If you're looking for a quick, easy, and tasty side dish, 1 packet (32 g) Sour Cream & Chive Mashed Potatoes might do the trick! With just 100 calories per serving, it's a great option for those looking to enjoy the flavors they love while maintaining a balanced diet.
A serving of these mashed potatoes contains 20 grams of carbohydrates, 2 grams of fat, and 2 grams of protein. These values make it a great choice for those who need to be conscious of their macronutrient intake.
Let's take a closer look at the nutritional content of 1 packet (32 g) Sour Cream & Chive Mashed Potatoes, as well as how to prepare them.
Caloric Value
As mentioned earlier, 1 packet (32 g) Sour Cream & Chive Mashed Potatoes contains just 100 calories. This value makes it a great option for those who are trying to lose weight or maintain a healthy diet.
Carbohydrate Content
Each serving of 1 packet (32 g) Sour Cream & Chive Mashed Potatoes contains 20 grams of carbohydrates. Carbohydrates are an important macronutrient that provide the body with energy. These mashed potatoes are a great source of this nutrient.
Fat Content
1 packet (32 g) Sour Cream & Chive Mashed Potatoes contains only 2 grams of fat per serving. This makes it a great option for those who are watching their fat intake.
Protein Content
Each serving of 1 packet (32 g) Sour Cream & Chive Mashed Potatoes contains 2 grams of protein. While this may not be a large amount, it can still help contribute to your daily protein needs.
Vitamin C Content
1 packet (32 g) Sour Cream & Chive Mashed Potatoes contains 4% of the daily recommended value of Vitamin C. Vitamin C is an important nutrient that can help support a healthy immune system and promote healthy skin.
Iron Content
Each serving of 1 packet (32 g) Sour Cream & Chive Mashed Potatoes contains 2% of the daily recommended value of iron. Iron is an important nutrient that helps support healthy blood cells and oxygen transport throughout the body.
Sodium Content
1 packet (32 g) Sour Cream & Chive Mashed Potatoes contains 260mg of sodium per serving. While this value may seem high, it is still within the daily recommended intake for most people.
Preparation Instructions
To prepare 1 packet (32 g) Sour Cream & Chive Mashed Potatoes, simply add contents of the package to a microwave-safe bowl with 2/3 cup of water. Microwave on high for 2-3 minutes, stirring occasionally, until the potatoes are fully cooked and creamy. Let cool for a few minutes before serving.
1 packet (32 g) Sour Cream & Chive Mashed Potatoes contains milk and soy ingredients. If you have allergies to either of these ingredients, it is important to avoid this product.
1 packet (32 g) Sour Cream & Chive Mashed Potatoes is packaged in a simple, compact pouch that can be easily stored in your pantry. The pouch is easy to open and features clear instructions for preparation.
5 FAQs About Sour Cream & Chive Mashed Potatoes
1. What are the nutritional facts of Sour Cream & Chive Mashed Potatoes?
Sour Cream & Chive Mashed Potatoes contain 100 calories per 32 g packet. They also have 3 g of fat, 15 g of carbohydrates, and 2 g of protein per serving.
2. How do you prepare Sour Cream & Chive Mashed Potatoes?
To prepare Sour Cream & Chive Mashed Potatoes, you'll need to boil 1 1/2 cups of water in a small saucepan. Remove the pan from heat and stir in the potato flakes until they're fully dissolved. Add 2 Tbsp. of butter or margarine and 1/4 cup of milk, and stir until blended. Season with salt and pepper to taste.
3. Can you add other ingredients to Sour Cream & Chive Mashed Potatoes?
Yes, you can add other ingredients to your Sour Cream & Chive Mashed Potatoes to customize the flavor. Some options include garlic, cheese, chopped herbs, bacon bits, or roasted vegetables.
4. Are Sour Cream & Chive Mashed Potatoes gluten-free?
Yes, Sour Cream & Chive Mashed Potatoes are gluten-free, as they are made from real potatoes and do not contain any wheat, rye, or barley ingredients.
5. How long can you store Sour Cream & Chive Mashed Potatoes?
Once prepared, Sour Cream & Chive Mashed Potatoes can be stored in an airtight container in the refrigerator for up to 3 days.