Calories in 1 patty (112 g) Extra Lean Seasoned White Turkey Patties?

1 patty (112 g) Extra Lean Seasoned White Turkey Patties is 140 calories.

Looking for a low calorie protein option? Look no further than 1 patty (112 g) Extra Lean Seasoned White Turkey Patties, with only 140 calories per serving. These patties are a tasty and convenient way to get your protein in.

In addition to being low in calories, these turkey patties are also lean and nutritious. With only 2 grams of fat, they are a healthy alternative to beef patties. They are also an excellent source of protein, providing 25 grams per serving.

Whether you're looking for a quick and easy meal or a versatile ingredient for meal prep, these turkey patties are a great choice. Plus, they're gluten-free, making them a great option for anyone with dietary restrictions.

1 patty (112 g) Extra Lean Seasoned White Turkey Patties

Low Calorie Protein Options

If you're trying to watch your calorie intake but still want to get enough protein, these turkey patties are a great option. With only 140 calories per serving and 25 grams of protein, they are a low-calorie, high-protein food that can help you reach your nutritional goals. You can enjoy these turkey patties on their own or use them as a base for a variety of meals, from salads to sandwiches. They're also a great option for anyone trying to maintain a healthy weight.

Lean and Tasty

These extra lean turkey patties are not only good for you, but they're also delicious. Seasoned to perfection, they offer a tasty alternative to traditional beef patties. Whether you're grilling them up for a summer barbecue or cooking them in a skillet for a quick weeknight dinner, these turkey patties are sure to satisfy your taste buds.

Quick and Easy Meal

When you're short on time but still want to eat a healthy meal, these turkey patties are a great option. They cook up quickly in a skillet or on a grill and can be paired with a variety of sides. Try serving them with roasted vegetables, quinoa, or a salad for a well-rounded meal that's both nutritious and delicious.

Healthy Alternative to Beef Patties

If you're looking for a healthier alternative to traditional beef patties, these turkey patties are a great choice. They are low in fat and calories but high in protein, making them a nutritious option. Plus, they're made with extra lean turkey, which means they're a great option for anyone looking to reduce their saturated fat intake.

Excellent Source of Protein

Protein is an essential nutrient that plays many important roles in the body, from building and repairing tissues to maintaining a healthy immune system. These turkey patties are an excellent source of protein, providing 25 grams per serving. They're also rich in amino acids, the building blocks of protein, making them a great choice for anyone looking to boost their protein intake.

Great for Weight Management

Maintaining a healthy weight is important for overall health and well-being. These turkey patties are a great option for anyone looking to manage their weight, as they're low in calories but high in protein. They're also a filling and satisfying food, which can help you feel fuller for longer. Try pairing them with a leafy green salad or a serving of roasted vegetables for a low-calorie, nutrient-rich meal.

Gluten-Free Option

For anyone with celiac disease or a gluten sensitivity, finding gluten-free foods can be a challenge. These turkey patties are a great option, as they're gluten-free and made with simple, wholesome ingredients. They're also a convenient and tasty substitute for gluten-containing foods like traditional beef patties or breaded chicken patties.

Ideal for Meal Prep

Meal prepping is a great way to save time and money while still eating healthy meals. These turkey patties are a versatile ingredient that can be used in a variety of meal prep recipes, from breakfast egg muffins to lunch salads. You can cook up a batch of these patties at the beginning of the week and use them throughout the week in a variety of dishes. They're also freezable, so you can make a big batch and freeze the extras for later use.

Satisfying Lunch Option

When you're craving a satisfying lunch, these turkey patties are a great option. They're filling and nutritious, making them a great substitute for traditional fast food burgers or sandwiches. Try pairing them with a side of sweet potato fries or a mixed greens salad for a balanced and delicious lunch that's sure to keep you full and energized throughout the afternoon.

Versatile Ingredient

These turkey patties are a versatile ingredient that can be used in a variety of recipes. You can crumble them up and add them to a breakfast burrito, use them as a base for a turkey burger, or chop them up and use them in a stir-fry. They're also a great addition to salads, sandwiches, and wraps. Experiment with different flavor combinations and cooking methods to find the perfect way to enjoy these tasty turkey patties.

5 FAQs about Extra Lean Seasoned White Turkey Patties

1. What does "extra lean" mean?

"Extra lean" refers to the fat content in the turkey patty. Extra lean turkey contains less than 5% fat per serving.

2. Is this turkey patty gluten-free?

Yes, this turkey patty is gluten-free, making it a good option for those with gluten sensitivities or celiac disease.

3. Are there any artificial ingredients or preservatives in this turkey patty?

No, this turkey patty is made with all natural ingredients and no artificial preservatives, making it a healthier option compared to other processed meats.

4. What makes this turkey patty "seasoned"?

This turkey patty is seasoned with a blend of herbs and spices, giving it an added flavor boost without added calories or fat.

5. How should I cook this turkey patty?

You can cook this turkey patty in a skillet over medium heat, on a grill, or in the oven. Make sure to cook it to an internal temperature of 165°F to ensure it is fully cooked.

Nutritional Values of 1 patty (112 g) Extra Lean Seasoned White Turkey Patties

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)24 g

Calorie breakdown: 32% fat, 0% carbs, 68% protein

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