Calories in 1 package (58 g) Express Mac?

1 package (58 g) Express Mac is 230 calories.

If you're always on-the-go and looking for a quick and easy meal, you might want to try Express Mac. One package (58 g) of this macaroni and cheese has 230 calories, making it an ideal snack for those watching their calorie intake.

Aside from its nutritional content, Express Mac is also a convenient meal option. It's easy to prepare and can be cooked in just a few minutes. If you want to learn more about this product, keep reading!

In this article, we'll discuss everything you need to know about Express Mac, including its ingredients, nutritional information, varieties, and expert reviews.

1 package (58 g) Express Mac

What are Express Mac?

Express Mac is a quick and easy meal option for those who are constantly on-the-go. It's basically a macaroni and cheese product that is easy to prepare and can be cooked in just a few minutes. It's packaged in a small 58 g package, making it a convenient snack or light meal. Express Mac is perfect for busy individuals who don't have the time or energy to cook an elaborate meal but still want something delicious to eat.

Ingredients of Express Mac

Express Mac is made with high-quality ingredients to ensure that it tastes great and is good for you. Some of the key ingredients in this product includes macaroni, cheese sauce mix, and milk powder. It also contains natural flavors, salt, and whey protein concentrate. These ingredients work together to create a delicious and satisfying meal that can be enjoyed anytime, anywhere.

Nutritional Information

If you're watching your calorie intake, you'll be happy to know that Express Mac has only 230 calories per package (58 g). In addition, it contains 7 grams of protein, 38 grams of carbohydrates, and 2.5 grams of fat. It's also a good source of calcium, providing 15% of your daily recommended intake in each package. However, it's important to note that Express Mac is high in sodium, with 560 mg per serving.

Calories in Express Mac

As mentioned earlier, one package (58 g) of Express Mac contains 230 calories. This makes it an ideal snack or light meal for those watching their calorie intake. If you're looking for a more substantial meal, you can always add in some protein and vegetables to increase the nutritional content of your dish.

Benefits of Express Mac

Express Mac is packed with nutrients, making it a nutritious and delicious meal option. It's also incredibly easy to prepare, which is perfect for busy individuals on-the-go. In addition, it's a great way to satisfy your cravings for something creamy and cheesy without overindulging in unhealthy food options.

How to make Express Mac?

Preparing Express Mac is incredibly easy. First, you'll need to boil two cups of water in a pot. Once the water is boiling, add in the macaroni from the package and stir occasionally for 8-10 minutes until the macaroni is cooked. Next, drain the water from the pot and add in the cheese sauce mix and milk powder. Stir everything together until the cheese sauce is evenly distributed and the mixture is creamy. Afterwards, let the mixture sit for a few minutes before serving to allow the sauce to thicken. Enjoy!

Express Mac Serving Size

One package (58 g) of Express Mac is considered one serving. It's great for a quick snack or light meal, but if you're looking for something more substantial, you might need to consume multiple packages. You can always add in additional protein and vegetables to increase the nutritional content of your dish and make it more filling.

Express Mac Varieties

Express Mac has a variety of flavors, so you're sure to find something that suits your taste buds. Some popular varieties include original, four cheese, and white cheddar. There are also some limited edition flavors available, so keep an eye out for those if you want to try something new and exciting.

Expert Reviews on Express Mac

According to food bloggers and reviewers, Express Mac is a convenient and tasty meal option for those on-the-go. Many reviewers praise the product for its great taste and ease of preparation. However, some reviewers note that the product is high in sodium and recommend limiting your intake if you're watching your salt intake.

The Cost of Express Mac

Express Mac is an affordable meal option, with prices ranging from $1-2 per package. It's also widely available at grocery stores, convenience stores, and online retailers. This makes it a convenient and accessible meal option for anyone looking for a quick and easy meal at an affordable price point.

Express Mac is a convenient and tasty meal option for anyone on-the-go.

5 Frequently Asked Questions about Express Mac

1. What is Express Mac?

Express Mac is a packaged meal that includes macaroni and cheese as its primary ingredient, along with other seasonings and ingredients.

2. How many calories are in one package of Express Mac?

One package of Express Mac contains 230 calories.

3. Is Express Mac suitable for vegetarians?

Yes, Express Mac is suitable for vegetarians as it doesn't contain any meat or meat products.

4. How do I prepare Express Mac?

To prepare Express Mac, simply follow the instructions on the package. Typically, it involves adding water to the macaroni and seasoning mix and cooking it on the stove for a few minutes until the pasta is tender and the sauce has thickened.

5. Can I microwave Express Mac?

Yes, you can microwave Express Mac by combining the macaroni and seasoning mix with water in a microwave-safe bowl and cooking it on high for 5-6 minutes. However, the stovetop method is recommended as it often produces a better texture and flavor.

Nutritional Values of 1 package (58 g) Express Mac

UnitValue
Calories (kcal)230 kcal
Fat (g)4 g
Carbs (g)41 g
Protein (g)6 g

Calorie breakdown: 16% fat, 73% carbs, 11% protein

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