Calories in 1 package (58 g) Cherry Cheese Roll?

1 package (58 g) Cherry Cheese Roll is 160 calories.

One package (58 g) of Cherry Cheese Roll contains 160 calories. This delicious snack is a popular choice for those looking for a sweet and savory treat. Cherry Cheese Roll is easy to find and can be enjoyed on the go or as a quick snack at home.

While Cherry Cheese Roll may be a tasty snack, it is important to be aware of the nutritional information. One package of Cherry Cheese Roll contains 11 grams of fat, 16 grams of carbohydrates, and 3 grams of protein. It also has 12 grams of sugar, making it a high-sugar snack option.

In this article, we'll explore the ingredients, nutritional information, benefits, and serving suggestions of Cherry Cheese Roll. We'll also discuss where you can buy it and some interesting facts about this popular snack.

1 package (58 g) Cherry Cheese Roll

Ingredients of Cherry Cheese Roll

Cherry Cheese Roll is made from a combination of ingredients, including cream cheese, cherries, flour, sugar, butter, and other natural flavorings. The cream cheese provides a creamy texture while the cherries provide a sweet and tart flavor. The flour, sugar, and butter are used to make the pastry dough, providing a flaky crust that complements the filling. Cherry Cheese Roll does not contain any artificial ingredients or preservatives, making it a healthier snack option compared to other packaged snacks.

Nutritional Information of Cherry Cheese Roll

One package of Cherry Cheese Roll contains 160 calories, which is a moderate amount for a snack. It also contains 11 grams of fat, 16 grams of carbohydrates, and 3 grams of protein. However, it is important to note that Cherry Cheese Roll contains 12 grams of sugar, which is a high amount for a snack. It is also high in sodium, with 240 milligrams per serving. Overall, while Cherry Cheese Roll is a delicious snack, it should be consumed in moderation due to its high sugar and sodium content.

Benefits of Having Cherry Cheese Roll

Cherry Cheese Roll has several benefits, including being low in calories compared to other sweet snacks. It is also a good source of carbohydrates, providing a quick and easy source of energy. The cream cheese used in Cherry Cheese Roll is a good source of calcium, which is important for strong bones and teeth. The cherries used in the roll are also a good source of antioxidants, which help to protect against disease and boost overall health. However, it is important to acknowledge that the high sugar content in Cherry Cheese Roll can be detrimental to dental health and can lead to weight gain if consumed in excess.

What Makes Cherry Cheese Roll Special?

Cherry Cheese Roll is a unique snack that stands out for its combination of sweet and savory flavors. The cream cheese provides a creamy base for the tart cherries, which are complemented by the flaky pastry crust. Additionally, Cherry Cheese Roll is easy to find and is a convenient snack option for those who are on the go or looking for a quick snack at home. Overall, Cherry Cheese Roll's unique flavor profile and convenience make it a popular choice for those looking for a sweet and savory snack.

How to Prepare Cherry Cheese Roll?

Cherry Cheese Roll is a packaged snack that does not require any preparation. Simply open the package and enjoy!

Serving Suggestions for Cherry Cheese Roll

Cherry Cheese Roll can be enjoyed on its own as a quick snack or paired with other foods for a more substantial meal. Some serving suggestions include: - Pairing with fruit such as apples or grapes for a sweet and savory snack. - Serving alongside a mixed green salad as a light lunch. - Enjoying as a dessert with a scoop of vanilla ice cream. Overall, Cherry Cheese Roll is a versatile snack that can be enjoyed in a variety of ways.

Where to Buy Cherry Cheese Roll?

Cherry Cheese Roll is a popular snack that can be found at most grocery stores and convenience stores. It is typically located in the snack aisle or near the checkout counter. It can also be purchased online or through snack subscription services.

Interesting Facts about Cherry Cheese Roll

- Cherry Cheese Roll was first invented in the United States in the early 20th century. - It is a popular snack in Asia, with many different variations available. - Cherry Cheese Roll is often served as a dessert during special occasions such as weddings and birthdays.

Variations of Cherry Cheese Roll

Cherry Cheese Roll has several variations depending on the country or region. Some popular variations include: - Blueberry Cheese Roll - Strawberry Cheese Roll - Chocolate Chip Cheese Roll - Matcha Cheese Roll - Cinnamon Sugar Cheese Roll Each variation has its own unique flavor profile and can be a fun way to switch up your snacking routine.

Cherry Cheese Roll vs Other Snacks

Compared to other sweet snacks such as candy bars or cookies, Cherry Cheese Roll is a healthier option due to its lower calorie count and natural ingredients. However, it is important to note that it is still a high-sugar snack and should be consumed in moderation.

Cherry Cheese Roll: 5 Frequently Asked Questions

1. What is a Cherry Cheese Roll?

A Cherry Cheese Roll is a pastry that consists of a sweet dough rolled up with a cherry cream cheese filling.

2. How many calories are in a Cherry Cheese Roll?

One package (58 g) of Cherry Cheese Roll contains 160 calories.

3. Is a Cherry Cheese Roll healthy to eat?

While Cherry Cheese Rolls are delicious, they are not necessarily considered a healthy food choice due to their sugar and calorie content.

4. How should I store Cherry Cheese Rolls?

Cherry Cheese Rolls should be stored in a cool, dry place in an airtight container to keep them fresh for longer. If you plan to store them for an extended period, consider freezing them in an airtight container.

5. Can I make Cherry Cheese Rolls at home?

Yes, it is possible to make Cherry Cheese Rolls at home using a variety of recipes that can be found online. Many recipes are relatively simple and require only a few ingredients.

Nutritional Values of 1 package (58 g) Cherry Cheese Roll

UnitValue
Calories (kcal)160 kcal
Fat (g)4.5 g
Carbs (g)24 g
Protein (g)7 g

Calorie breakdown: 25% fat, 58% carbs, 17% protein

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