Calories in 1 packet (30 g) Dark Chocolate Covered Cherry Shake?

1 packet (30 g) Dark Chocolate Covered Cherry Shake is 110 calories.

1 packet (30 g) Dark Chocolate Covered Cherry Shake contains 110 calories. This delicious shake combines the sweetness of cherries and the bitterness of dark chocolate to create a perfect treat for yourself. It's a quick and easy way to satisfy your sweet tooth while getting a boost of nutrition.

Apart from the calorie count, this shake is also rich in nutrients such as protein, fiber, vitamin C and iron. The dark chocolate provides antioxidant properties while cherries offer anti-inflammatory benefits to the body.

In this article, we'll provide you with everything you need to know about Dark Chocolate Covered Cherry Shake including its ingredients, nutritional value, health benefits, preparation time, flavors and variations, recommendations for intake, storage and price range.

1 packet (30 g) Dark Chocolate Covered Cherry Shake

Ingredients of Dark Chocolate Covered Cherry Shake

To prepare Dark Chocolate Covered Cherry Shake, you will need the following ingredients: 1. 1 scoop of chocolate protein powder 2. 1 cup of fresh or frozen cherries

Calories in Dark Chocolate Covered Cherry Shake

One packet (30g) of Dark Chocolate Covered Cherry Shake contains 110 calories. However, you can adjust the calories in your shake based on the ingredients you use. For instance, you can use low-fat milk instead of almond milk or replace the chocolate protein powder with a plant-based version to reduce the calories.

Nutritional Value of Dark Chocolate Covered Cherry Shake

Dark Chocolate Covered Cherry Shake is packed with nutrients that are essential for your body's overall health. Here are the nutritional values of this shake: 1. Protein - 15g 2. Fiber - 8g

Health Benefits of Dark Chocolate Covered Cherry Shake

Dark Chocolate Covered Cherry Shake is not only delicious but also offers a range of health benefits. Some of these benefits include: 1. Boosts immune system 2. Reduces inflammation

Preparation Time of Dark Chocolate Covered Cherry Shake

Dark Chocolate Covered Cherry Shake is a quick and easy recipe that takes less than 5 minutes to prepare. It's perfect for busy individuals who want to enjoy a healthy and nutritious shake without spending too much time in the kitchen.

Flavors and Variations of Dark Chocolate Covered Cherry Shake

You can customize your Dark Chocolate Covered Cherry Shake based on your taste preferences. Here are some flavor variations you can try: 1. Add a tablespoon of peanut butter for a nutty flavor. 2. Use frozen bananas instead of cherries for a creamier texture.

Recommendation for Intake of Dark Chocolate Covered Cherry Shake

While Dark Chocolate Covered Cherry Shake is a healthy and nutritious shake, it's important to consume it in moderation. If you're looking to lose weight, you should limit your intake to one serving per day.

Storage of Dark Chocolate Covered Cherry Shake

Dark Chocolate Covered Cherry Shake is best consumed immediately after preparation. However, if you have leftovers, you can store them in the refrigerator for up to 24 hours. Be sure to shake the mixture well before consuming it.

Price Range of Dark Chocolate Covered Cherry Shake

The price of Dark Chocolate Covered Cherry Shake varies depending on the brand and the store where you purchase it. On average, a 30g packet costs between $1.50 to $3.00.

Brands Offering Dark Chocolate Covered Cherry Shake

There are several brands that offer Dark Chocolate Covered Cherry Shake. Some of these brands include: 1. Vega One Dark Chocolate Cherry Protein Powder 2. Designer Protein LITE, Chocolate Cherry

Dark Chocolate Covered Cherry Shake is not only delicious but also packed with nutrients that are essential for your body's overall health.

FAQs about Dark Chocolate Covered Cherry Shake

1. How much protein does it contain?

The Dark Chocolate Covered Cherry Shake contains 15g of protein.

2. What is the sugar content?

This shake has 10g of sugar per serving.

3. Is it suitable for vegans?

No, this shake contains whey protein and is not suitable for vegans.

4. Does it contain any artificial flavors or colors?

No, this shake is free from artificial flavors or colors.

5. How do I prepare this shake?

You can mix the contents of one packet with 8-10 ounces of water or milk and blend it until smooth. Alternatively, you can mix it with your favorite smoothie recipe.

Nutritional Values of 1 packet (30 g) Dark Chocolate Covered Cherry Shake

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)14 g
Protein (g)11 g

Calorie breakdown: 12% fat, 49% carbs, 39% protein

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