Starting the day with a nutritious breakfast is essential for kids to stay healthy and active. However, finding a breakfast option that kids love and parents feel good about serving can be challenging. That's where 1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast comes in. With just 130 calories per packet, it is a delicious and wholesome option that kids will enjoy.
Not only is 1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast low in calories, but it is also high in fiber, gluten-free, and an excellent source of vitamins. It contains real fruit and no artificial flavors or preservatives, making it a great choice for parents who want to provide their kids with healthy and natural options.
In addition, it is instant and easy to prepare, making it a convenient choice for busy mornings. Let's take a closer look at some of the benefits that 1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast offers.
High in Fiber
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast is high in fiber, which is essential for a healthy digestive system. Fiber also keeps kids feeling full and satisfied for longer, reducing the likelihood of overeating throughout the day. In fact, one packet contains 3 grams of fiber, which is 12% of the daily recommended amount for kids. This makes it a great choice for parents who want to provide their kids with a filling and nutritious breakfast option.
Low in Calories
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast is a low-calorie breakfast option, with just 130 calories per packet. This makes it a great choice for parents who want to provide their kids with a healthy breakfast that won't affect their weight. It is also a good option for parents who are watching their own calorie intake and want to share breakfast with their kids.
Gluten-free
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast is gluten-free, which makes it a great choice for kids who have celiac disease or gluten intolerance. It is also a good option for parents who are looking for gluten-free breakfast options for the whole family. The oatmeal is made from gluten-free oats, which are a great source of fiber and vitamins.
Excellent Source of Vitamins
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast is an excellent source of vitamins, including Vitamin C, Vitamin A, and Vitamin E. These vitamins play an important role in supporting a healthy immune system, promoting healthy growth and development, and preventing chronic disease. By providing their kids with a vitamin-rich breakfast option, parents can help set them up for a healthy and successful day.
Convenient Breakfast Option
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast is an instant and easy to prepare breakfast option, making it a convenient choice for busy mornings. Simply add hot water and stir, and breakfast is ready in minutes. This makes it a great option for parents who want to provide their kids with a nutritious breakfast, but don't have a lot of time to prepare it.
Perfect for Picky Eaters
Many kids can be picky eaters, and finding a breakfast option that they will actually eat can be a challenge. However, 1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast is a delicious option that kids are sure to love. The sweet and fruity flavor, combined with the creamy and comforting texture of the oatmeal, makes it a hit with even the pickiest eaters. By providing their kids with a breakfast that they enjoy, parents can help set them up for a successful day.
Contains Real Fruit
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast contains real fruit, which adds natural sweetness and flavor to the oatmeal. This makes it a healthier option than oatmeal with added sugars and artificial flavors. By providing their kids with a breakfast that contains real ingredients, parents can feel good about what they are feeding their kids.
No Artificial Flavors or Preservatives
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast contains no artificial flavors or preservatives, making it a natural and healthy option for kids. Many processed breakfast options contain added chemicals and ingredients that can be harmful to kids' health. By choosing a breakfast option that is free from these harmful additives, parents can help keep their kids healthy and happy.
Instant and Easy to Prepare
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast is an instant and easy to prepare breakfast option, making it a great choice for busy parents and kids. Simply add hot water and stir, and breakfast is ready in minutes. This makes it a convenient option for parents who want to provide their kids with a nutritious and filling breakfast, without having to spend a lot of time in the kitchen.
Great for On-the-Go
1 packet (36 g) Fit Kids Instant Oatmeal - Berry Blast is a great breakfast option for kids who are on-the-go. Whether they are running late for school or have an early morning sports practice, kids can easily take the oatmeal with them and enjoy a nutritious and filling breakfast on-the-go.
At Fit Kids, we believe that healthy eating should be enjoyable and fun for kids. That's why we created our Berry Blast instant oatmeal, which combines wholesome ingredients with delicious taste. We hope that our oatmeal will help parents provide their kids with a nutritious breakfast that they will love.
5 Frequently Asked Questions (FAQ) about Fit Kids Instant Oatmeal - Berry Blast
1. What is the nutritional value of Fit Kids Instant Oatmeal - Berry Blast?
The oatmeal contains 130 calories per packet (36g) and provides 3g of dietary fiber, 3g of protein, 21g of carbohydrates, and 140mg of sodium.
2. What are the ingredients in Fit Kids Instant Oatmeal - Berry Blast?
The oatmeal contains whole grain rolled oats, cane sugar, freeze-dried strawberries, freeze-dried raspberries, freeze-dried blueberries, salt, and natural flavor.
3. Is Fit Kids Instant Oatmeal - Berry Blast a healthy breakfast option for kids?
Yes, the oatmeal is made with whole grain oats and contains no artificial colors, flavors, or preservatives. It is also a good source of dietary fiber and protein.
4. How do you prepare Fit Kids Instant Oatmeal - Berry Blast?
To prepare one packet of oatmeal, simply add 2/3 cup of boiling water, stir, and let it sit for 2-3 minutes. Alternatively, the oatmeal can be prepared in a microwave by adding 2/3 cup of water and microwaving on high for 1-2 minutes.
5. Is Fit Kids Instant Oatmeal - Berry Blast suitable for kids with certain dietary restrictions?
The oatmeal does contain cane sugar, so it may not be suitable for kids with diabetes or those following a low-sugar diet. It is also made in a facility that processes tree nuts, soy, and wheat, so it may not be suitable for kids with allergies to these foods.