Calories in 1 Package Ham Lunchmeat, Select, Smoked?

1 Package Ham Lunchmeat, Select, Smoked is 100 calories.

Looking for a low-calorie lunch option that's both convenient and delicious? Look no further than 1 Package Ham Lunchmeat, Select, Smoked! With only 100 calories per package, this lunchmeat is the perfect addition to sandwiches, wraps, and other on-the-go meals.

But not only is this ham lunchmeat low in calories, it's also a great source of protein. One package contains 10 grams of protein, making it an ideal choice for anyone looking to get a protein boost at lunchtime. And, with a long shelf life, this lunchmeat provides lasting freshness, so you can enjoy it whenever you need a quick and easy lunch.

In this article, we'll explore the many benefits of 1 Package Ham Lunchmeat, Select, Smoked, and provide some great ideas for incorporating it into your daily routine. Whether you're looking for a healthy lunch option, an ingredient to add depth to your recipes, or simply a convenient and delicious way to stay fueled throughout the day, this ham lunchmeat is sure to be a hit.

1 Package Ham Lunchmeat, Select, Smoked

Perfect for Sandwiches and Wraps

1 Package Ham Lunchmeat, Select, Smoked is the perfect addition to any sandwich or wrap. Its smoky flavor adds depth to the meal, while its low calorie count keeps things light and healthy. Try adding this ham lunchmeat to your favorite sandwich or wrap recipe for a delicious and satisfying lunch. And, because it requires no prep or cooking, it's an easy way to get a tasty and nutritious meal in no time.

Low Calorie Lunch Option

At just 100 calories per package, 1 Package Ham Lunchmeat, Select, Smoked is a great choice for anyone looking to keep their lunch calorie count under control. But, despite its low calorie count, this ham lunchmeat is still a great source of protein, with 10 grams per package. Whether you're trying to lose weight or simply maintain a healthy diet, this ham lunchmeat is a great way to keep things light and tasty. And, because it's so easy to prepare, it's a convenient and stress-free way to stay on track with your dietary goals.

Convenient for On-the-Go Meals

When you're on the go, finding healthy and tasty lunch options can be a challenge. But with 1 Package Ham Lunchmeat, Select, Smoked, you can enjoy a quick and easy meal no matter where you are. Whether you're packing a lunch for work or school, or simply need a snack to keep you going throughout the day, this ham lunchmeat is a great choice. And, because it doesn't require any prep or cooking, it's an easy way to fuel up on the go.

Ideal for Packed Lunches

If you're someone who likes to pack their own lunches, 1 Package Ham Lunchmeat, Select, Smoked is an ideal choice. Its long shelf life means you can buy a package in advance and have it on hand whenever you need it. And, because it's so versatile, you can use it in a variety of different lunch recipes to keep things interesting. Whether you're making a classic ham and cheese sandwich or a more creative wrap recipe, this lunchmeat is sure to be a crowd pleaser.

Great Source of Protein

Protein is an essential nutrient that helps to keep us feeling full and satisfied. And with 10 grams of protein per package, 1 Package Ham Lunchmeat, Select, Smoked is a great way to get a protein boost at lunchtime. In addition to its protein content, this ham lunchmeat is also low in fat and calories, making it a healthy choice for anyone looking to fuel up without weighing themselves down. And, because it's so easy to prepare, it's a convenient way to get a nutritious and delicious lunch.

Versatile Ingredient for Recipes

If you're someone who likes to get creative in the kitchen, 1 Package Ham Lunchmeat, Select, Smoked is a great ingredient to work with. Its smoky flavor adds depth to a variety of different recipes, from breakfast omelets to savory dinners. Try using this ham lunchmeat in a quiche recipe, adding it to a pasta dish, or even using it as a pizza topping. Because it doesn't require any prep or cooking, it's an easy way to add flavor and protein to your favorite recipes.

Smoky Flavor Adds Depth to Dishes

Looking to add some depth of flavor to your meals? Look no further than 1 Package Ham Lunchmeat, Select, Smoked. Its smoky flavor adds a rich, savory taste to a variety of dishes, making it a great way to take your cooking to the next level. Try adding this ham lunchmeat to your favorite recipes, whether it's a breakfast scramble or a dinner casserole. Its smoky flavor is sure to be a hit with your taste buds.

No Prep or Cooking Required

When it comes to lunchtime, convenience is key. And with 1 Package Ham Lunchmeat, Select, Smoked, you don't have to worry about any prep or cooking. Simply open the package and add it to your favorite recipe. This ham lunchmeat is perfect for busy weekdays when you don't have the time or energy to spend hours in the kitchen. And, because it's so versatile, you can use it in a variety of different recipes to keep things interesting.

Long Shelf Life Provides Lasting Freshness

Tired of throwing away food that's gone bad too quickly? With 1 Package Ham Lunchmeat, Select, Smoked, you don't have to worry about that. Its long shelf life means you can keep it on hand for whenever you need a quick and easy meal. And, because it's so versatile, you can use it in a variety of different recipes to keep things interesting. Whether you're looking for a quick lunch or a savory dinner, this ham lunchmeat is sure to provide lasting freshness and flavor.

Gluten-Free and Keto-Friendly

If you're on a gluten-free or keto diet, finding lunch options can be a challenge. But with 1 Package Ham Lunchmeat, Select, Smoked, you can enjoy a tasty and healthy meal without any worry. This ham lunchmeat is both gluten-free and keto-friendly, making it a great choice for anyone looking to stay on track with their dietary goals. And, because it's so easy to prepare, it's a convenient and stress-free way to get a delicious lunch that fits your dietary needs. Whether you're on the go or at home, this ham lunchmeat is sure to be a hit.

Eating healthy doesn't have to be complicated. With simple and nutritious options like 1 Package Ham Lunchmeat, Select, Smoked, you can enjoy a delicious and satisfying meal without any fuss.

5 Frequently Asked Questions about Select Smoked Ham Lunchmeat

1. How many slices are in a package?

It depends on the weight of the package, but typically there are around 9-10 slices in a 6 oz package of Select Smoked Ham Lunchmeat.

2. Is it gluten-free?

Yes, Select Smoked Ham Lunchmeat is gluten-free.

3. How long does it last once opened?

Once opened, Select Smoked Ham Lunchmeat can be stored in the refrigerator for up to 5 days.

4. Can it be frozen?

Yes, Select Smoked Ham Lunchmeat can be frozen for up to 2 months. It's best to freeze it in its original packaging or in an airtight container.

5. What ingredients are in Select Smoked Ham Lunchmeat?

The ingredients for Select Smoked Ham Lunchmeat include: ham, water, salt, contains 2% or less of: sugar, sodium lactate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite.

Nutritional Values of 1 Package Ham Lunchmeat, Select, Smoked

UnitValue
Calories (kcal)100 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)14 g

Calorie breakdown: 25% fat, 5% carbs, 70% protein

Similar Calories and Nutritional Values