Calories in 1 package (78 g) Snacking Small Plates Genoa Salame?

1 package (78 g) Snacking Small Plates Genoa Salame is 310 calories.

Looking for a savory snack that's full of flavor but won't ruin your diet? Look no further than 1 package (78 g) Snacking Small Plates Genoa Salame! This delicious salame has just 310 calories per serving, making it a guilt-free option for snacking on-the-go.

Not only is this salame low in calories, it's also high in protein - with 16g per serving! Plus, it's gluten-free, which makes it a great snack option for those with dietary restrictions.

Ready to dig in? Read on for more information on the calorie, fat, protein, sodium, and carbohydrate content of this tasty snack, as well as some suggestions for serving it up in a variety of ways.

1 package (78 g) Snacking Small Plates Genoa Salame

Calorie Content

As mentioned in the introduction, 1 package (78 g) Snacking Small Plates Genoa Salame has just 310 calories per serving. This makes it a great choice for anyone trying to keep their calorie intake in check. If you're looking for a more substantial snack that will keep you feeling full and satisfied for longer, you can pair this salame with some raw vegetables like carrots or celery. These will add some additional fiber to your snack, helping to keep hunger at bay.

Fat Content

1 package (78 g) Snacking Small Plates Genoa Salame has 25g of fat per serving. While this may seem like a lot, keep in mind that much of this fat is the healthy unsaturated kind. In fact, this salame has just 9g of saturated fat per serving - that's less than half of the recommended daily limit for most adults!

Protein Content

As mentioned earlier, 1 package (78 g) Snacking Small Plates Genoa Salame is a great source of protein. With 16g per serving, it's the perfect way to fuel up for an afternoon workout or to recover after hitting the gym. To really maximize the protein content of this snack, try pairing it with some sliced hard-boiled eggs or a handful of nuts. These will provide additional protein as well as some healthy fats to keep you satisfied.

Sodium Content

One potential downside of Snacking Small Plates Genoa Salame is its sodium content. With 1120mg per serving, it's definitely on the high side! If you're watching your sodium intake, you may want to limit your consumption of this salame or pair it with some low-sodium foods like raw veggies or fresh fruit.

Carbohydrate Content

While Snacking Small Plates Genoa Salame isn't exactly a low-carb snack, it does have fewer carbs than many other types of packaged snacks. With just 1g of carbohydrates per serving, it's a great option for anyone following a low-carb or keto diet. To keep things interesting, try pairing this salame with some sliced cheese or a dollop of guacamole. These will add some healthy fats to the mix while keeping carbs to a minimum.

Serving Size

1 package (78 g) Snacking Small Plates Genoa Salame is a perfect serving size for a mid-day snack or to tide you over between meals. However, if you're looking for a more substantial snack, you may want to pair it with some additional foods to make it more filling. To help you stay on track, try portioning out your salame into individual servings ahead of time. That way, you won't be tempted to eat more than you should in one sitting!

Ingredients

Snacking Small Plates Genoa Salame is made with just a few simple ingredients, including pork, salt, and spices. Because it's made with all-natural ingredients, you can feel good about snacking on this salame anytime!

Allergens

Snacking Small Plates Genoa Salame is gluten-free, which makes it a great option for anyone with gluten sensitivities or allergies. However, because it's made with pork, it's not suitable for vegetarians or vegans. Additionally, if you have a pork allergy or sensitivity, you'll want to avoid this salame as well.

Health Benefits

Not only is Snacking Small Plates Genoa Salame a tasty snack, it's also packed with health benefits! For starters, it's a great source of protein, which can help keep you feeling full and satisfied for longer periods of time. It's also low in carbohydrates, making it a great option for anyone following a low-carb or keto diet. And because it's gluten-free and made with all-natural ingredients, you can feel good about snacking on this salame anytime.

Serving Suggestions

Looking for some fun and creative ways to serve up your Snacking Small Plates Genoa Salame? Here are a few ideas to get you started:

  • Serve with some raw veggies like carrots, celery, or sliced bell peppers for a healthy and filling snack.
  • Pair with some sliced hard-boiled eggs for a protein-packed snack that will help you power through your day.
  • For a more indulgent snack, serve with some slices of creamy brie cheese or a dollop of guacamole for added flavor and texture.

Snacking Small Plates Genoa Salame is the perfect way to satisfy your hunger without derailing your healthy eating habits.

FAQs About Snacking Small Plates Genoa Salame

1. How many calories are in one package of Snacking Small Plates Genoa Salame?

One package (78 g) of Snacking Small Plates Genoa Salame contains 310 calories.

2. Is Snacking Small Plates Genoa Salame gluten-free?

No, Snacking Small Plates Genoa Salame is not gluten-free.

3. What is the serving size for Snacking Small Plates Genoa Salame?

The serving size for one package (78 g) of Snacking Small Plates Genoa Salame is one plate.

4. Does Snacking Small Plates Genoa Salame contain any preservatives?

Yes, Snacking Small Plates Genoa Salame contains sodium nitrite as a preservative.

5. Is Snacking Small Plates Genoa Salame suitable for vegetarians or vegans?

No, Snacking Small Plates Genoa Salame is not suitable for vegetarians or vegans as it is made with pork.

Nutritional Values of 1 package (78 g) Snacking Small Plates Genoa Salame

UnitValue
Calories (kcal)310 kcal
Fat (g)22 g
Carbs (g)12 g
Protein (g)16 g

Calorie breakdown: 64% fat, 15% carbs, 21% protein

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