Calories in 1 package Chicken Enchilada w/ Cauliflower Rice - Spicy (Standard)?

1 package Chicken Enchilada w/ Cauliflower Rice - Spicy (Standard) is 455 calories.

Are you looking for a healthy and Spicy meal option? Look no further than our 1 package Chicken enchilada w/ Cauliflower rice - Spicy (Standard) which contains 455 Calories per serving. This dish provides a perfect combination of protein, fiber, and spice that your taste buds and body will love.

In addition to being delicious, this dish also offers plenty of nutritional benefits. One serving of this dish provides 24g of protein, 12g of fiber, and 11g of healthy fats. Moreover, it is Low-carb and Gluten-free, making it a perfect option for individuals with dietary restrictions.

In this article, we will cover everything you need to know about our 1 package Chicken enchilada w/ Cauliflower rice - Spicy (Standard), including its ingredients, Preparation time, Serving size, and more.

1 package Chicken Enchilada w/ Cauliflower Rice - Spicy (Standard)

Calories per serving

One serving of our 1 package Chicken enchilada w/ Cauliflower rice - Spicy (Standard) contains 455 Calories. The calorie count of the dish may differ based on the Serving size and the amount of sauce used.

Spice level

As the name suggests, our Chicken enchilada w/ Cauliflower rice - Spicy (Standard) is quite spicy. If you are not a fan of spicy food, you can reduce the amount of chili powder used in the recipe.

Main ingredients

The main ingredients of our Chicken enchilada w/ Cauliflower rice - Spicy (Standard) include chicken breast, cauliflower rice, tomato sauce, chili powder, and cheese. The dish is seasoned with a combination of garlic, cumin, and oregano to enhance its flavor.

Cauliflower rice substitute

If you prefer not to use Cauliflower rice, you can substitute it with regular rice or quinoa. However, keep in mind that this may change the nutritional value of the dish.

Preparation time

Our Chicken enchilada with Cauliflower rice takes approximately 40-45 minutes to prepare. This includes the time needed to cook the chicken, prepare the cauliflower rice, and assemble the enchilada.

Serving size

One package of our Chicken enchilada w/ Cauliflower rice - Spicy (Standard) serves two people. However, you can adjust the Serving size based on your personal preference.

Dietary restrictions

Our Chicken enchilada w/ Cauliflower rice - Spicy (Standard) is Low-carb and Gluten-free, making it an ideal option for individuals with dietary restrictions. Moreover, it is high in protein and fiber, making it a healthy meal option.

Flavor profile

Our enchilada has a Spicy and tangy flavor, thanks to the tomato sauce and chili powder used in the recipe. The Cauliflower rice adds a nutty and slightly sweet flavor to the dish.

Meal type

Our Chicken enchilada w/ Cauliflower rice - Spicy (Standard) is a perfect option for dinner or lunch. It is a complete meal in itself and requires no additional side dishes.

Healthy option

Our Chicken enchilada w/ Cauliflower rice - Spicy (Standard) is not only delicious but also a healthy meal option. It is low in Calories, high in protein and fiber, and Gluten-free, making it ideal for individuals who are trying to lose weight or follow a healthy diet.

A well-balanced diet is a cornerstone of a healthy lifestyle. Our Chicken Enchilada w/ Cauliflower Rice - Spicy (Standard) along with regular exercise can help you achieve your fitness goals.

Frequently Asked Questions About Spicy Chicken enchilada with Cauliflower rice

1. How spicy is the Spicy Chicken Enchilada?

The Spicy Chicken Enchilada has a moderate level of spiciness. It is seasoned with jalapeno peppers, chili powder, and cumin, which add some heat to the dish. If you prefer milder food, you may want to order the regular Chicken Enchilada instead.

2. Is the cauliflower rice a good substitute for regular rice?

Yes, cauliflower rice is a Low-carb, Gluten-free alternative to white or brown rice. It has a similar texture and taste to rice, but with fewer Calories and carbohydrates. Moreover, it is a good source of vitamins C and K, fiber, and antioxidants.

3. How many calories are in the Spicy Chicken Enchilada with Cauliflower Rice?

The Spicy Chicken Enchilada with Cauliflower Rice contains 455 calories per serving. It also has 27 grams of protein, 24 grams of fat, and 23 grams of carbohydrates. If you are watching your calorie intake, this dish may not be the best choice, but it can be a satisfying and flavorful meal.

4. What are the ingredients in the Spicy Chicken Enchilada?

The Spicy Chicken Enchilada is made with shredded chicken breast, jalapeno peppers, onions, garlic, tomato sauce, chili powder, cumin, salt, and pepper. It is topped with shredded cheese, sour cream, and cilantro. The cauliflower rice is made with grated cauliflower, olive oil, salt, and pepper.

5. Is the Spicy Chicken Enchilada with Cauliflower Rice a gluten-free dish?

Yes, the Spicy Chicken Enchilada with Cauliflower Rice is a gluten-free option. The cauliflower rice is naturally gluten-free, and the chicken enchilada sauce does not contain any wheat, barley, or rye. However, please note that the cheese and sour cream toppings may contain traces of gluten, depending on the brand and variety.

Nutritional Values of 1 package Chicken Enchilada w/ Cauliflower Rice - Spicy (Standard)

UnitValue
Calories (kcal)455 kcal
Fat (g)13 g
Carbs (g)31 g
Protein (g)49 g

Calorie breakdown: 27% fat, 28% carbs, 45% protein

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