If you're in the mood for a sweet treat or dessert, look no further than 1 Package (3.12 Oz) Vanilla Puddings (Dry Mix). This delicious dry mix contains 334 calories per serving size, making it a tasty and indulgent option. But don't worry, we've got all the information you need to enjoy it guilt-free!

To prepare the pudding, simply mix the dry mix with milk and whisk on the stovetop until it thickens. The result is a creamy, comforting dessert that's perfect for any time of day.

In this article, we'll explore the ingredients and nutritional value of Vanilla Puddings, as well as some creative ways to enjoy it beyond dessert.

What are Vanilla Puddings?

Vanilla Puddings are a classic dessert that's loved by many. The dessert is typically made with milk, sugar, and a thickening agent such as cornstarch. Vanilla extract is added for flavor, and the mixture is then cooked on the stove until it thickens to a custard-like consistency. Dry mix Vanilla Puddings are a convenient option for those who want to enjoy the dessert without spending a lot of time in the kitchen.

Calories in a Package

One package (3.12 Oz) of Vanilla Puddings dry mix contains 334 calories. A serving size of 1/4 cup dry mix and 1/2 cup skim milk contains 140 calories. While this isn't a low-calorie option, it's important to remember that desserts should be enjoyed in moderation. Plus, Vanilla Puddings offer other nutritional benefits that we'll explore later in this article.

Ingredients of Vanilla Puddings

The dry mix Vanilla Puddings typically contain cornstarch, sugar, salt, and natural and artificial flavors. Some brands may also contain additional ingredients such as modified food starch, tetrasodium pyrophosphate, and calcium sulfate. It's important to check the ingredient list if you have any allergies or dietary restrictions. For example, those with a corn allergy should avoid Vanilla Puddings that contain cornstarch.

How to prepare Vanilla Puddings?

To prepare the Vanilla Puddings, you'll need the dry mix, milk, and a whisk. Here are the steps: 1. In a saucepan, whisk together 1/4 cup of the dry mix with 2 cups of milk. 2. Cook over medium heat, whisking constantly, until the mixture thickens and boils. Let it boil for one minute, then remove from heat and stir in 1 teaspoon of vanilla extract.

Nutritional Value of Vanilla Puddings

While Vanilla Puddings may not be the healthiest option out there, they do offer some nutritional benefits. Here's what you'll get in a serving size of 1/4 cup dry mix and 1/2 cup skim milk: - 140 calories - 3 grams of protein, 27 grams of carbohydrates, and 0.5 grams of fat.

Health Benefits of Vanilla Puddings

Vanilla Puddings do offer some health benefits, such as providing a source of calcium and protein. However, it's important to remember that this dessert should be enjoyed in moderation. Too much sugar and fat can lead to weight gain and other health issues.

Vanilla Puddings for Dessert

Vanilla Puddings are often enjoyed as a dessert, and for good reason. The creamy, sweet dessert is satisfying and easy to make. To make Vanilla Puddings more exciting, try topping them with fresh fruit, whipped cream, or chocolate chips.

Vanilla Puddings for Breakfast

Believe it or not, Vanilla Puddings can also make a delicious breakfast option. Simply prepare the pudding and let it cool in the fridge overnight. In the morning, top the pudding with granola, fresh fruit, or chopped nuts for a filling and tasty breakfast.

Vanilla Puddings for Snacking

If you're looking for a sweet snack that's not too heavy, Vanilla Puddings can be a great option. Prepare the pudding and divide it into smaller bowls or containers. Keep them in the fridge for a quick and tasty snack throughout the day.

Vanilla Puddings for Parties and Events

If you're hosting a party or event, Vanilla Puddings can be a crowd-pleaser. Serve the pudding in individual cups and let guests top their own with a variety of toppings such as fresh fruit, whipped cream, or cookie crumbles.