If you're looking for a delicious and hearty breakfast that will keep you full and energized throughout the day, consider trying out 1 packet of Golean Hot Cereal, Honey & Cinnamon. With only 150 calories per serving, it's a healthy and wholesome option that's easy to prepare.

Made with a blend of whole grain oats, wheat, and barley, Golean Hot Cereal is packed with fiber and protein to help you stay full and satisfied. It's also low in sugar, making it a great choice for anyone who's watching their sugar intake.

Whether you're trying to lose weight, maintain a healthy lifestyle, or simply enjoy a tasty and nutritious breakfast, Golean Hot Cereal is a great option that won't disappoint.

What are the ingredients of Golean Hot Cereal?

Golean Hot Cereal is made with a blend of whole grain oats, wheat, and barley, as well as honey and cinnamon for added flavor. It also contains soy protein isolate, a high-quality protein source that's perfect for vegetarians and vegans. Other ingredients include soybean oil, salt, natural flavors, and vitamins and minerals like calcium carbonate and iron. Overall, it's a simple and wholesome recipe that's easy to customize with your favorite toppings.

How many calories does Golean Hot Cereal contain?

One packet of Golean Hot Cereal, Honey & Cinnamon contains 150 calories. This makes it a great option for anyone who's trying to control their calorie intake or maintain a healthy weight. As a low-calorie and high-protein breakfast option, Golean Hot Cereal can help you feel full and satisfied without overdoing it on calories. Plus, it's a delicious and easy-to-make breakfast that's perfect for busy mornings.

What is the serving size of Golean Hot Cereal?

One packet of Golean Hot Cereal, Honey & Cinnamon contains one serving. Simply add it to a bowl and mix it with hot water or milk for an easy and delicious breakfast that's ready in minutes. If you're feeling extra hungry, you can always add more toppings like fresh fruit, nuts, or yogurt to round out your meal. Overall, it's a simple and versatile breakfast option that's easy to customize to your liking.

What are the health benefits of Golean Hot Cereal?

Golean Hot Cereal is packed with fiber and protein, making it a great option for anyone who's looking to stay full and satisfied throughout the day. It's also low in sugar, which can help you maintain stable blood sugar levels and avoid energy crashes. The whole grain oats, wheat, and barley in Golean Hot Cereal provide a variety of essential vitamins and minerals, including iron and calcium. Plus, the added honey and cinnamon give it a delicious and comforting flavor that's perfect for cold mornings.

How can Golean Hot Cereal be prepared?

Preparing Golean Hot Cereal is easy and only takes a few minutes. Simply heat up some water or milk in a pot or the microwave, mix in one packet of Golean Hot Cereal, and stir until it reaches your desired consistency. You can also customize your cereal with your favorite toppings, such as fresh fruit, nuts, seeds, or yogurt. For a quick and easy breakfast that's both delicious and nutritious, Golean Hot Cereal is an excellent choice.

What is the nutrition content of Golean Hot Cereal?

One packet of Golean Hot Cereal, Honey & Cinnamon contains 150 calories, 2.5 grams of fat, 28 grams of carbohydrates, 8 grams of fiber, and 7 grams of protein. It also contains various essential vitamins and minerals like calcium and iron. With a low glycemic index and high fiber content, Golean Hot Cereal can help you maintain stable blood sugar levels and feel full and satisfied throughout the morning.

What are the flavors of Golean Hot Cereal?

Golean Hot Cereal is available in a variety of delicious flavors, including Honey & Cinnamon, Maple Brown Sugar, and Vanilla Almond. Each flavor is made with the same nutritious blend of whole grains, soy protein isolate, and essential vitamins and minerals. Whether you're looking for a sweet and comforting breakfast or something more savory and filling, Golean Hot Cereal has a flavor that's sure to satisfy your cravings.

Is Golean Hot Cereal suitable for vegetarians?

Yes, Golean Hot Cereal is suitable for vegetarians and vegans. It's made with a blend of whole grains, soy protein isolate, and natural flavorings, making it a great option for anyone who follows a plant-based diet. With its high protein and fiber content, Golean Hot Cereal is also a great choice for anyone who's looking to incorporate more vegetarian or vegan options into their diet while still getting the nutrients they need to feel their best.

What are the packaging dimensions of Golean Hot Cereal?

Each packet of Golean Hot Cereal measures approximately 7 inches by 5 inches and is about 1 inch thick. It's small and compact enough to fit in your pantry or cupboard without taking up too much space. Plus, the individual packets make it easy to grab and go for a quick and easy breakfast on the run.

How long does Golean Hot Cereal last?

Golean Hot Cereal is shelf-stable and can last for up to 12 months when stored in a cool, dry place. However, it's always a good idea to check the expiration date on the package before consuming. Once prepared, Golean Hot Cereal should be consumed immediately or stored in an airtight container in the refrigerator for up to 3-4 days.