Calories in 1 package (287 g) Spicy Sausage & Riced Cauliflower Bowl?

1 package (287 g) Spicy Sausage & Riced Cauliflower Bowl is 290 calories.

Looking for a quick and easy meal option? Look no further than the Spicy Sausage & Riced Cauliflower Bowl, with only 290 calories per serving. Packed with healthy ingredients and a delicious spicy flavor, this meal is perfect for lunch or dinner.

Made with riced cauliflower instead of rice, this bowl is low in carbs and perfect for those following a low-carb diet. With 17 grams of protein per serving, it's also a protein-packed meal option. Plus, it's gluten-free for those with dietary restrictions.

In this article, we'll explore some practical tips and strategies for preparing this delicious and filling meal.

1 package (287 g) Spicy Sausage & Riced Cauliflower Bowl

Calories per serving

The Spicy Sausage & Riced Cauliflower Bowl contains only 290 calories per serving, making it a great option for those who are watching their calorie intake.

Healthy Ingredients

This bowl is packed with healthy ingredients, including riced cauliflower, spicy sausage, and bell peppers. These ingredients are high in vitamins and minerals, making this meal a nutritious choice.

Spicy Flavor

The Spicy Sausage & Riced Cauliflower Bowl is bursting with flavor, thanks to the spicy sausage and bell peppers. If you love spicy food, this meal is definitely one to try!

Simple Preparation

Preparing this meal is simple and quick. Just pop it in the microwave for a few minutes and it's ready to eat. It's perfect for those who are short on time but still want a nutritious meal.

Low Carb Meal

Made with riced cauliflower instead of rice, the Spicy Sausage & Riced Cauliflower Bowl is a low-carb meal option. It's perfect for those following a low-carb or keto diet.

Protein-Packed

With 17 grams of protein per serving, this meal is a great option for those looking for a protein-packed meal option. The spicy sausage adds even more protein to the mix, making it a filling and satisfying meal.

Perfect for Lunch or Dinner

The Spicy Sausage & Riced Cauliflower Bowl is a versatile meal that can be eaten for lunch or dinner. It's a great option for those who want a nutritious and filling meal on the go.

Gluten-Free Option

If you have a gluten intolerance or allergy, the Spicy Sausage & Riced Cauliflower Bowl is a great option. It's gluten-free, so you can enjoy it without worrying about any adverse reactions.

Quick and Easy Meal Preparation

Preparing this meal is quick and easy. It only takes a few minutes in the microwave, making it a great option for those who are short on time. Plus, it's a healthier alternative to fast food or takeout.

Delicious and Filling

The Spicy Sausage & Riced Cauliflower Bowl is not only nutritious but also delicious and filling. With a spicy kick and a variety of healthy ingredients, this meal is sure to satisfy your hunger and your taste buds.

Frequently Asked Questions about Spicy Sausage & Riced Cauliflower Bowl

1. Can I heat the Spicy Sausage & Riced Cauliflower Bowl in the microwave?

Yes, you can heat the bowl in the microwave for 3-4 minutes. Make sure to remove the plastic film before microwaving.

2. Is this dish gluten-free?

Yes, the Spicy Sausage & Riced Cauliflower Bowl is gluten-free. It is made with riced cauliflower instead of traditional rice.

3. Is this a low-carb option?

Yes, this dish is relatively low in carbohydrates due to the use of riced cauliflower instead of traditional rice.

4. Can I add additional ingredients to the bowl?

Yes, you can add additional ingredients such as vegetables or hot sauce to customize the flavor to your liking.

5. Is this dish spicy?

Yes, this dish has a spicy flavor due to the use of spicy sausage. However, the level of spiciness may vary depending on individual taste preferences.

Nutritional Values of 1 package (287 g) Spicy Sausage & Riced Cauliflower Bowl

UnitValue
Calories (kcal)290 kcal
Fat (g)17 g
Carbs (g)18 g
Protein (g)16 g

Calorie breakdown: 53% fat, 25% carbs, 22% protein

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