sausage Patty contains 80 calories.

2. Is Patty Veggie Sausage Patty vegetarian?

Yes, Patty Veggie Sausage Patty is made with vegetarian ingredients.

3. What are the ingredients in Patty Veggie Sausage Patty?

Patty Veggie Sausage Patty is made with soy protein concentrate, vegetable oil, wheat gluten, egg whites, and spices.

4. How is Patty Veggie Sausage Patty cooked?

Patty Veggie Sausage Patty can be cooked in a skillet, microwave, or oven.

5. What are some serving suggestions for Patty Veggie Sausage Patty?

Patty Veggie Sausage Patty can be served in a breakfast sandwich, on a bed of greens for a salad, or as a side dish for dinner.

Nutritional Values of 1 Patty Veggie Sausage Patty

UnitValue
Calories (kcal)80 kcal
Fat (g)3 g
Carbs (g)3 g
Protein (g)10 g

Calorie breakdown: 19% fat, 19% carbs, 62% protein

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