Start your day off right with a delicious and nutritious breakfast of 1 packet (35 g) Instant Oatmeal - Peaches & Cream. This satisfying meal contains 140 calories and is a great way to fuel your body for the day ahead.
In addition to being low in calories, Instant Oatmeal - Peaches & Cream is packed with essential nutrients. Each serving contains 4 grams of fiber, which helps to keep you feeling full and satisfied, and 7 grams of protein, which is important for maintaining muscle mass and promoting overall health.
If you're looking for a quick and easy breakfast option that is both delicious and nutritious, look no further than Instant Oatmeal - Peaches & Cream. In this article, we'll explore some practical tips and strategies for making the most of this tasty breakfast food.
One packet of Instant Oatmeal - Peaches & Cream contains the following nutritional information: - calories: 140 - Protein: 7g
- Fiber: 4g
- Fat: 2g
- Carbohydrates: 26g
- Sugar: 12g
- Sodium: 200mg
Ingredients in Instant Oatmeal - Peaches & Cream
Here are the ingredients you will find in a packet of Instant Oatmeal - Peaches & Cream: - Whole grain rolled oats - Sugar, natural and artificial flavors, salt, calcium carbonate, guar gum, acesulfame potassium, citric acid, sucralose, niacinamide*, vitamin A palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins.
Calories in Instant Oatmeal - Peaches & Cream
One packet of Instant Oatmeal - Peaches & Cream contains 140 calories.
How to prepare Instant Oatmeal - Peaches & Cream
Preparing Instant Oatmeal - Peaches & Cream is easy and convenient. Here's what you need to do: 1. Empty the contents of one packet into a bowl. 2. Pour in 2/3 cup of boiling water and stir well. Let the oatmeal sit for 1-2 minutes to thicken before serving.
Benefits of eating Instant Oatmeal - Peaches & Cream
There are many benefits to eating Instant Oatmeal - Peaches & Cream, including: - Low in calories
- High in fiber and protein
- Helps to keep you feeling full and satisfied
- Convenient and easy to prepare - Contains essential nutrients like iron, calcium, and B vitamins
Variations in Instant Oatmeal - Peaches & Cream
One of the great things about Instant Oatmeal - Peaches & Cream is that it is versatile and can be customized to your liking. Here are some variations to try: - Add fresh or frozen fruit to your oatmeal for added flavor and nutrition.
- Top with nuts, seeds, or granola for extra crunch.
- Use milk or a milk alternative instead of water for a creamier texture.
- Experiment with different flavors, like maple and brown sugar or apple cinnamon.
Storage instructions for Instant Oatmeal - Peaches & Cream
To ensure the freshness and quality of your Instant Oatmeal - Peaches & Cream, be sure to store it properly. - Keep in a cool, dry place.
- Store in an airtight container to keep out moisture.
- Do not store in the refrigerator or freezer.
Reviews of Instant Oatmeal - Peaches & Cream
Customers love Instant Oatmeal - Peaches & Cream for its delicious taste and convenience. Here are some of the reviews: - "I love the peaches and cream flavor! It's the perfect way to start my day."
- "This oatmeal is so easy to make and tastes great. I love that it's low in calories but still filling."
- "I've tried other brands of oatmeal, but this one is by far my favorite. The peaches and cream flavor is just right."
Packaging of Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Peaches & Cream comes in a convenient packet that is easy to store and transport. - Each packet contains 35 g of oatmeal.
- The packaging is recyclable.
- The oatmeal has a shelf life of approximately 18 months.
Serving suggestions for Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Peaches & Cream is a delicious and versatile breakfast food that can be enjoyed in many different ways. Here are some serving suggestions to try: - Serve with a side of fresh fruit and a glass of orange juice for a complete breakfast.
- Top with whipped cream and sprinkles for a fun and festive treat.
- Use as a base for overnight oats by adding your favorite toppings and letting it sit in the fridge overnight.
"I love the peaches and cream flavor! It's the perfect way to start my day."
5 FAQ about Instant Oatmeal - Peaches & Cream
1. How many calories are in one packet of Instant Oatmeal - Peaches & Cream?
One packet of Instant Oatmeal - Peaches & Cream contains 140 calories.
2. Is Instant Oatmeal - Peaches & Cream a healthy breakfast option?
Instant Oatmeal - Peaches & Cream can be a healthy breakfast option for those looking for a quick and easy meal. Oatmeal is high in fiber and protein, which can help keep you feeling full and energized throughout the day.
3. Can Instant Oatmeal - Peaches & Cream be customized with additional ingredients?
Yes, Instant Oatmeal - Peaches & Cream can be customized with additional ingredients such as fresh fruit, nuts, and spices to add even more flavor and nutritional value.
4. How long does it take to prepare Instant Oatmeal - Peaches & Cream?
Instant Oatmeal - Peaches & Cream can be prepared in just a few minutes by adding hot water or milk and stirring until it reaches the desired consistency.
5. Is Instant Oatmeal - Peaches & Cream suitable for those with dietary restrictions?
Instant Oatmeal - Peaches & Cream is not suitable for those with gluten or dairy allergies, as it contains both wheat and milk products. However, there are gluten-free and dairy-free versions available on the market.