Calories in 1 Package Muffin Mix, Wheat Bran?

1 Package Muffin Mix, Wheat Bran is 784 calories.

Looking for a delicious and nutritious breakfast option? Look no further than 1 Package Muffin Mix, Wheat Bran. With a calorie count of 784, this muffin mix is a filling and wholesome way to start your day.

One serving of the muffin mix (91g) contains 280 calories, 3g of fat, 58g of carbohydrates, 20g of fiber, and 6g of protein. Wheat bran is known for its high fiber content, and this muffin mix is a great source of it. It also contains whole wheat flour and brown sugar, making it a more wholesome option than many sugary breakfast pastries.

If you're looking for an easy and delicious way to get your daily dose of fiber, then 1 Package Muffin Mix, Wheat Bran is the perfect choice for you.

1 Package Muffin Mix, Wheat Bran

A perfect breakfast option

These muffins are a satisfying breakfast option that are perfect for busy mornings. They can be made ahead of time and stored in the fridge or freezer, making them a convenient and healthy option for meal prep. With 20g of fiber per serving, these muffins will help you feel full and satisfied for hours. Plus, they're customizable, so you can add your favorite mix-ins like nuts, fruit, or chocolate chips. Whether you're a busy professional, a student, or a parent getting the family ready in the morning, these muffins are the perfect breakfast solution.

Easy to make

This muffin mix is incredibly easy to make. Simply add water, oil, and eggs to the mix, stir, and bake. You'll have delicious, fresh-baked muffins in no time. The mix can also be used to make pancakes or waffles, giving you even more options for a quick and easy breakfast. Don't have time to make muffins in the morning? Make a batch ahead of time and grab them on-the-go for a quick and healthy breakfast.

Filling and nutritious

These muffins are not only delicious but also packed with nutrients. With 20g of fiber and 6g of protein per serving, they will keep you feeling full and satisfied for hours. Wheat bran is also a great source of vitamins and minerals, such as iron, magnesium, and zinc. If you're looking for a healthy and filling breakfast option, then 1 Package Muffin Mix, Wheat Bran is the perfect choice for you.

A versatile mix for baking

This muffin mix is not just for muffins. It can also be used to make a variety of baked goods, such as bread, cookies, and cakes. The mix is a great base for adding in different flavors and mix-ins, making it a versatile option for all your baking needs. Whether you're an experienced baker or just starting out, this mix is a great staple to have in your pantry.

An ideal snack choice

Looking for a healthy and satisfying snack to get you through the day? Look no further than these muffins. With 20g of fiber per serving, they will keep you feeling full and satisfied between meals. Plus, they're portable, making them a great on-the-go snack option. Whether you need a mid-afternoon pick-me-up or a pre-workout snack, these muffins are the perfect choice.

Great for meal prep

This muffin mix is a great option for meal prep. Simply make a batch ahead of time and store them in the fridge or freezer. They can be reheated in the microwave for a quick and easy breakfast or snack option. They're also a great option for packing in school or work lunches. Meal prep has never been easier with 1 Package Muffin Mix, Wheat Bran.

A balance of carbs and fiber

These muffins strike the perfect balance between carbohydrates and fiber. With 58g of carbs and 20g of fiber per serving, they provide a steady source of energy throughout the day. The combination of whole wheat flour and wheat bran also makes these muffins a healthier option than many other baked goods. If you're looking for a balanced and healthy snack or breakfast option, then these muffins are the perfect choice.

Suitable for vegetarians

1 Package Muffin Mix, Wheat Bran is a vegetarian-friendly option. It contains no animal products, making it a great choice for anyone following a vegetarian or plant-based diet.

A source of energy

These muffins are not only nutritious but also a great source of energy. With 280 calories per serving, they provide a steady stream of energy throughout the day. They're a great option for athletes or anyone looking for a pre-workout snack. Get a boost of energy with these delicious and nutritious muffins.

Can be customized to taste

One of the best things about 1 Package Muffin Mix, Wheat Bran is that it's customizable. You can add in your favorite mix-ins, such as nuts, fruit, or chocolate chips, to create a unique and delicious muffin. You can also adjust the sweetness or saltiness to your liking, making these muffins perfect for even the pickiest eaters. Experiment with different flavors and mix-ins to find your favorite combination.

"These muffins are a healthy and delicious option for breakfast or a snack. With 20g of fiber per serving, they'll keep you full and satisfied for hours."

Frequently Asked Questions About Wheat Bran Muffin Mix

1. How many muffins does one package make?

One package of wheat bran muffin mix typically makes 12 muffins, although this may vary depending on the specific brand and recipe.

2. Is wheat bran muffin mix a healthy choice?

Yes, wheat bran muffin mix is generally considered a healthy choice due to its high fiber content and low fat content. However, it is still important to read the nutrition information and ingredient list carefully to ensure that the mix does not contain any additional unhealthy additives such as excessive sugar or artificial flavors.

3. Can wheat bran muffin mix be made without eggs or dairy?

Yes, many wheat bran muffin mix recipes can be easily adapted to be vegan or dairy-free by using alternatives such as flax eggs, soy milk, or almond milk. Some brands may even offer specific vegan or dairy-free options.

4. How should I store wheat bran muffin mix?

Wheat bran muffin mix should be stored in a cool, dry place such as a pantry or cupboard. Once opened, it should be sealed tightly and used within the recommended timeframe listed on the packaging.

5. Can I add additional ingredients to the mix?

Yes, wheat bran muffin mix can be customized by adding additional ingredients such as nuts, dried fruit, or chocolate chips. However, it is important to be mindful of the additional calories and nutritional content of these added ingredients.

Nutritional Values of 1 Package Muffin Mix, Wheat Bran

UnitValue
Calories (kcal)784 kcal
Fat (g)23,8 g
Carbs (g)144,5 g
Protein (g)14,1 g

Calorie breakdown: 13% fat, 79% carbs, 8% protein

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