If you're looking for a quick Protein-packed snack, look no further than 1 package (92 g) Hard-Cooked Egg Salame & Provolone. This delicious combination of meats and cheese contains 240 Calories per serving, making it a filling option for on-the-go snacking.
In addition to being a convenient snack option, Hard-Cooked Egg Salame & Provolone also offers a variety of nutritional benefits. Let's take a closer look at the Fat, Protein, carbohydrate, and vitamin content of this delicious snack.
Whether you're at work, on the road, or simply looking for a Protein-rich snack, Hard-Cooked Egg Salame & Provolone is a delicious and satisfying option that's sure to keep you fueled and focused throughout the day.
Calories per Serving
Fortunately, Hard-Cooked Egg Salame & Provolone packs a filling 240 Calories per serving, making it a satisfying choice for on-the-go snacking.
Fat Content
Hard-Cooked Egg Salame & Provolone contains 16 grams of Fat per serving, with 7 grams of Saturated Fat. While this may seem like a lot of fat, it's important to remember that this snack is designed to be a filling and satisfying option. Additionally, the fats in Hard-Cooked Egg Salame & Provolone are mostly mono- and polyunsaturated, which are healthy fats that can help support heart health.
Protein Content
Hard-Cooked Egg Salame & Provolone contains 15 grams of Protein per serving, making it a great option for snacking before or after a workout.
Carbohydrate Content
Hard-Cooked Egg Salame & Provolone contains 3 grams of Carbohydrates per serving, making it a low-carb option for snacking.
Saturated Fat Content
Hard-Cooked Egg Salame & Provolone contains 7 grams of saturated Fat per serving, which is about 35% of the recommended daily intake for the average adult. While this may seem high, it's important to keep in mind that this snack is designed to be a filling and satisfying option, and the fats are mostly healthy mono- and polyunSaturated Fats.
Cholesterol Content
Hard-Cooked Egg Salame & Provolone contains 185 milligrams of Cholesterol per serving, which is about 60% of the recommended daily intake. While this may seem high, it's important to remember that dietary cholesterol does not have as big an impact on blood cholesterol levels as was once believed.
Sodium Content
Hard-Cooked Egg Salame & Provolone contains 720 milligrams of Sodium per serving, which is about 31% of the recommended daily intake. While this is a fairly high amount of sodium, it's important to keep in mind that this snack is designed to be a filling and satisfying option, and that there are other factors that can impact blood pressure besides sodium intake.
Sugar Content
Hard-Cooked Egg Salame & Provolone contains 1 gram of Sugar per serving, making it a low-sugar option for snacking.
Fiber Content
Hard-Cooked Egg Salame & Provolone does not contain any Fiber, as it is a Protein- and Fat-based snack.
Vitamin Content
One serving provides 15% of the recommended daily intake of Vitamin A, 8% of Vitamin C, 10% of Calcium, and 15% of Iron. While these amounts may seem small, they can still contribute to overall nutrient intake throughout the day.
Hard-Cooked Egg Salame & Provolone is a delicious and satisfying option that's sure to keep you fueled and focused throughout the day.
FAQs about 1 package (92 g) Hard-Cooked Egg Salame & Provolone
1. What is Hard-Cooked Egg Salame & Provolone?
Hard-Cooked Egg Salame & Provolone is a type of packaged snack that consists of hard-cooked egg slices, salame and Provolone Cheese. It is a ready-to-eat snack that can be enjoyed on-the-go or at home.
2. How many Calories are there in 1 package of Hard-Cooked Egg Salame & Provolone?
1 package (92 g) of Hard-Cooked Egg Salame & Provolone contains 240 calories.
3. Is Hard-Cooked Egg Salame & Provolone a healthy snack option?
Hard-Cooked Egg Salame & Provolone can be a healthy snack option for those who are looking for Protein-rich snacks. Hard-cooked eggs, salame and provolone cheese are all good sources of protein, which can help keep you feeling full and satisfied for longer.
4. Does Hard-Cooked Egg Salame & Provolone contain any allergens?
Yes, Hard-Cooked Egg Salame & Provolone contains eggs and milk, which are common allergens. It is important to read the label carefully before consuming this snack if you have any food allergies.
5. How can I store Hard-Cooked Egg Salame & Provolone?
Hard-Cooked Egg Salame & Provolone should be stored in the refrigerator. Once the package is opened, it should be consumed within a few days to ensure freshness and to prevent any risk of foodborne illness.