If you're looking for a tasty and healthy soup mix, the 1 packet (33 g) Butternut Squash Soup Mix is a great option. With only 110 calories per serving, it's a low-calorie and nutritious meal choice.
This soup mix contains many beneficial ingredients, including butternut squash, onion, and garlic. It's also high in Vitamin A, C, and fiber.
In this article, we'll explore how to prepare the Butternut Squash Soup Mix, its additional nutritional information, and suitable diets for this product.
Calories per serving
One packet of the Butternut Squash Soup Mix contains 3 servings, with only 110 calories per serving. This low-calorie soup is perfect for individuals who are looking to stay within their daily calorie intake goals.
Serving size
The Butternut Squash Soup Mix comes in a packet that contains 3 servings. Each serving is 33 grams, which is the recommended serving size for this product.
Ingredients
The Butternut Squash Soup Mix contains butternut squash, onion, garlic, and other wholesome ingredients. The soup mix is also vegan-friendly and does not contain any artificial preservatives or additives.
Preparation instructions
To prepare this soup mix, you will need to mix the packet with 3 cups of water in a pot or saucepan. Bring the mixture to a boil, then reduce the heat and let it simmer for 5 minutes, stirring occasionally. After 5 minutes, your soup is ready to be served!
In addition to being low in calories, the Butternut Squash Soup Mix is also high in essential vitamins. One serving of the soup mix contains 80% of your daily recommended value of Vitamin A and 20% of your daily recommended value of Vitamin C. It's also a good source of dietary fiber, which is important for maintaining a healthy digestive system.
Possible allergens
If you have food allergies or sensitivities, you'll be happy to know that the Butternut Squash Soup Mix is free from common allergens like nuts, gluten, and soy. However, it does contain celery and may contain traces of milk, so it's important to read the packaging thoroughly before consuming.
To maintain the freshness and quality of the Butternut Squash Soup Mix, it should be stored in a cool, dry place. Avoid exposing the mix to direct sunlight or moisture, as this can affect its flavor and texture.
Suitable diets
This soup mix is a great option for individuals who follow specific diets or have dietary restrictions. It's suitable for vegans, as it does not contain any animal products or byproducts. It's also gluten-free and low in fat, which makes it perfect for individuals who are trying to manage their weight or follow a low-fat diet.
Flavor profile
One of the best things about the Butternut Squash Soup Mix is its delicious and unique flavor. The soup has a sweet and savory flavor profile that's both comforting and satisfying. It's perfect for cold winter days or when you're in need of a comforting meal.
Meal suggestions
This soup mix can be served as an appetizer or side dish alongside your favorite sandwich or salad. You can also add chicken or vegetable broth to your soup to make it heartier and more filling. The Butternut Squash Soup Mix pairs well with toasted bread or croutons for added texture and crunch.
5 FAQ about Butternut Squash Soup Mix
1. How many servings are in one packet of Butternut Squash Soup Mix?
There are approximately three servings in one packet of Butternut Squash Soup Mix.
2. Is Butternut Squash Soup Mix gluten-free?
Yes, Butternut Squash Soup Mix is gluten-free, making it a great option for those with gluten sensitivities or celiac disease.
3. Can I add additional vegetables to the soup mix?
Yes, you can add additional vegetables to the soup mix to customize the flavor and texture to your liking.
4. What is the preparation method for Butternut Squash Soup Mix?
To prepare the soup mix, simply add the contents of the packet to a pot with four cups of water. Bring to a boil, then reduce heat and simmer for 20 minutes. For a creamier soup, you can also add milk or cream.
5. What are the nutritional benefits of Butternut Squash Soup Mix?
Butternut Squash Soup Mix is a low-calorie and nutrient-dense food, with only 110 calories per packet. It is also high in vitamin A, vitamin C, and fiber, making it a healthy and satisfying meal option.