If you're looking for a high-protein snack that's convenient and delicious, you can't go wrong with 1 package (42 g) of Original Hickory Smokehouse Beef Jerky. This classic flavor is perfect for those who love the taste of smoky, savory beef.

But how does this beef jerky stack up in terms of nutrition? Let's take a closer look at its calorie and macronutrient content.

In this article, we'll also provide information on storage, usage, and shelf life, as well as allergen information and the vitamin and mineral content of beef jerky.

Calories in Original Hickory Smokehouse Beef Jerky

A 42 g package of Original Hickory Smokehouse Beef Jerky contains 120 calories. These calories come primarily from protein, with a small amount of fat. If you're counting calories, this beef jerky can be a satisfying snack that won't break the bank.

Total Fat and Saturated Fat Content

Each package of Original Hickory Smokehouse Beef Jerky contains 2 g of total fat. Of that, only 0.5 g is saturated fat. This makes beef jerky a relatively lean snack compared to other meat products. However, if you're watching your saturated fat intake, it's still important to keep an eye on your portion size.

Protein Content of Sliced Beef Jerky

One of the biggest draws of beef jerky is its protein content. Each package of Original Hickory Smokehouse Beef Jerky contains 24 g of protein, or roughly 9% of the daily recommended value for adults. This makes it a great snack for athletes, weightlifters, and anyone who wants to maintain muscle mass.

Carbohydrate and Sugar Content

Beef jerky is a low-carbohydrate snack, which makes it a popular choice for those following low-carb or ketogenic diets. Each package of Original Hickory Smokehouse Beef Jerky contains 6 g of carbohydrates, of which 4 g are sugar. If you're trying to limit your sugar intake, it's important to be aware of the sugar content in this snack.

Fiber Content in Beef Jerky

Fiber is an important part of a healthy diet, but it's not typically found in meat products like beef jerky. Each package of Original Hickory Smokehouse Beef Jerky contains less than 1 g of fiber. If you're looking for a snack that's high in fiber, you may want to pair your beef jerky with some fresh vegetables or fruit.

Sodium and Cholesterol Content

Like many processed meats, beef jerky can be high in sodium and cholesterol. Each package of Original Hickory Smokehouse Beef Jerky contains 510 mg of sodium and 50 mg of cholesterol. If you have high blood pressure or high cholesterol, you may want to consume beef jerky in moderation or opt for lower-sodium and lower-cholesterol options.

Vitamins and Minerals in Beef Jerky

Beef jerky can be a source of several vitamins and minerals. Each package of Original Hickory Smokehouse Beef Jerky contains 10% of the daily recommended value for iron, as well as smaller amounts of zinc and vitamin B12. While this isn't a significant amount of micronutrients, every little bit helps when it comes to meeting your daily needs.

Allergen Information about Beef Jerky

Beef jerky is a relatively safe snack when it comes to allergens, as it usually only contains beef and spices. However, some brands may add soy sauce or other ingredients that could trigger allergies or sensitivities. Always check the label for potential allergens before consuming beef jerky.

Storage and Usage Information for Beef Jerky

To ensure the freshness and quality of your beef jerky, store it in a cool, dry place. Once opened, consume the jerky within 3-4 days or freeze it for longer shelf life. Beef jerky can be a convenient snack for on-the-go, but it's important to pair it with plenty of water to avoid dehydration.

Shelf Life of Beef Jerky

One of the biggest appeals of beef jerky is its long shelf life compared to fresh meat products. When stored properly, beef jerky can last for several months or even up to a year. Always check the best-by date on the package and follow storage guidelines to ensure your beef jerky stays safe to eat.