Looking for a delicious Japanese-inspired meal that is easy to prepare in under an hour? Look no further than 1 package of Teriyaki Meatballs with Mashed Potatoes! With only 310 calories per serving, this dish is perfect for a quick weeknight dinner.

The meatballs are packed with flavor, featuring a blend of ground beef and pork along with traditional Japanese seasonings like soy sauce, ginger, and garlic. The creamy mashed potatoes balance out the sweetness of the teriyaki sauce, making for a well-rounded dish that is sure to please. With simple ingredients, this budget-friendly meal is a great option for anyone looking to save time and money while still enjoying a delicious dinner.

In this article, we'll explore the many benefits of Teriyaki Meatballs with Mashed Potatoes - from its great source of protein to its versatility as a meal prep option or leftover meal. So why not give it a try and see why both adults and kids alike will love this twist on classic meatballs!

Delicious Japanese-inspired meal

Teriyaki Meatballs with Mashed Potatoes is the perfect meal for anyone looking for something a little different for dinner. Featuring a blend of traditional Japanese flavors like soy sauce and ginger, this dish is sure to satisfy your taste buds and fill you up. At the same time, the combination of meatballs and mashed potatoes makes it a comforting and familiar meal that feels like home. Whether you love Japanese food or simply want to try something new, this dish has something for everyone.

Easy to prepare in under an hour

One of the great things about Teriyaki Meatballs with Mashed Potatoes is how easy it is to prepare. With simple ingredients and straightforward steps, this dish can be made in under an hour, making it a perfect option for busy weeknights. From start to finish, you'll only need a few key ingredients, including ground beef and pork, bread crumbs, eggs, and seasoning. Then, simply roll the meat mixture into balls and bake in the oven for 20 minutes while you boil your potatoes and prepare the teriyaki sauce. Before you know it, your delicious dinner will be ready!

Perfect for a quick weeknight dinner

Speaking of busy weeknights, Teriyaki Meatballs with Mashed Potatoes is the perfect meal for those evenings when you don't have time to cook a complicated dish from scratch. With its simple preparation and delicious flavors, it's a great option for anyone who needs a quick and easy dinner solution. Simply pop it in the oven and let it cook while you handle other tasks like helping your kids with homework or catching up on your favorite TV show. Once it's ready, serve it up and enjoy a cozy meal with your family.

Simple ingredients make for a budget-friendly meal

Another great thing about Teriyaki Meatballs with Mashed Potatoes is how affordable it is to make. With simple ingredients that can be found at any grocery store, this dish is a great option for anyone on a budget. In fact, at only a few dollars per serving, it's one of the most wallet-friendly dinner options available. Plus, with leftovers that can be easily reheated for lunch or dinner later in the week, it's a great option for anyone trying to save time and money.

Meatballs packed with flavor

Perhaps the best thing about Teriyaki Meatballs with Mashed Potatoes is the incredible flavor of the meatballs themselves. Featuring a blend of ground beef and pork along with traditional Japanese seasonings like soy sauce, ginger, and garlic, they are packed with taste and texture. Baked in the oven until golden brown and juicy, these meatballs are the perfect balance of savory and sweet. Plus, with a gently glazed coating of teriyaki sauce, they bring an additional layer of flavor to the dish as a whole.

Creamy mashed potatoes balance out the sweetness of the teriyaki

To balance out the sweetness of the teriyaki sauce and the rich flavor of the meatballs, Teriyaki Meatballs with Mashed Potatoes is served with creamy mashed potatoes. Made from boiled potatoes that have been mashed and mixed with butter and milk, they provide a comforting and flavorful backdrop for the meatballs. Serving the meatballs over a bed of mashed potatoes not only adds an additional layer of taste and texture to the dish, but also gives it a classic and comforting feel that is perfect for cozy evenings at home. No wonder it's a favorite among both kids and adults alike!

310 calories per serving

For anyone watching their calorie intake, Teriyaki Meatballs with Mashed Potatoes is a great option. With only 310 calories per serving, it's a filling and satisfying meal that won't derail your daily goals. Plus, with plenty of protein from the meatballs and a balance of carbs from the mashed potatoes, it's a well-rounded meal that is both delicious and nutritious. Whether you're trying to lose weight or simply maintain a healthy diet, this dish is sure to be a hit.

Great source of protein

In addition to being low in calories, Teriyaki Meatballs with Mashed Potatoes is also a great source of protein. With each serving containing around 20 grams of protein, it's a satisfying and filling meal that will keep you energized throughout the day. Protein is essential for building and repairing muscles, as well as providing energy for everyday tasks. So whether you're an athlete, a busy mom, or someone who simply wants to stay healthy, this meal is a great way to get your protein fix.

Perfect for meal prep and leftovers

One of the best things about Teriyaki Meatballs with Mashed Potatoes is how easy it is to make in bulk. Simply double or triple the recipe and you'll have plenty of delicious leftovers for the week ahead. And since the meatballs and mashed potatoes both reheat well, it's a great option for meal prep too. Simply portion out the dish into individual containers and you'll have an easy and delicious lunch or dinner ready to go.

Kids will love this twist on classic meatballs

Last but not least, Teriyaki Meatballs with Mashed Potatoes is a great option for anyone with picky eaters at home. While classic meatballs can sometimes be a tough sell for kids, the addition of the sweet and savory teriyaki sauce makes them a little more appealing. And with the comforting addition of mashed potatoes, it's a dish that is sure to be a hit with kids and adults alike. So why not give it a try and see how your family likes it?