Are you looking for a protein powder that's not only filling but also packed with nutrients? Look no further than the 100% Vanilla Hemp & Whey Powder! With only 120 calories per serving, it's a great option for those looking to lose weight or maintain their current weight. But what makes it truly special is its unique blend of hemp and whey protein, which delivers a whopping 18 grams of protein per serving.

In addition to protein, the 100% Vanilla Hemp & Whey Powder is also low in fat and carbs, making it a great option for those on a low-carb or low-fat diet. It's also high in fiber, which can help keep you feeling full and satisfied for longer periods of time. And because it's made with natural vanilla flavoring, it's a delicious addition to your morning smoothie or post-workout shake.

In this article, we'll explore the nutritional benefits of the 100% Vanilla Hemp & Whey Powder, how to use it, and what to expect from it. Whether you're a fitness enthusiast, a busy mom on-the-go, or simply looking to up your protein intake, this powder is a must-try!

Calories in 100% Vanilla Hemp & Whey Powder

As mentioned earlier, 1 package (34.8 g) of the 100% Vanilla Hemp & Whey Powder contains only 120 calories. This makes it a great option for those looking to cut back on calories without sacrificing flavor or nutrition. Compared to other protein powders on the market, the 100% Vanilla Hemp & Whey Powder is relatively low in calories. For example, some whey protein powders can contain upwards of 200-300 calories per serving, which can quickly add up if you're using the powder on a daily basis.

Protein content in 100% Vanilla Hemp & Whey Powder

The 100% Vanilla Hemp & Whey Powder is an excellent source of protein, with 18 grams per serving. This makes it a great option for those looking to build muscle, recover from workouts, or simply up their protein intake. What makes this powder unique is its blend of hemp and whey protein. Hemp protein is a complete protein, meaning it contains all nine essential amino acids that your body needs to function properly. Whey protein, on the other hand, is a fast-digesting protein that can help promote muscle growth and repair.

Fat content in 100% Vanilla Hemp & Whey Powder

The 100% Vanilla Hemp & Whey Powder is low in fat, with only 1.5 grams per serving. This makes it a great option for those on a low-fat diet or looking to cut back on their overall fat intake. However, it's important to note that not all fats are bad for you. In fact, your body needs certain types of fats in order to function properly. That's why the 100% Vanilla Hemp & Whey Powder is made with healthy fats from hemp seeds, which are rich in omega-3 and omega-6 fatty acids.

Carbohydrates in 100% Vanilla Hemp & Whey Powder

The 100% Vanilla Hemp & Whey Powder is also low in carbs, with only 3 grams per serving. This makes it a great option for those on a low-carb or ketogenic diet. However, it's important to note that not all carbs are created equal. The 100% Vanilla Hemp & Whey Powder is made with complex carbs from hemp seeds and sweetened with stevia, a natural sweetener that won't spike your blood sugar levels.

Fiber content in 100% Vanilla Hemp & Whey Powder

The 100% Vanilla Hemp & Whey Powder is also high in fiber, with 5 grams per serving. This makes it a great option for those looking to improve their digestive health or maintain healthy blood sugar levels. Fiber is an essential nutrient that can help keep you feeling full and satisfied for longer periods of time. It's also important for maintaining a healthy gut microbiome, which can have a positive impact on your overall health and wellbeing.

Vitamins and minerals in 100% Vanilla Hemp & Whey Powder

The 100% Vanilla Hemp & Whey Powder is also a good source of vitamins and minerals. Here are some of the key nutrients you'll find in each serving: - Calcium: 15% of the daily recommended value (DV) - Iron: 15% of the DV

Benefits of 100% Vanilla Hemp & Whey Powder

There are many benefits to using the 100% Vanilla Hemp & Whey Powder as part of your daily routine. Here are just a few: - High in protein: With 18 grams of protein per serving, it's a great option for those looking to build muscle, recover from workouts, or up their protein intake. - Low in calories: With only 120 calories per serving, it's a great option for those looking to lose weight or maintain their current weight.

How to use 100% Vanilla Hemp & Whey Powder

The 100% Vanilla Hemp & Whey Powder is incredibly versatile and can be used in a variety of ways. Here are some common ways to use it: - Add a scoop to your morning smoothie for a protein-packed breakfast - Mix a scoop with water or almond milk for a quick post-workout shake

Storage instructions for 100% Vanilla Hemp & Whey Powder

To keep your 100% Vanilla Hemp & Whey Powder fresh and tasty, be sure to store it in a cool, dark place. A pantry or cupboard is ideal. Avoid storing it in direct sunlight or near sources of heat, as this can cause the powder to degrade or spoil.

Possible side effects of 100% Vanilla Hemp & Whey Powder

While the 100% Vanilla Hemp & Whey Powder is generally safe for most people, there are a few potential side effects to be aware of: - Digestive issues: The high fiber content of the powder can cause digestive discomfort in some people. If you experience bloating or gas after using the powder, try adjusting your serving size or taking a digestive enzyme supplement. - Allergic reactions: If you're allergic to dairy, hemp, or any of the other ingredients in the powder, you may experience an allergic reaction. Be sure to check the ingredient list carefully before using the powder.