Calories in 1 patty (98 g) Sweet Italian Chicken Grillers?

1 patty (98 g) Sweet Italian Chicken Grillers is 140 calories.

When it comes to delicious and healthy meal options, Sweet Italian Chicken Grillers are a popular choice. These grillers are a great way to add protein to your diet, and they are easy to cook and serve. With just one patty weighing 98 grams, you get 140 calories in each serving.

These grillers are made with high-quality chicken and special seasoning, giving them a unique and savory taste. Sweet Italian Chicken Grillers are a healthy option, as they are low in calories and fat, and high in protein. If you are looking for a quick and easy meal option that is also healthy and flavorful, try Sweet Italian Chicken Grillers today!

In this article, we'll explore the nutritional content of Sweet Italian Chicken Grillers and provide some tips on how to cook and serve them.

1 patty (98 g) Sweet Italian Chicken Grillers

Calories per Patty

As mentioned earlier, one patty of Sweet Italian Chicken Grillers contains 140 calories. This makes it a great option for anyone looking for a healthy and low-calorie meal option. The grillers are also gluten-free and contain no artificial preservatives, making them a natural and healthy choice for anyone.

Protein Content

One patty of Sweet Italian Chicken Grillers contains 21 grams of protein. This is a significant amount of protein, making it a great option for anyone looking to increase their protein intake. Protein is an essential nutrient that plays a crucial role in building and maintaining muscle mass, as well as promoting overall health and wellbeing. By incorporating Sweet Italian Chicken Grillers into your diet, you can easily increase your protein intake and support your health and fitness goals.

Fat Content

Sweet Italian Chicken Grillers are low in fat, making them a great option for anyone looking to reduce their fat intake. One patty of Sweet Italian Chicken Grillers contains just 3 grams of fat, with only 1 gram of saturated fat. Saturated fat is often associated with an increased risk of heart disease and other health problems, so it's important to limit your intake of this type of fat. By choosing Sweet Italian Chicken Grillers, you can enjoy a delicious and healthy meal without consuming excessive amounts of fat.

Carbohydrate Content

Each patty of Sweet Italian Chicken Grillers contains 3 grams of carbohydrates. This makes them a great option for anyone looking for a low-carb meal option. Carbohydrates are an important source of energy, but it's important to choose high-quality carbohydrates that won't cause a rapid increase in blood sugar levels. Sweet Italian Chicken Grillers are made with high-quality ingredients, so you can enjoy a tasty and healthy meal without worrying about excessive amounts of sugar and carbs.

Fiber Content

Sweet Italian Chicken Grillers are low in fiber, with each patty containing just 1 gram of fiber. Fiber is an important nutrient that can help to promote digestive health and prevent constipation. While Sweet Italian Chicken Grillers may not be a significant source of fiber, you can easily increase your fiber intake by adding some vegetables or whole grains to your meal.

Sodium Content

Each patty of Sweet Italian Chicken Grillers contains 360 milligrams of sodium. While this may seem like a high amount, it's important to remember that sodium is a key component of many foods and is essential for maintaining proper fluid balance in the body. However, it's important to limit your sodium intake if you have high blood pressure or other health problems. By choosing low-sodium condiments and pairing Sweet Italian Chicken Grillers with vegetables or other low-sodium foods, you can easily manage your sodium intake and enjoy a healthy and delicious meal.

Vitamins and Minerals

Sweet Italian Chicken Grillers are a good source of several important vitamins and minerals, including niacin, vitamin B6, and iron. Niacin is important for maintaining healthy skin and digestive function, while vitamin B6 is essential for proper brain function and the production of red blood cells. Iron is important for preventing anemia and supporting overall health and wellbeing.

Allergen Information

Sweet Italian Chicken Grillers do not contain any major allergens, such as wheat, soy, or dairy. However, they are made in a facility that also processes these allergens, so it's important to be cautious if you have a severe food allergy. If you have a food allergy or intolerance, be sure to read the ingredient list carefully and speak with a healthcare professional before consuming Sweet Italian Chicken Grillers or any other food product.

Cooking Instructions

Sweet Italian Chicken Grillers can be cooked in a variety of ways, including on the grill, stovetop, or in the oven. To cook Sweet Italian Chicken Grillers on the grill, preheat your grill to medium-high heat and spray the grill grates with cooking spray. Place the grillers on the grill and cook for 3-4 minutes per side, or until they are golden brown and crispy. To cook Sweet Italian Chicken Grillers on the stovetop or in the oven, follow the instructions on the packaging.

Serving Suggestions

Sweet Italian Chicken Grillers can be served in a variety of ways, making them a versatile meal option for any occasion. You can serve Sweet Italian Chicken Grillers on a bun with your favorite condiments and toppings, or pair them with a side salad or roasted vegetables for a healthy and balanced meal. They can also be sliced and added to pasta or stir-fries for a quick and easy dinner option.

Frequently Asked Questions about Sweet Italian Chicken Grillers

What are Sweet Italian Chicken Grillers?

Sweet Italian Chicken Grillers are chicken patties made with a blend of savory Italian seasonings and spices. They are a healthier alternative to traditional beef burgers as they are lower in fat and calories.

How many calories are in one patty of Sweet Italian Chicken Grillers?

One patty of Sweet Italian Chicken Grillers (98 g) contains 140 calories.

How do I cook Sweet Italian Chicken Grillers?

Sweet Italian Chicken Grillers can be cooked on the grill, in a skillet, or baked in the oven. For best results, cook to an internal temperature of 165°F.

Are Sweet Italian Chicken Grillers gluten-free?

No, Sweet Italian Chicken Grillers are not gluten-free as they contain wheat and soy ingredients.

Can Sweet Italian Chicken Grillers be frozen?

Yes, Sweet Italian Chicken Grillers can be frozen for up to 3 months. To thaw, place them in the refrigerator overnight before cooking.

Nutritional Values of 1 patty (98 g) Sweet Italian Chicken Grillers

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)16 g

Calorie breakdown: 51% fat, 3% carbs, 46% protein

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