Calories in 1 Patty Gardenburger, Sun Dried Tomato Basil?

1 Patty Gardenburger, Sun Dried Tomato Basil is 90 calories.

Looking for a tasty and healthy vegetarian burger patty option? Try the Patty Gardenburger, Sun Dried Tomato Basil! With only 90 calories per patty, it's a guilt-free option for your next meal.

Not only is this veggie patty low in calories, but it's also packed with healthy ingredients. The sun-dried tomato and basil add a delicious flavor while providing essential nutrients.

In this article, we'll explore the calorie count, ingredients, nutrition information, health benefits, recipe ideas, and where to buy this product.

1 Patty Gardenburger, Sun Dried Tomato Basil

Calories in Patty Gardenburger, Sun Dried Tomato Basil

Each Patty Gardenburger, Sun Dried Tomato Basil patty contains 90 calories, making it a low-calorie option for your meal. Compared to traditional beef burgers, which can contain upwards of 300 calories per patty, the Patty Gardenburger is a significantly healthier choice.

Ingredients in Patty Gardenburger, Sun Dried Tomato Basil

The Patty Gardenburger, Sun Dried Tomato Basil is made with healthy, plant-based ingredients such as whole wheat flour, soy protein concentrate, and sun-dried tomatoes. The addition of basil not only adds delicious flavor but also provides health benefits such as anti-inflammatory properties and antioxidants.

Nutrition Information for Patty Gardenburger, Sun Dried Tomato Basil

The Patty Gardenburger, Sun Dried Tomato Basil is a great source of protein, with 14 grams per patty. It also contains essential vitamins and minerals such as iron and calcium, making it a great choice for vegetarians and vegans.

Health Benefits of Patty Gardenburger, Sun Dried Tomato Basil

The Patty Gardenburger, Sun Dried Tomato Basil provides a variety of health benefits due to its plant-based ingredients. The soy protein concentrate is a great source of protein, while the whole wheat flour provides fiber and complex carbohydrates. The addition of sun-dried tomatoes and basil not only add delicious flavor but also provide antioxidants and anti-inflammatory properties respectively.

Ways to Use Patty Gardenburger, Sun Dried Tomato Basil in Recipes

The Patty Gardenburger, Sun Dried Tomato Basil can be used in a variety of ways to add flavor and nutrition to your meals. Try using it as a burger patty or crumble it over a salad for added protein. You can also use it in pasta dishes or as a topping for pizza.

Vegetarian Patty Gardenburger, Sun Dried Tomato Basil Recipe Ideas

Looking for some recipe ideas using the Patty Gardenburger, Sun Dried Tomato Basil? Try making a veggie burger topped with avocado and salsa, or use it to make a vegan meatball sub. You can also try adding it to a stir-fry or wrap for a quick and easy meal.

Alternatives to Patty Gardenburger, Sun Dried Tomato Basil

If the Patty Gardenburger, Sun Dried Tomato Basil isn't for you, there are plenty of other vegetarian and vegan burger patty options available. Try the Beyond Burger, Impossible Burger, or a black bean burger for a variety of flavors and textures.

Where to Buy Patty Gardenburger, Sun Dried Tomato Basil Products

The Patty Gardenburger, Sun Dried Tomato Basil can be found at most health food stores and some grocery stores. Check your local store's freezer section, or purchase online from retailers such as Amazon or Thrive Market.

How to Cook Patty Gardenburger, Sun Dried Tomato Basil Patties

To cook Patty Gardenburger, Sun Dried Tomato Basil patties, heat a non-stick pan over medium heat. Add the patties to the pan and cook for 3-4 minutes on each side or until heated through.

Patty Gardenburger, Sun Dried Tomato Basil Product Reviews

Customers rave about the taste and quality of the Patty Gardenburger, Sun Dried Tomato Basil patties. Many people appreciate the healthy ingredient list and low calorie count, making it a favorite for those watching their weight. Overall, the Patty Gardenburger, Sun Dried Tomato Basil is a delicious and nutritious option for vegetarians and vegans alike.

Eating plant-based meals not only benefits our health but also benefits the planet. Choosing the Patty Gardenburger, Sun Dried Tomato Basil is a small step towards making a positive impact.

FAQs about Patty Gardenburger Sun Dried Tomato Basil

1. What is the nutritional value of the Patty Gardenburger Sun Dried Tomato Basil?

The Patty Gardenburger Sun Dried Tomato Basil contains 90 calories, 4 grams of fat, 10 grams of protein, and 4 grams of fiber.

2. Is the Patty Gardenburger Sun Dried Tomato Basil suitable for vegetarians?

Yes, the Patty Gardenburger Sun Dried Tomato Basil is a vegetarian product.

3. How do I cook the Patty Gardenburger Sun Dried Tomato Basil?

You can either microwave or grill the Patty Gardenburger Sun Dried Tomato Basil. For microwave cooking, you need to wrap it in a paper towel and heat it for 45-60 seconds. For grilling, you can cook it on medium heat for 5-6 minutes on each side.

4. Can I freeze the Patty Gardenburger Sun Dried Tomato Basil?

Yes, you can freeze the Patty Gardenburger Sun Dried Tomato Basil for up to 6 months. Ensure that it is tightly sealed and stored in an airtight container or freezer bag.

5. What ingredients are used in the Patty Gardenburger Sun Dried Tomato Basil?

The Patty Gardenburger Sun Dried Tomato Basil is made of veggie protein (soy protein concentrate, wheat gluten, and wheat protein isolate), water, sun-dried tomatoes, corn oil, basil, yeast extract, natural flavors, and some other ingredients that help to maintain its texture and freshness.

Nutritional Values of 1 Patty Gardenburger, Sun Dried Tomato Basil

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)13 g
Protein (g)6 g

Calorie breakdown: 10% fat, 62% carbs, 29% protein

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