Calories in 1 packet (43 g) Golden Italian Dressing?

1 packet (43 g) Golden Italian Dressing is 130 calories.

1 packet (43 g) of Golden Italian Dressing contains 130 calories. This tasty dressing is commonly used in salads, marinades, and pasta dishes.

Golden Italian Dressing is made from a blend of vinegar, oil, herbs, and spices. It is free from artificial preservatives and flavors. With such a unique taste profile, it is a versatile ingredient that can be used in a variety of dishes. The nutritional value of this dressing is impressive, thanks to the use of high-quality ingredients.

In this article, we'll dive into the details of Golden Italian Dressing, including its calorie count, ingredients, nutritional value, packaging type, and more.

1 packet (43 g) Golden Italian Dressing

Calories per Packet

Golden Italian Dressing contains 130 calories per 43-gram packet. This makes it a relatively low-calorie dressing option.

Weight of Packet

One packet of Golden Italian Dressing weighs 43 grams (1.5 oz). This makes it easy to pack and take on-the-go.

Ingredients of the Dressing

Golden Italian Dressing is made from a blend of vinegar, vegetable oil, water, salt, sugar, Romano cheese, garlic, onion, spices, red bell pepper, lemon juice concentrate, xanthan gum, phosphoric acid, and natural flavor. The use of natural ingredients ensures that the dressing is free from artificial preservatives and colors. The addition of cheese and spices gives it a rich, tangy flavor that appeals to a wide range of taste preferences.

Nutritional Value

Golden Italian Dressing is a healthy option with the following nutritional values per packet:

  • 130 calories
  • 14 grams of fat
  • 3 grams of carbohydrates
  • 1 gram of protein
  • 6% of the daily recommended intake of sodium

Packaging Type

Golden Italian Dressing is typically sold in single-use packets, which makes it convenient for packing in lunches and taking on-the-go. The packaging material is made of durable foil that ensures the freshness and flavor of the dressing are intact.

Allergens

Golden Italian Dressing contains milk and may also contain soy, egg, and wheat. Individuals with allergies to these ingredients should avoid consuming this product.

Serving Suggestions

Golden Italian Dressing is a versatile ingredient that can be used in a variety of dishes. Here are a few serving suggestions:

  • Use it as a marinade for chicken or shrimp
  • Add it to pasta salads for a tangy flavor
  • Drizzle it over grilled vegetables for added flavor
  • Use it as a dipping sauce for breadsticks

Storage Instructions

After opening the packet of Golden Italian Dressing, it should be stored in the refrigerator to maintain its freshness and flavor.

Shelf Life

Golden Italian Dressing typically has a shelf life of 1-2 years from the date of manufacture. The expiration date is usually printed on the packaging.

Brand and Manufacturer

Golden Italian Dressing is manufactured by Kraft Heinz Company, a leading American food company.

Golden Italian Dressing is a versatile ingredient that can be used in a variety of dishes.

Frequently Asked Questions About Golden Italian Dressing

1. Is Golden Italian dressing high in calories?

Yes, one packet of Golden Italian dressing contains 130 calories.

2. What are the main ingredients in Golden Italian dressing?

The main ingredients in Golden Italian dressing typically include vinegar, garlic, onion, Italian herbs, sugar, salt, and oil.

3. Is Golden Italian dressing suitable for vegetarians?

It depends on the brand and manufacturing process. Some Golden Italian dressings may contain animal products or by-products, such as cheese or honey. It's best to check the ingredients list or contact the manufacturer to confirm if the dressing is suitable for vegetarians.

4. How can I use Golden Italian dressing in my cooking?

Golden Italian dressing can be used as a marinade for meats or vegetables, as a salad dressing, or as a dip for crackers or raw vegetables. It can also be added to pasta dishes or used as a topping for sandwiches or pizza.

5. Can Golden Italian dressing be stored for a long period of time?

Yes, unopened packets of Golden Italian dressing can be stored in a cool, dry place for several months. However, once opened, the dressing should be consumed or refrigerated and used within a few days to maintain freshness.

Nutritional Values of 1 packet (43 g) Golden Italian Dressing

UnitValue
Calories (kcal)130 kcal
Fat (g)12 g
Carbs (g)6 g
Protein (g)0 g

Calorie breakdown: 82% fat, 18% carbs, 0% protein

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