Calories in 1 patty (99 g) Grilled Chicken Patties?

1 patty (99 g) Grilled Chicken Patties is 120 calories.

Looking for a low-calorie option for protein? Look no further than 1 patty (99 g) grilled chicken patties, which only contain 120 calories. Not only are they a healthy alternative to beef patties, but grilling them also adds flavor without adding more calories. This satisfying meal option is great for meal prep and is easy to cook and versatile. Plus, it's packed with protein and is a low-carb, keto-friendly, and gluten-free option. Perfect for summer BBQs!

In addition to being low in calories, grilled chicken patties are also high in protein. One patty contains approximately 21 grams of protein. They are also low in fat and carbohydrates, making them a great option for those who want to maintain a healthy diet. If you're looking to add more veggies to your diet, try adding grilled chicken patties to a salad or wrap for a satisfying and nutritious meal.

If you're looking for a convenient and tasty way to get your daily dose of protein, grilled chicken patties are the way to go. Whether you're looking for a quick lunch, an easy dinner option, or a satisfying meal after a workout, these patties are the perfect solution.

1 patty (99 g) Grilled Chicken Patties

Low calorie option for protein

With only 120 calories per patty, grilled chicken patties are a low-calorie option for protein. They are a great alternative to beef patties, which tend to be higher in calories and saturated fat. If you're watching your calorie intake or trying to maintain a healthy diet, grilled chicken patties are a great option. Not only are they low in calories, but they are also packed with protein, making them a filling and satisfying meal option. Grilled chicken patties are also a good option for those who are trying to lose weight, as they can help you feel fuller for longer, which can prevent overeating or snacking throughout the day.

Healthy alternative to beef patties

If you're looking for a healthy alternative to beef patties, grilled chicken patties are a great option. They are lower in calories and fat than beef patties, but still provide a good source of protein. Chicken is also a great source of vitamins and minerals, such as niacin and vitamin B6, which are important for overall health and wellbeing. If you're looking to switch up your burger game, grilled chicken patties are a delicious and healthy option.

Grilling adds flavor without adding calories

One of the best things about grilled chicken patties is that they are full of flavor without adding extra calories. Grilling the patties not only adds flavor, but also helps to seal in the juices, making them moist and juicy. If you're looking to add even more flavor, try marinating the chicken patties before grilling them. You can use a variety of marinades, such as soy sauce, lemon juice, garlic, or honey, to add extra flavor to your chicken. Overall, grilling is a healthy and delicious way to cook chicken patties, and is a great option for those who want to maintain a healthy diet.

Satisfying meal option

If you're looking for a satisfying and filling meal option, grilled chicken patties are a great choice. They are packed with protein and are low in calories, making them a great option for those who want to maintain a healthy diet. You can serve grilled chicken patties in a variety of ways, such as on a bun with your favorite toppings, on top of a salad or grain bowl, or wrapped in a lettuce leaf. They are also a great option for meal prep, as they can be cooked in batches and stored in the fridge or freezer for a quick and easy meal. Overall, grilled chicken patties are a delicious and satisfying meal option that can be enjoyed in a variety of ways.

Great for meal prep

Grilled chicken patties are a great option for meal prep, as they can be cooked in batches and stored in the fridge or freezer for a quick and easy meal. To meal prep grilled chicken patties, simply grill them as you normally would, and then allow them to cool before storing them in an airtight container in the fridge or freezer. When you're ready to eat, simply reheat the patties in the microwave, oven, or on the stovetop. Whether you're meal prepping for the week or just looking for an easy and convenient meal option, grilled chicken patties are a great choice.

Easy to cook and versatile

Grilled chicken patties are easy to cook and can be prepared in a variety of ways. You can grill them on an outdoor grill, indoor grill pan, or in a skillet on the stovetop. In addition to being cooked on their own, grilled chicken patties can also be used in a variety of dishes, such as salads, wraps, sandwiches, stir-fries, and more. Overall, grilled chicken patties are a versatile and easy-to-cook option that can be prepared in a variety of ways.

Packed with protein

Grilled chicken patties are a great source of protein, with one patty containing approximately 21 grams of protein. Protein is essential for building and repairing tissues, as well as for maintaining muscle mass and a healthy metabolism. In addition to being high in protein, grilled chicken patties are also low in fat and carbohydrates, making them a great option for those who want to maintain a healthy diet. Overall, grilled chicken patties are a delicious and nutritious way to add protein to your diet.

Low carb and keto-friendly

If you're following a low-carb or keto diet, grilled chicken patties are a great option. They are low in carbohydrates and contain no added sugars, making them a great choice for those who want to maintain a healthy blood sugar level. In addition to being low in carbs, grilled chicken patties are also high in protein, which can help you feel fuller for longer and prevent overeating or snacking throughout the day. Overall, grilled chicken patties are a delicious and keto-friendly option that can help you stay on track with your low-carb goals.

Gluten-free option

If you're following a gluten-free diet, grilled chicken patties are a great option. They are naturally gluten-free and contain no wheat or gluten-containing ingredients. Just be sure to check the ingredient list to make sure that your chicken patties are not processed in a facility that also processes gluten-containing ingredients. Overall, grilled chicken patties are a delicious and gluten-free option for those who follow a gluten-free diet.

Perfect for summer BBQs

Nothing says summer like a good old-fashioned barbecue. And what better way to enjoy it than with grilled chicken patties? These patties are a delicious and healthy option for your next summer barbecue. You can serve them up with all your favorite burger toppings, such as lettuce, tomato, onion, pickles, and cheese. Or you can switch it up and serve them on a skewer with grilled veggies, such as zucchini, bell peppers, and onions. Overall, grilled chicken patties are a delicious and nutritious option for your next summer barbecue.

Frequently Asked Questions (FAQ) about Grilled Chicken Patties

1. How many calories are in one Grilled Chicken Patty?

One Grilled Chicken Patty weighing 99 g contains 120 calories.

2. What is the nutritional value of Grilled Chicken Patties?

Grilled Chicken Patties are a good source of protein and contain little fat. They are also rich in vitamins and minerals.

3. What are the ingredients used in making Grilled Chicken Patties?

The ingredients used in making Grilled Chicken Patties may vary, but commonly include chicken breast meat, salt, pepper, and other seasonings.

4. How are Grilled Chicken Patties prepared?

Grilled Chicken Patties are usually prepared by grilling, baking, or broiling. They can be seasoned with spices and herbs to enhance their flavor.

5. What are some ways to serve Grilled Chicken Patties?

Grilled Chicken Patties can be served on a bun with lettuce, tomato, and condiments such as mayo or ketchup. They can also be sliced and added to salads or served as a main dish with sides such as rice or vegetables.

Nutritional Values of 1 patty (99 g) Grilled Chicken Patties

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)2 g
Protein (g)20 g

Calorie breakdown: 20% fat, 7% carbs, 72% protein

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