Calories in 1 Packet Curry Sauce Mix, Dry?

1 Packet Curry Sauce Mix, Dry is 149 calories.

1 Packet Curry Sauce Mix, Dry contains 149 calories per packet. This instant sauce mix is perfect for giving your favorite dishes a delicious curry flavor. In this article, we'll explore some practical tips and strategies on how to use this sauce mix to make tasty meals.

Not only does 1 Packet Curry Sauce Mix, Dry add flavor to your dishes, it also contains essential nutrients. Each packet contains 9g of total fat, 1580mg of sodium, 20g of total carbohydrates, and 2g of protein.

By following the preparation instructions and using some of our tips, you can make a variety of dishes using 1 Packet Curry Sauce Mix, Dry.

1 Packet Curry Sauce Mix, Dry

Calories per packet

1 Packet Curry Sauce Mix, Dry contains 149 calories per packet. This is a low-calorie option for adding flavor to your meals. The calorie count is based on the dry sauce mix alone. When mixed with other ingredients, the calorie count will vary depending on the recipe.

Serving size

One packet of curry sauce mix is typically used for a 4-serving recipe. The serving size can vary depending on the recipe and the amount of sauce used.

Total fat

Each packet of 1 Packet Curry Sauce Mix, Dry contains 9g of total fat. This instant sauce mix contains both saturated and unsaturated fats. Consuming moderate amounts of unsaturated fats can help lower cholesterol levels and reduce the risk of heart disease.

Sodium content

1 Packet Curry Sauce Mix, Dry contains 1580mg of sodium per packet. While sodium is necessary for the body to function properly, consuming too much sodium can lead to high blood pressure and increase the risk of heart disease. It is important to choose low-sodium options when possible and to consume moderate amounts of sodium.

Total carbohydrates

Each packet of 1 Packet Curry Sauce Mix, Dry contains 20g of total carbohydrates. This instant sauce mix contains both simple and complex carbohydrates. Carbohydrates are the body's main source of energy and are necessary for normal bodily functions.

Protein content

1 Packet Curry Sauce Mix, Dry contains 2g of protein per packet. Protein is essential for growth and repair of the body's tissues and is also important for regulating many bodily functions.

Vitamins and minerals

1 Packet Curry Sauce Mix, Dry does not contain significant amounts of vitamins or minerals. While this product does not provide significant amounts of vitamins and minerals, incorporating a variety of nutrient-rich foods into your diet can help meet your daily recommended intake.

Allergen information

1 Packet Curry Sauce Mix, Dry contains wheat and soy. If you have allergies to these ingredients, be sure to read the label carefully before consuming this product.

Preparation instructions

To prepare 1 Packet Curry Sauce Mix, Dry, simply follow the instruction on the package. Typically, the sauce mix is added to a skillet with vegetables and/or protein and cooked until heated through.

Storage recommendations

Store 1 Packet Curry Sauce Mix, Dry in a cool, dry place. Once opened, the sauce mix should be stored in an airtight container to maintain freshness. Use within a few months for best flavor.

FAQs about Dry Packet Curry Sauce Mix

1. What is Dry Packet Curry Sauce Mix?

Dry Packet Curry Sauce Mix is a powdered mixture of various spices and seasonings that are used to make curry sauce. The mix can be added to water, coconut milk or other liquids to make the sauce.

2. How many calories are in a packet of Dry Packet Curry Sauce Mix?

One packet of Dry Packet Curry Sauce Mix contains 149 calories.

3. What dishes can be made with Dry Packet Curry Sauce Mix?

Dry Packet Curry Sauce Mix can be used to make a variety of dishes such as chicken curry, vegetable curry, lamb curry, and fish curry. It can also be used as a marinade for meat or vegetables.

4. Is Dry Packet Curry Sauce Mix spicy?

The level of spiciness in Dry Packet Curry Sauce Mix can vary depending on the brand and type of curry. Some mixes may be mild, while others may be very spicy. It is important to check the label before using the mix if you are sensitive to spicy foods.

5. Is Dry Packet Curry Sauce Mix healthy?

The nutritional value of Dry Packet Curry Sauce Mix can vary depending on the brand and type of curry. Some mixes may contain a lot of salt and preservatives, while others may be made with natural ingredients. It is important to read the label and choose a mix that fits your dietary needs.

Nutritional Values of 1 Packet Curry Sauce Mix, Dry

UnitValue
Calories (kcal)149 kcal
Fat (g)8,1 g
Carbs (g)17,7 g
Protein (g)3,3 g

Calorie breakdown: 28% fat, 61% carbs, 11% protein

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