1 package (53 g) Chocolate Orange Flapjack contains 240 calories. This delicious snack is a perfect choice for a mid-day boost or for satisfying your sweet cravings.

This flapjack is a great source of carbohydrates, fiber, and protein. It is made with high-quality ingredients that are healthy and nutritious. Let's dig deeper into the nutritional values of this flapjack.

In this article, we'll explore the calorie intake and other nutritional information related to Chocolate Orange Flapjack.

Calories per Serving

The number of calories in Chocolate Orange Flapjack will vary according to the serving size. One package (53 g) contains 240 calories. The calorie content of this snack is not too high, and it is a perfect choice for anyone who is watching their calorie intake.

Carbohydrates

One package of Chocolate Orange Flapjack contains 33 g of carbohydrates. The carbohydrates in this snack come from rolled oats, golden syrup, and chocolate chips. Rolled oats are a complex carbohydrate that provides sustained energy, while golden syrup and chocolate chips are simple carbohydrates that offer a quick boost of energy. If you are an athlete or need an energy boost, Chocolate Orange Flapjack is a great choice.

Protein

One package of Chocolate Orange Flapjack contains 3 g of protein. The protein in this snack comes from rolled oats, which are a good source of plant-based protein. While the protein content of Chocolate Orange Flapjack is not too high, it is a good choice for a mid-day snack.

Fat

One package of Chocolate Orange Flapjack contains 8 g of fat. The main sources of fat in this snack are butter, chocolate chips, and golden syrup. However, these are healthy fats that are beneficial for your body. If you are on a low-fat diet, Chocolate Orange Flapjack might not be the best choice for you.

Fibre

One package of Chocolate Orange Flapjack contains 2 g of fiber. The fiber in this snack comes from rolled oats, which are a great source of soluble and insoluble fiber. If you are looking for a snack that is high in fiber, Chocolate Orange Flapjack is a good choice.

Sugars

One package of Chocolate Orange Flapjack contains 14 g of sugar. Most of the sugar in this snack comes from golden syrup and chocolate chips. If you are trying to reduce your sugar intake, Chocolate Orange Flapjack might not be the best choice for you.

Ingredients

The ingredients used in Chocolate Orange Flapjack are rolled oats, butter, golden syrup, light brown sugar, orange peel, dark chocolate chips, and orange extract. All these ingredients are of high quality and are carefully selected to provide a nutritious snack that is also delicious.

Allergens

Chocolate Orange Flapjack contains butter and wheat, which are common allergens. It may also contain traces of nuts and soy. If you have any food allergies or intolerances, it is essential to read the label carefully and consult with a healthcare professional before consuming it.

Serving Size

One package of Chocolate Orange Flapjack weighs 53 g and is considered one serving. If you are trying to control your calorie intake, portion control is essential.

Caloric Intake

If you consume one package (53 g) of Chocolate Orange Flapjack, you will consume 240 calories. It is essential to keep track of your calorie intake, especially if you are trying to lose weight or maintain a healthy weight.