Looking for a healthy breakfast on-the-go option? Consider trying 1 package (36 g) Brekkie Bites Mixed Berry! With only 160 calories per serving, it's a guilt-free way to start your day.
But what's inside those little bites? The ingredients list includes whole grain oats, Mixed Berries, and natural sweeteners. Each package is also Gluten-Free and vegan friendly.
In this article, we'll explore the nutritional benefits of Mixed Berries and why Brekkie Bites' Mixed Berry option is a great choice for busy mornings.
Ingredients List
Brekkie Bites Mixed Berry contains a variety of wholesome ingredients, including: - Whole grain oats
- Mixed Berries (cranberries, blueberries, strawberries)
- Natural sweeteners
- Coconut oil
- Sunflower oil
Brekkie Bites Mixed Berry is free of many major allergens: - Gluten-Free
- Dairy-free
- Soy-free
- Peanut-free
- Tree nut-free - May contain traces of sesame seeds and mustard.
Storage Instruction
To keep your Brekkie Bites fresh, store in a cool, dry place.
Serving Size
One package (36 g) of Brekkie Bites Mixed Berry is considered a single serving.
Calories per Serving
Each serving of Brekkie Bites Mixed Berry contains 160 calories.
Nutritional Content
What else can you find in one serving of Brekkie Bites Mixed Berry? Check out these key nutritional components: - 3g of protein
- 3g of Fiber
- 19g of carbohydrates
- 8g of sugar
- 7g of fat
- 2.5g of saturated fat
- 0mg of cholesterol
- 20mg of sodium
Benefits of Mixed Berries
Brekkie Bites is proud to feature Mixed Berries in their Mixed Berry flavor. Here are some of the benefits of eating these nutrient-dense fruits: - High in vitamins C, K, and E
- Rich in antioxidants
- May improve heart health
- May improve digestive health
- May reduce inflammation
- May improve cognitive function
Perfect for Breakfast On-the-go
Are you in a rush in the morning? Brekkie Bites Mixed Berry is a quick, easy, and nutritious option for breakfast on-the-go.
Healthy Snacking Option
Brekkie Bites Mixed Berry is also a great choice for a mid-day snack. With whole grain oats, Mixed Berries, and natural sweeteners, it's a wholesome treat to tide you over until your next meal.
Great for Kids
Brekkie Bites Mixed Berry is a kid-friendly snack that parents can feel good about. With no major allergens and real, wholesome ingredients, it's a nutritious addition to any lunch box.
"Mixed berries are a dietary powerhouse, packing a nutritional punch in every bite."
Frequently Asked Questions about Brekkie Bites Mixed Berry
1. What are Brekkie Bites Mixed Berry?
Brekkie Bites Mixed Berry is a breakfast cereal made with whole grain oats, Mixed Berries, and honey. It comes in a convenient, portable package that you can take with you on the go.
2. How many calories are in one package of Brekkie Bites Mixed Berry?
One package of Brekkie Bites Mixed Berry contains 160 calories.
3. Are Brekkie Bites Mixed Berry a healthy breakfast option?
Brekkie Bites Mixed Berry is made with whole grain oats, which are a good source of Fiber and provide sustained energy throughout the morning. Mixed berries are also a great source of antioxidants and other nutrients. However, it's important to note that the cereal does contain added sugar in the form of honey. As with any food, it's important to consume Brekkie Bites Mixed Berry in moderation as part of a balanced diet.
4. Can I eat Brekkie Bites Mixed Berry if I have gluten intolerance?
No, Brekkie Bites Mixed Berry contains oats, which can be cross-contaminated with gluten during processing. If you have gluten intolerance, look for a certified Gluten-Free cereal instead.
5. How should I store Brekkie Bites Mixed Berry?
To ensure maximum freshness, store Brekkie Bites Mixed Berry in a cool, dry place away from direct sunlight. Once opened, consume the cereal within a few days or store in an airtight container to keep it fresh for longer.