Looking for a delicious and refreshing drink that won't pack on the pounds? Look no further than Ruby Red Drink Mix! With just 10 calories per packet (3 g), it's the perfect way to quench your thirst without overindulging.
But don't let the low calorie count fool you; Ruby Red Drink Mix is packed with essential vitamins and minerals that your body needs to stay healthy and energized. Whether you're trying to lose weight or just looking to enjoy a tasty beverage, Ruby Red Drink Mix is the ideal choice.
In this article, we'll explore the many benefits of Ruby Red Drink Mix, as well as its nutritional value and ingredients. We'll also provide some tips on how to prepare it and incorporate it into your diet.
What is Ruby Red Drink Mix?
Ruby Red Drink Mix is a powdered drink mix that can be mixed with water to create a refreshing and delicious beverage. It is made from natural fruit flavors and contains no artificial coloring, preservatives or sweeteners. It is a low calorie drink option that is also packed with essential vitamins and minerals. Ruby Red Drink Mix is available in convenient single-serving packets, making it perfect for on-the-go use. It is also easy to mix and customize to your own taste preferences. This drink mix is a great way to stay hydrated and get essential nutrients without consuming excessive amounts of calories or sugar.
Calories in Ruby Red Drink Mix
As previously mentioned, one packet (3 g) of Ruby Red Drink Mix contains just 10 calories. This makes it an excellent choice for those who are watching their calorie intake, as well as those who are counting macros. By choosing Ruby Red Drink Mix over other sugary beverages, you can reduce your calorie intake without sacrificing flavor or enjoyment.
Nutritional Value of Ruby Red Drink Mix
In addition to being low in calories, Ruby Red Drink Mix is also packed with essential vitamins and minerals that can help support overall health and wellbeing. Each packet of Ruby Red Drink Mix contains 100% of the recommended daily value of vitamin C, as well as other important vitamins and minerals like vitamin B6, niacin, and calcium. By incorporating Ruby Red Drink Mix into your daily diet, you can ensure that you're getting the nutrients your body needs to stay healthy and strong.
Carbohydrates in Ruby Red Drink Mix
One packet of Ruby Red Drink Mix contains 2 grams of carbohydrates. This makes it a low carbohydrate option that is ideal for those who are following a low-carb diet. By choosing Ruby Red Drink Mix over other high-carbohydrate beverages, you can help regulate your blood sugar levels and reduce your risk of developing conditions like diabetes.
Sugar in Ruby Red Drink Mix
Ruby Red Drink Mix is sweetened with Stevia, a natural, zero-calorie sweetener that is derived from the Stevia plant. One packet of Ruby Red Drink Mix contains just 1 gram of sugar, making it a great choice for those who are looking to reduce their sugar intake. Unlike other sugary drinks, Ruby Red Drink Mix won't cause spikes in your blood sugar levels, which can be detrimental to your health over time.
Fat in Ruby Red Drink Mix
One packet of Ruby Red Drink Mix contains 0 grams of fat, making it a great option for those who are following a low-fat diet. By choosing Ruby Red Drink Mix over other high-fat beverages, you can reduce your risk of developing conditions like high cholesterol and heart disease.
Protein in Ruby Red Drink Mix
Ruby Red Drink Mix contains 0 grams of protein per packet. While it is not a significant source of protein, it can still be incorporated into a healthy and balanced diet. If you're looking to increase your protein intake, you can pair Ruby Red Drink Mix with a high-protein snack like Greek yogurt or a protein shake.
Benefits of Ruby Red Drink Mix
There are many benefits to incorporating Ruby Red Drink Mix into your diet. Some of the key benefits include:
- Low in calories
- High in essential vitamins and minerals
- Low in carbohydrates
- Low in sugar
- Free from artificial sweeteners, preservatives, and colorings
By choosing Ruby Red Drink Mix over other sugary drinks, you can enjoy all of the benefits of this delicious and refreshing beverage while also supporting your overall health and wellbeing.
Ingredients in Ruby Red Drink Mix
Ruby Red Drink Mix is made from a blend of natural fruit flavors and essential vitamins and minerals. Some of the key ingredients in Ruby Red Drink Mix include:
- Vitamin C
- Vitamin B6
- Niacin
- Calcium
- Stevia leaf extract
By choosing a drink mix that contains all-natural ingredients, you can ensure that you're not consuming any harmful chemicals or additives that can be detrimental to your health.
How to Prepare Ruby Red Drink Mix
Preparing Ruby Red Drink Mix is quick and easy - simply follow these steps:
- Select a single-serving packet of Ruby Red Drink Mix
- Pour the contents of the packet into a glass or water bottle
- Add 8-12 ounces of cold water, depending on your taste preferences
- Stir or shake until the powder is fully dissolved
For best results, it is recommended that you consume Ruby Red Drink Mix within 30 minutes of mixing. You can also customize the flavor of your drink by adding in your favorite fruits or herbs.
Ruby Red Drink Mix is a great way to stay hydrated and get essential nutrients without consuming excessive amounts of calories or sugar.
5 FAQ about Ruby Red Drink Mix
1. What is Ruby Red Drink Mix?
Ruby Red Drink Mix is a powdered concentrate that you can add to water to create a refreshing and low-calorie drink. It's sweetened with stevia and contains only 10 calories per packet.
2. How is Ruby Red Drink Mix sweetened?
Ruby Red Drink Mix is sweetened with stevia, a plant-based sweetener that doesn't contain any calories. Stevia is known for having a sweet taste without the bitter aftertaste of some other sweeteners.
3. Can Ruby Red Drink Mix be used in recipes?
Yes, Ruby Red Drink Mix can be used in recipes to add a burst of flavor without adding extra calories. It's perfect for making homemade popsicles, adding to smoothies, or using as a marinade for meats or vegetables.
4. Is Ruby Red Drink Mix gluten-free?
Yes, Ruby Red Drink Mix is gluten-free, making it a great choice for people with celiac disease or gluten sensitivity. It's also suitable for vegans and vegetarians.
5. How many servings are in a packet of Ruby Red Drink Mix?
One packet of Ruby Red Drink Mix makes one serving when mixed with water. Each packet contains 3 grams of the powdered concentrate, which is enough to make a refreshing 16-ounce beverage.