If you're looking for a high-protein snack that is packed with flavor, look no further than Natural Style Beef Jerky. With 130 calories per 48 g package, it's a great addition to any diet.
Natural Style Beef Jerky is a great source of protein, containing 10 grams per serving. It's also low in fat, with only 1 gram of fat and 4 grams of carbohydrates.
In this article, we'll explore the nutritional benefits of Natural Style Beef Jerky and why it's a great snack option for anyone looking to maintain a healthy lifestyle.
Calories in Natural Style Beef Jerky
One package of Natural Style Beef Jerky contains 130 calories.
Protein Content in Natural Style Beef Jerky
Each serving of Natural Style Beef Jerky contains 10 grams of protein, making it a great choice for those looking to increase their protein intake.
Fats and Carbohydrates in Natural Style Beef Jerky
Natural Style Beef Jerky is low in fat, with only 1 gram of fat per serving. It also contains 4 grams of carbohydrates per serving.
Ingredients of Natural Style Beef Jerky
Natural Style Beef Jerky is made with high-quality beef and a blend of spices for a delicious, savory flavor. It contains no artificial colors, flavors, or preservatives.
Dietary Fiber in Natural Style Beef Jerky
Unfortunately, Natural Style Beef Jerky does not contain any dietary fiber.
Cholesterol in Natural Style Beef Jerky
Each serving of Natural Style Beef Jerky contains 25 mg of cholesterol.
Vitamin and Mineral Content in Natural Style Beef Jerky
Natural Style Beef Jerky is a good source of iron, with 1.8 mg per serving. It also contains smaller amounts of other vitamins and minerals.
Serving Size of Natural Style Beef Jerky
One package of Natural Style Beef Jerky contains 48 grams and is considered one serving.
Gluten-Free Natural Style Beef Jerky
Natural Style Beef Jerky is gluten-free, making it a great snack option for those with gluten sensitivities or celiac disease.
Low-Fat Natural Style Beef Jerky
With only 1 gram of fat per serving, Natural Style Beef Jerky is a great low-fat snack option.
Natural Style Beef Jerky is a great snack option for anyone looking to maintain a healthy lifestyle.
Frequently Asked Questions about Natural Style Beef Jerky
1. Is Natural Style Beef Jerky healthy?
While beef jerky can be a good source of protein, it may also contain high levels of sodium and preservatives. Natural style beef jerky is made without added nitrates or nitrites, and with minimal processing, making it a healthier option than traditional beef jerky. However, it is still important to consume it in moderation as a part of a balanced diet.
2. Can Natural Style Beef Jerky be eaten on a low-carb diet?
Yes, natural style beef jerky is a good snack option for those following a low-carb diet. It typically contains minimal amounts of carbohydrates and is high in protein, making it a filling and satisfying snack.
3. How long does Natural Style Beef Jerky last?
When stored properly in a cool, dry place, natural style beef jerky can last for several months. Once opened, it should be consumed within a few days or stored in an airtight container to maintain freshness.
4. Is Natural Style Beef Jerky safe for people with food allergies?
It depends on the individual's specific allergies. Natural style beef jerky is made with beef, and may contain other ingredients such as soy or wheat. It is important to read the label carefully and consult with a doctor if you have any concerns about food allergies.
5. Can Natural Style Beef Jerky be part of a weight loss diet?
Natural style beef jerky can be a good snack option for those trying to lose weight or maintain a healthy weight. It is high in protein, which can help keep you feeling full and satisfied for longer periods of time. However, it is still important to consume it in moderation and as a part of a balanced diet and exercise plan.