Calories in 1 package Lunchables Deep Dish Cheese Pizza?

1 package Lunchables Deep Dish Cheese Pizza is 370 calories.

Are you looking for a quick and easy lunch option? Look no further than 1 package of Lunchables Deep Dish Cheese Pizza! With 370 calories, it's a satisfying meal that won't weigh you down.

This lunchable contains a mini deep dish crust, tomato sauce, and cheese for a classic and delicious pizza flavor. But what about the nutrition? Each package contains 13 grams of protein and 2 grams of fiber. Plus, it doesn't contain any artificial preservatives or flavors.

In this article, we'll explore the calorie count, ingredient list, allergen information, preparation instructions, storage information, and health benefits of Lunchables Deep Dish Cheese Pizza. We'll also compare it to other lunch options, share fun facts, reviews, and serving suggestions. Let's dig in!

1 package Lunchables Deep Dish Cheese Pizza

Calories in Lunchables Deep Dish Cheese Pizza

As we mentioned earlier, 1 package of Lunchables Deep Dish Cheese Pizza contains 370 calories. This may be a bit high for some individuals who are watching their calorie intake, but it's a reasonable amount for a lunchtime meal. It's important to note that the calorie count may vary depending on the toppings. Some variations may contain pepperoni or other meats, which can increase the calorie count. Be sure to check the label for accurate information.

Ingredients List for Lunchables Deep Dish Cheese Pizza

Here are the ingredients in Lunchables Deep Dish Cheese Pizza: - Wheat Flour - Water - Low Moisture Part Skim Mozzarella Cheese (Cheese Culture, Salt, Enzymes) - Tomato Paste - Sugar - Contains less than 2% of Modified Food Starch, Vegetable Oil (Soybean Oil and/or Canola Oil), Salt, Dehydrated Garlic, Spice, Citric Acid, Yeast Extract, L-Cysteine Hydrochloride. These ingredients may vary slightly depending on the toppings or seasonal changes. Be sure to check the label for the most up-to-date information.

Allergen Information for Lunchables Deep Dish Cheese Pizza

Lunchables Deep Dish Cheese Pizza contains wheat and milk, which may be a concern for individuals with gluten or dairy allergies. It's important to always check the label and consult with a medical professional if you have any dietary restrictions or allergies. The good news is that Lunchables Deep Dish Cheese Pizza doesn't contain any peanuts or tree nuts, soy, or eggs, which are common allergens. But again, always check the label for accurate information.

Preparation Instructions for Lunchables Deep Dish Cheese Pizza

Lunchables Deep Dish Cheese Pizza is a convenient on-the-go meal that requires no cooking or refrigeration. Simply open the package and enjoy! However, if you prefer a warm pizza, you can heat it up in the microwave for about 15 seconds. Be sure to remove the pizza from the plastic tray and place it on a microwave-safe plate before heating. Keep in mind that microwaves vary in power, so you may need to adjust the time accordingly to ensure that the pizza is warm but not overheated.

Storage Information for Lunchables Deep Dish Cheese Pizza

Lunchables Deep Dish Cheese Pizza should be kept refrigerated until consumed. If you plan to pack it for lunch, be sure to use an insulated lunch bag or cooler with an ice pack to keep it cool. If you don't plan to consume it right away, Lunchables Deep Dish Cheese Pizza can be stored in the refrigerator for up to 3 days. Just be sure to check the expiration date and consume it before it expires.

Health Benefits of Lunchables Deep Dish Cheese Pizza

While Lunchables Deep Dish Cheese Pizza may not be the healthiest lunch option, it does have a few benefits: - Contains 13 grams of protein, which helps keep you full and satisfied - Contains 2 grams of fiber, which aids in digestion - Doesn't contain any artificial preservatives or flavors Keep in mind that the calorie count and sodium content may be a concern for some individuals. Be sure to balance your lunch with other healthy foods to ensure a well-rounded meal.

Comparison with Other Lunch Options

How does Lunchables Deep Dish Cheese Pizza compare to other lunch options? Let's take a look: - Sandwiches: Sandwiches can be a healthy and filling option, but they can also be high in calories and sodium depending on the toppings. Be sure to choose whole grain bread and lean proteins like turkey or chicken. - Salads: Salads can be a great way to get lots of veggies and healthy fats in your diet, but they can also be high in calories and sugar depending on the dressings and toppings. Be sure to choose a variety of colorful veggies and a vinaigrette dressing.

Fun Facts about Lunchables Deep Dish Cheese Pizza

- Lunchables Deep Dish Cheese Pizza was introduced in 2009 as a spin-off of the classic Lunchables pizza. - The mini deep dish crust is made with whole grain for added nutrition. - Lunchables also offers other pizza varieties, including pepperoni and ham & cheese.

Reviews of Lunchables Deep Dish Cheese Pizza

Here are some reviews from Lunchables Deep Dish Cheese Pizza customers: - 'My kids love these for lunch!' - Sarah - 'It's a great grab-and-go lunch option.' - Mike - 'The mini pizzas are so cute and tasty!' - Lisa Overall, Lunchables Deep Dish Cheese Pizza seems to be a hit with both kids and adults for its convenience and flavor.

Serving Suggestions for Lunchables Deep Dish Cheese Pizza

While Lunchables Deep Dish Cheese Pizza is satisfying on its own, you can also pair it with some healthy sides for a well-rounded meal. Here are some ideas: - Baby carrots and cherry tomatoes: Add some crunch and color to your lunch with these fresh veggies. - Apple slices and almond butter: Get a sweet and salty combo with this classic duo. - Greek yogurt and berries: Add some protein and antioxidants to your lunch with this tasty parfait. These are just a few ideas to get you started. Experiment with different flavors and textures to find your perfect combination!

Lunchables Deep Dish Cheese Pizza is a convenient on-the-go meal that requires no cooking or refrigeration. Simply open the package and enjoy!

FAQs about Lunchables Deep Dish Cheese Pizza

1. How many calories are in one package of Lunchables Deep Dish Cheese Pizza?

There are 370 calories in one package of Lunchables Deep Dish Cheese Pizza.

2. Are there any other nutritional facts I should be aware of?

Each package has 14 grams of fat, 860 milligrams of sodium, and 36 grams of carbohydrates.

3. Is this pizza suitable for vegetarians?

The cheese used in this pizza is made with microbial rennet, which means it is suitable for vegetarians.

4. Can this pizza be stored in the fridge for later consumption?

Yes, Lunchables Deep Dish Cheese Pizza can be refrigerated and consumed later as long as it has not been opened or tampered with.

5. Can this pizza be heated up before eating?

Yes, the pizza can be heated up in a microwave for 20-30 seconds or in an oven for 5-7 minutes for a crispier crust. However, it is recommended to eat it cold for safety reasons as the packaging is not intended for heating.

Nutritional Values of 1 package Lunchables Deep Dish Cheese Pizza

UnitValue
Calories (kcal)370 kcal
Fat (g)11 g
Carbs (g)59 g
Protein (g)10 g

Calorie breakdown: 26% fat, 63% carbs, 11% protein

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