1 packet (44 g) Raw Fit Marley Coffee contains 180 calories per serving. This organic coffee blend boasts a unique flavor and nutritional profile that can be incorporated into a healthy lifestyle.
Raw Fit Marley Coffee is packed with plant-based protein, vitamins, and minerals to help fuel your day. This convenient single-serve packet is perfect for on-the-go, whether you're hitting the gym or simply need a morning boost.
In this article, we'll explore the nutritional content and benefits of Raw Fit Marley Coffee, as well as some creative uses for this versatile product.
Calories in Raw Fit Marley Coffee
As previously mentioned, Raw Fit Marley Coffee contains 180 calories per serving. This makes it a great option for a light breakfast or mid-day snack. The coffee also contains a variety of macro and micronutrients to help keep you fueled and focused throughout the day. It's important to note that the calorie content may vary depending on how you prepare the coffee. Adding cream or sugar will increase the calorie count, while black coffee will be lower in calories. Overall, Raw Fit Marley Coffee is a great option for those who want a flavorful and nutritious coffee choice.
Protein Content
Raw Fit Marley Coffee is a great source of plant-based protein, containing 20 grams of protein per serving. This makes it a great post-workout choice or a protein-rich addition to your morning routine. The protein in Raw Fit Marley Coffee comes from a blend of organic pea protein, organic sprouted brown rice protein, and organic chia seed protein. These ingredients work together to provide a complete source of protein that is easy to digest and absorb. If you're looking for a protein-packed coffee option, Raw Fit Marley Coffee is a great choice.
Carbohydrate Content
Each serving of Raw Fit Marley Coffee contains 14 grams of carbohydrates. These carbs come from a variety of sources, including organic green coffee bean extract and organic ashwagandha. Raw Fit Marley Coffee is also low in sugar, with only 1 gram of sugar per serving. This makes it a great choice for those who are watching their sugar intake. Overall, Raw Fit Marley Coffee provides a balanced ratio of carbohydrates to protein, making it a great choice for a pre or post-workout snack or a quick breakfast option.
Fat Content
Raw Fit Marley Coffee is a low-fat option, with only 2 grams of fat per serving. This makes it a great choice for those who are looking to reduce their fat intake. The fat in Raw Fit Marley Coffee comes from organic coconut milk powder, which provides a rich and creamy texture without adding excess fat or calories. If you're looking for a low-fat coffee option that still delivers on flavor and nutrition, Raw Fit Marley Coffee is a great choice.
Fiber Content
Raw Fit Marley Coffee is also a good source of fiber, with 7 grams of fiber per serving. The fiber in Raw Fit Marley Coffee comes from organic flax seed and organic acacia fiber. Fiber is an important part of a healthy diet, as it helps to regulate digestion and can promote feelings of fullness and satiety. If you're looking for a coffee option that offers some added fiber, Raw Fit Marley Coffee is a great choice.
Sugar Content
Raw Fit Marley Coffee is naturally low in sugar, with only 1 gram of sugar per serving. This makes it a great choice for those who are watching their sugar intake. The low sugar content in Raw Fit Marley Coffee is due to the use of natural sweeteners, such as organic stevia leaf extract. When you choose Raw Fit Marley Coffee, you can enjoy a sweet and flavorful coffee without added sugars or artificial sweeteners.
Vitamin & Mineral Content
Raw Fit Marley Coffee is packed with a variety of vitamins and minerals to help support your overall health and wellness. Each serving contains 20% of the daily recommended value of vitamin C, as well as 50% of the daily recommended value of vitamin B6 and vitamin B12. These vitamins play a crucial role in energy metabolism and immune function. Raw Fit Marley Coffee also contains iron, magnesium, and potassium, which are important minerals for muscle and nerve function, as well as heart health.
Gluten-Free and Vegan
Raw Fit Marley Coffee is both gluten-free and vegan, making it an inclusive option for a wide range of dietary needs. The coffee is made with high-quality, organic ingredients that are free from common allergens, such as wheat, soy, and dairy. When you choose Raw Fit Marley Coffee, you can enjoy a delicious and nutritious coffee blend that is accessible to everyone.
Uses of Raw Fit Marley Coffee
Raw Fit Marley Coffee is a versatile product that can be used in a variety of ways. Some common uses for Raw Fit Marley Coffee include adding it to smoothies or shakes for an extra protein and caffeine boost, using it as a pre or post-workout snack, or enjoying it as a quick and easy breakfast option. Raw Fit Marley Coffee can also be enjoyed hot or cold, depending on your personal preference. With its unique flavor and nutritional profile, Raw Fit Marley Coffee is a great addition to any healthy lifestyle.
Caffeine Content
Raw Fit Marley Coffee contains 45 mg of caffeine per serving. While this is less caffeine than a standard cup of coffee, it can still provide a boost of energy and mental clarity. The caffeine in Raw Fit Marley Coffee comes from organic green coffee bean extract and organic coffee fruit extract. These natural sources of caffeine are less processed and contain more beneficial compounds than standard caffeine sources. When you choose Raw Fit Marley Coffee, you can enjoy a caffeine boost that also provides health benefits and supports sustainable agriculture.
Raw Fit Marley Coffee delivers on both flavor and nutrition, making it a great choice for anyone who is looking to fuel their body with high-quality ingredients.
Raw Fit Marley Coffee - FAQ
1. What is Raw Fit Marley Coffee?
Raw Fit Marley Coffee is a plant-based protein powder made with organic ingredients that includes a blend of green coffee bean extract and organic coffeeberry. Each serving contains 180 calories and is designed to support a healthy diet and lifestyle.
2. What are the benefits of Raw Fit Marley Coffee?
Raw Fit Marley Coffee provides 28 grams of protein per serving and is high in fiber, which can help support satiety and weight management. It also contains vitamins and minerals, as well as organic coffeeberry extract, which has been shown to promote healthy blood sugar levels and support cognitive function.
3. How do you use Raw Fit Marley Coffee?
Add one packet of Raw Fit Marley Coffee to 8-10 ounces of water or your favorite beverage and mix well. You can also use it in smoothies or other recipes to increase your protein intake.
4. Is Raw Fit Marley Coffee vegan-friendly?
Yes, Raw Fit Marley Coffee is made with organic plant-based ingredients and is vegan-friendly. It is also gluten-free, dairy-free, and soy-free.
5. Where can I buy Raw Fit Marley Coffee?
Raw Fit Marley Coffee is available for purchase online and in select health food stores. You can visit the Garden of Life website to find a retailer near you or to order directly from the company.