If you're looking for a quick and easy snack or breakfast option, look no further than a packet of 27g coffee shake or pudding. With only 100 Calories per serving, it's a guilt-free way to satisfy your cravings.
In addition to being low in Calories, coffee shake or pudding is also a good source of protein and other nutrients, making it a great option for people looking to maintain a healthy diet.
In this article, we'll explore everything you need to know about coffee shake or pudding, including its nutritional information, various flavors, serving size, benefits, recipe ideas, preparation method, storage tips, and occasions to serve.
Calories: 100 Protein: 15g Other nutrients: Vitamin A, C, Calcium, Iron
Shelf Life
Unopened: 12 months After opening: Immediately refrigerate and consume within 24 hours.
Ingredients
Milk protein isolate, instant coffee, cocoa powder, natural and artificial flavor, cellulose gum, salt, potassium citrate, sucralose
Flavors
Vanilla Chocolate Cappuccino
Serving Size
Empty the contents of the packet into a shaker or bowl. Add 8-10 ounces of cold water and mix or shake well. Refrigerate for 10 minutes or until set.
Benefits
High in protein, which can help increase feelings of fullness and reduce appetite. Low in Calories, making it a good option for people looking to lose weight. Provides a convenient and portable source of nutrition.
Recipe Ideas
Blend coffee shake or pudding with ice and almond milk for a refreshing smoothie. Top coffee pudding with whipped cream and chocolate shavings for a decadent dessert. Mix coffee shake with oatmeal and berries for a protein-packed breakfast.
Preparation Method
Empty the contents of the packet into a shaker or bowl. Add 8-10 ounces of cold water and mix or shake well. Refrigerate for 10 minutes or until set.
Storage Tips
Store unopened packets in a cool, dry place. Once opened, immediately refrigerate and consume within 24 hours. Do not freeze.
Occasions to Serve
As a quick and easy breakfast option for busy mornings. As a post-workout snack to replenish protein stores. As a dessert for a dinner party or special occasion.
FAQs about Coffee Shake or Pudding
1. What is Coffee Shake or Pudding?
It is a ready-to-eat, high-protein dessert or snack option that is low in Calories and fat. It can be enjoyed as a shake or pudding and has a delicious Coffee flavor.
2. How do I prepare Coffee Shake or Pudding?
To prepare, simply mix one packet of Coffee Shake or Pudding with water or milk until desired consistency is achieved. You can also add ice cubes to make it more refreshing as a shake.
3. What are the nutritional benefits of Coffee Shake or Pudding?
One packet of Coffee Shake or Pudding contains 100 calories, 15 grams of protein, and only 2 grams of fat. It is also gluten-free, soy-free, and has no added sugar.
4. When is the best time to enjoy Coffee Shake or Pudding?
Coffee Shake or Pudding can be enjoyed as a snack, dessert, or Meal replacement. It is perfect for those who want a low-calorie, high-protein option on the go, after a workout, or as a sweet treat at night.
5. Is Coffee Shake or Pudding suitable for vegetarians?
Yes, Coffee Shake or Pudding is suitable for vegetarians. It does not contain any meat or animal products.