Calories in 1 patty (113 g) Classic BBQ Seasoned Chicken?

1 patty (113 g) Classic BBQ Seasoned Chicken is 140 calories.

If you're looking for a delicious and healthy addition to your barbecue menu, you might want to try the 1 patty (113 g) Classic BBQ Seasoned Chicken. This chicken patty packs only 140 calories, making it a perfect choice for those watching their calorie intake without compromising taste.

Aside from its low calorie count, this chicken patty is also a great source of protein, containing up to 21 grams per serving. It's seasoned with classic barbecue flavors that will tantalize your taste buds, and it's easy to prepare, making it a perfect meal option for busy weeknights.

In this article, we'll explore some of the key nutritional benefits of this classic BBQ seasoned chicken, along with some tips on how to enjoy it best.

1 patty (113 g) Classic BBQ Seasoned Chicken

Calorie count per serving

As mentioned earlier, one serving of 1 patty (113 g) Classic BBQ Seasoned Chicken contains only 140 calories. This makes it a great option for those on a low-calorie diet or trying to limit their intake. Moreover, it's also a good idea to pair this chicken patty with a variety of healthy sides such as roasted vegetables or a fresh garden salad to create a balanced and nutritious meal.

Protein content

In addition to its low calorie count, this chicken patty is also a great source of protein. Each serving contains up to 21 grams of protein, which is essential for building and maintaining muscle mass. Protein is also crucial for reducing appetite, making you feel fuller for longer periods of time. Incorporating this chicken patty into your diet can help support your weight loss goals while ensuring you get the nutrients your body needs.

Fat content

When it comes to fat content, 1 patty (113 g) Classic BBQ Seasoned Chicken is also a great choice. It contains only 3 grams of fat per serving, making it a low-fat option that can help you maintain a healthy weight. If you're concerned about saturated fat intake, it's worth noting that this chicken patty only contains 1 gram of saturated fat per serving. Consuming unsaturated fats like those found in this chicken patty can help lower cholesterol levels and protect against heart disease.

Carbohydrate content

1 patty (113 g) Classic BBQ Seasoned Chicken is a low-carbohydrate food option. Each serving only contains 2 grams of carbohydrates, which is significantly lower than other protein sources such as beans or lentils. If you're on a low-carb diet or trying to limit your carb intake for any other reason, this chicken patty is a great choice to incorporate into your meals without worry.

Vitamin and mineral content

While low in calories, this chicken patty is rich in vitamins and minerals essential for maintaining good health. It is a rich source of iron, which is crucial for carrying oxygen throughout the body and maintaining healthy red blood cells. It's also high in vitamin B12, which is essential for producing red blood cells and maintaining a healthy nervous system. Consuming this chicken patty can also help you meet your daily requirements of other essential vitamins and minerals like selenium and phosphorus.

Suitable for weight loss diets

1 patty (113 g) Classic BBQ Seasoned Chicken is a great option for anyone looking to lose weight. Its low calorie count, high protein content, and low carb content make it a filling and nutritious option that can help reduce cravings and keep you feeling full for longer. Pairing it with a variety of healthy sides like roasted vegetables or a fresh garden salad can help you create a balanced and healthy meal that can support your weight loss goals.

Ideal for low carb diets

If you're on a low-carb diet, 1 patty (113 g) Classic BBQ Seasoned Chicken is a great addition to your meal plan. Its low carb content and high protein content make it a filling and nutritious option that can help you meet your daily protein needs without adding excess carbs to your diet. Pair it with some low-carb side dishes like roasted asparagus or cauliflower rice to create a balanced and healthy meal option that can support your weight loss goals.

Great source of lean protein

If you're looking for a protein-packed meal option, 1 patty (113 g) Classic BBQ Seasoned Chicken is a great choice. Each serving contains up to 21 grams of protein, making it a great source of lean protein that your body needs to build and maintain muscle mass. Lean protein is also essential for reducing appetite and increasing feelings of fullness. Incorporating this chicken patty into your meals can help support your weight loss goals while ensuring you get the nutrients your body needs.

Perfect for outdoor BBQs

1 patty (113 g) Classic BBQ Seasoned Chicken is a great addition to any outdoor barbecue menu. Its classic barbecue flavors and juicy texture will impress your guests and leave them coming back for more. It's also easy to prepare and can be cooked over a grill or in a pan, making it a versatile option that can be enjoyed in a variety of settings.

Easy to prepare

Preparing 1 patty (113 g) Classic BBQ Seasoned Chicken is easy and hassle-free. You can either grill it or cook it in a pan with some olive oil for a few minutes on each side until it's fully cooked. Pair it with some healthy sides like roasted vegetables or a fresh garden salad to create a balanced and nutritious meal that's both delicious and easy to prepare.

Whether you're watching your calorie intake, trying to limit your carb consumption, or aiming to incorporate more lean protein into your diet, 1 patty (113 g) Classic BBQ Seasoned Chicken is a delicious and nutritious option that can help you meet your health and wellness goals.

5 Frequently Asked Questions About Classic BBQ Seasoned Chicken

1. How is the chicken seasoned?

The Classic BBQ Seasoned Chicken is seasoned with a blend of smoky and sweet spices, giving it a rich and flavorful taste that's sure to satisfy your cravings for BBQ.

2. Is the chicken skinless?

Yes, the Classic BBQ Seasoned Chicken is skinless, making it a healthier option for those watching their calorie intake.

3. What are the calorie and nutrition counts for a single patty?

A single patty of Classic BBQ Seasoned Chicken contains 140 calories, making it a great choice for those looking to eat lighter. It also contains 8g of fat, 14g of protein, and 0g of carbs.

4. How is the chicken cooked?

The Classic BBQ Seasoned Chicken is cooked using a proprietary cooking method that ensures it's juicy, tender, and packed with flavor. It's a great option for those who want to enjoy BBQ without having to fire up the grill themselves.

5. Can the chicken be used in other dishes?

Absolutely! The Classic BBQ Seasoned Chicken is versatile and can be used in a variety of dishes, from wraps and sandwiches to salads and bowls. Its smoky BBQ flavor makes it a great addition to any meal.

Nutritional Values of 1 patty (113 g) Classic BBQ Seasoned Chicken

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)16 g
Protein (g)10 g

Calorie breakdown: 26% fat, 46% carbs, 29% protein

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