Calories in 1 package (36 g) Fudge & Graham Sandwich Crackers?

1 package (36 g) Fudge & Graham Sandwich Crackers is 170 calories.

If you're looking for a tasty and convenient snack, 1 package (36 g) of Fudge & Graham Sandwich Crackers might just hit the spot. With 170 calories per serving, these crackers are a great choice for a quick pick-me-up during the day.

Not only are they delicious, Fudge & Graham Sandwich Crackers are also made with wholesome ingredients. The crackers are sandwiched together with a sweet and creamy fudge filling, made from real cocoa powder. And the graham crackers are made with whole grains, providing both fiber and nutrients to keep you feeling full and satisfied.

In this article, we'll take a closer look at the nutritional value and ingredients of Fudge & Graham Sandwich Crackers, as well as some suggestions for how to enjoy them as a snack.

1 package (36 g) Fudge & Graham Sandwich Crackers

Calories per serving of Fudge & Graham Sandwich Crackers

As mentioned earlier, 1 package (36 g) of Fudge & Graham Sandwich Crackers contains 170 calories per serving. This makes it a great snack option for those who are watching their calorie intake, as it provides a satisfying amount of energy without going overboard. Of course, it's important to remember that portion control is key when it comes to snacking. While these crackers are a healthy choice in moderation, it's easy to overdo it and consume too many calories if you're not careful.

Ingredients of Fudge & Graham Sandwich Crackers

Fudge & Graham Sandwich Crackers are made with whole grain graham crackers, which are a good source of fiber and other important nutrients. The creamy fudge filling is made from real cocoa powder and is free from any artificial flavors or preservatives. Here is the full list of ingredients: Whole grain wheat flour, sugar, vegetable oil (soybean oil, palm oil, and/or canola oil), cocoa powder, honey, cornstarch, salt, baking soda, natural flavor. Contains wheat.

Health benefits of Fudge & Graham Sandwich Crackers

As mentioned earlier, Fudge & Graham Sandwich Crackers are made with whole grains, making them a great source of fiber and nutrients. Many studies have shown that consuming whole grains can help lower the risk of heart disease, stroke, and other chronic conditions. In addition, the cocoa powder used in the fudge filling contains powerful antioxidants that can support heart health and lower inflammation in the body. While these crackers are not a substitute for a balanced diet, they can certainly be a helpful addition to a healthy lifestyle.

Allergen information for Fudge & Graham Sandwich Crackers

Fudge & Graham Sandwich Crackers contain wheat and are produced in a facility that also processes nuts and milk. If you have a wheat allergy or are sensitive to gluten, you should avoid these crackers. If you're allergic to nuts or milk, it's also a good idea to check the label carefully and avoid these crackers if they may cause a reaction.

Serving suggestions for Fudge & Graham Sandwich Crackers

Fudge & Graham Sandwich Crackers can be enjoyed in a number of ways, either on their own or as part of a larger snack or meal. Here are a few serving suggestions to get you started:

  • Pair with a piece of fresh fruit or a handful of nuts for a balanced snack
  • Crush and sprinkle over ice cream or yogurt for a sweet and crunchy topping
  • Serve with a cup of tea or coffee for a relaxing break
  • Take on-the-go for a quick and easy snack

Storage instructions for Fudge & Graham Sandwich Crackers

To keep your Fudge & Graham Sandwich Crackers fresh and tasty, it's important to store them properly. Here are some tips to follow:

  • Keep in a cool, dry place away from direct sunlight
  • Avoid storing in a humid environment, as this can cause the crackers to become stale or soft
  • Seal the package tightly after opening to prevent air and moisture from getting in

Nutritional value of Fudge & Graham Sandwich Crackers

Here's a breakdown of the nutritional value of one serving (1 package or 36 g) of Fudge & Graham Sandwich Crackers:

  • calories: 170
  • Total fat: 7g
  • Saturated fat: 2.5g
  • Trans fat: 0g
  • Cholesterol: 0mg
  • Sodium: 190mg
  • Total carbohydrate: 27g
  • Dietary fiber: 1g
  • Total sugars: 14g
  • Protein: 2g

History and origin of Fudge & Graham Sandwich Crackers

While the exact history of Fudge & Graham Sandwich Crackers is unclear, graham crackers have been a popular snack food in the United States since the 19th century. They were originally developed by Sylvester Graham, a Presbyterian minister who believed that a vegetarian diet and other healthful practices could cure disease and improve overall health. Over time, graham crackers became a popular snack food for people of all ages, and the addition of fudge filling only made them more irresistible. Today, Fudge & Graham Sandwich Crackers can be found in grocery stores and vending machines across the country.

Variations of Fudge & Graham Sandwich Crackers

While Fudge & Graham Sandwich Crackers are delicious on their own, there are also a number of variations to try if you're looking for something different. Some popular options include:

  • Chocolate peanut butter filling
  • Vanilla cream filling
  • Strawberry jam filling
  • Cinnamon sugar graham crackers
  • Mini sandwich crackers for snacking on-the-go

Brand comparison for Fudge & Graham Sandwich Crackers

While Fudge & Graham Sandwich Crackers are a popular snack food, there are a number of other brands to choose from depending on your preferences. Here are a few options to consider:

  • Nabisco Graham Crackers
  • Keebler Club Crackers
  • Pepperidge Farm Goldfish Crackers
  • Cheez-It Baked Snack Crackers
  • Ritz Crackers

Fudge & Graham Sandwich Crackers are not only delicious but also a healthy snack option, thanks to their whole grain graham crackers and real cocoa powder filling.

Frequently Asked Questions (FAQ) About Fudge & Graham Sandwich Crackers

1. What is the serving size for Fudge & Graham Sandwich Crackers?

The serving size for Fudge & Graham Sandwich Crackers is one package, which contains 36 g of crackers.

2. How many calories are in one package of Fudge & Graham Sandwich Crackers?

One package of Fudge & Graham Sandwich Crackers contains 170 calories.

3. Are Fudge & Graham Sandwich Crackers a healthy snack option?

Fudge & Graham Sandwich Crackers are not the healthiest snack option, as they are high in calories and sugar. However, they can be enjoyed in moderation as part of a balanced diet.

4. Do Fudge & Graham Sandwich Crackers contain any allergens?

Fudge & Graham Sandwich Crackers contain wheat and soy ingredients, which are common allergens. They may also contain trace amounts of peanuts and tree nuts.

5. How should Fudge & Graham Sandwich Crackers be stored?

Fudge & Graham Sandwich Crackers should be stored in a cool, dry place away from direct sunlight. They can be stored in their original packaging or in an airtight container to maintain freshness.

Nutritional Values of 1 package (36 g) Fudge & Graham Sandwich Crackers

UnitValue
Calories (kcal)170 kcal
Fat (g)6 g
Carbs (g)26 g
Protein (g)2 g

Calorie breakdown: 33% fat, 63% carbs, 5% protein

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