If you're looking for a quick and easy low-carb meal option, look no further than the Creamy Chicken & Riced Cauliflower Bowl! This convenient package weighs in at 287g and contains just 250 calories per serving, making it a great choice for anyone trying to watch their calorie intake.

Not only is the Creamy Chicken & Riced Cauliflower Bowl low in calories, it's also packed with nutritious ingredients. The creamy sauce features tender chunks of chicken, while the riced cauliflower provides a healthy dose of fiber and vitamins.

In this article, we'll take a closer look at the Creamy Chicken & Riced Cauliflower Bowl and explore some of its many health benefits. We'll also offer some meal prep suggestions and talk about why this tasty dish is such a great option for anyone following a low-carb diet.

Weight of the package and serving size

As we mentioned earlier, the Creamy Chicken & Riced Cauliflower Bowl comes in a 287g package. This package contains one serving of the dish, so you won't have to worry about portion control or measuring out your food.

Calories per serving of Creamy Chicken & Riced Cauliflower Bowl

At just 250 calories per serving, the Creamy Chicken & Riced Cauliflower Bowl is a great option for anyone trying to limit their calorie intake. This makes it a perfect choice for lunch or dinner, especially on days when you don't have a lot of time to prepare a meal from scratch.

Ingredients used in Creamy Chicken & Riced Cauliflower Bowl

The Creamy Chicken & Riced Cauliflower Bowl contains a variety of healthy and nutritious ingredients. These include riced cauliflower, chicken, cream, butter, parmesan cheese, garlic, and spices. The chicken in this dish is a great source of protein, while the riced cauliflower is packed with vitamins, fiber, and other plant-based nutrients. The cream and butter provide a rich and creamy flavor, while the parmesan cheese adds a delicious savory note. Finally, the garlic and spices help to balance out the flavors and give the dish a little kick.

Macronutrient distribution of Creamy Chicken & Riced Cauliflower Bowl

In addition to being low in calories, the Creamy Chicken & Riced Cauliflower Bowl is also well-balanced in terms of macronutrients. Each serving contains 17g of protein, 13g of fat, and just 7g of carbs. This makes it a perfect choice for anyone following a low-carb diet or looking to manage their blood sugar levels. The high protein content will help to keep you feeling full and satisfied, while the low carb count will help to keep your insulin levels steady.

Health benefits of riced cauliflower

Riced cauliflower is a great alternative to traditional rice, as it's lower in calories and carbs and higher in fiber and nutrients. Some of the health benefits of riced cauliflower include: - High in fiber, which can help to improve digestion and prevent constipation - Low in carbs, which can help to manage blood sugar levels and support weight loss

Health benefits of chicken

Chicken is a lean protein source that's rich in essential nutrients like vitamin B12, niacin, and selenium. Some of the health benefits of chicken include: - Builds and repairs muscle tissue - Boosts immune function and supports healthy bones

Low-carb diet friendly

The Creamy Chicken & Riced Cauliflower Bowl is a perfect choice for anyone following a low-carb diet. With just 7g of carbs per serving, it won't spike your blood sugar levels or kick you out of ketosis. Plus, the high protein content will help to keep you feeling full and satiated, making it easier to stick to your diet goals.

Easy to prepare meal

One of the best things about the Creamy Chicken & Riced Cauliflower Bowl is how easy it is to prepare. Simply heat it up in the microwave for a few minutes, and you'll have a delicious and nutritious meal ready to go.

Gluten-free

If you're following a gluten-free diet, you'll be happy to know that the Creamy Chicken & Riced Cauliflower Bowl is completely free of gluten-containing ingredients. This makes it a great option for anyone with celiac disease or gluten intolerance.

Meal prep suggestions

If you're looking to incorporate the Creamy Chicken & Riced Cauliflower Bowl into your meal prep routine, there are plenty of ways to do so. Here are a few suggestions: - Make a double batch and portion it out into individual containers for an easy grab-and-go lunch or dinner option throughout the week. - Add extra veggies, like chopped bell peppers, broccoli, or zucchini, to bulk up the dish and increase the nutrient content.