1 package (284 g) Creamy Bacon Alfredo Mac & Cheese with Chicken contains 470 calories.

This dish is a delicious combination of creamy Alfredo sauce, tender chicken, and crispy bacon bits. In addition to its amazing flavor, it is also a good source of protein and carbohydrates. However, it is important to note that it is also high in fat and sodium.

In this article, we'll dive deeper into the nutritional content of this dish, as well as provide some tips on how to prepare and store it properly.

Calories

One package of Creamy Bacon Alfredo Mac & Cheese with Chicken contains 470 calories. This makes it a relatively high-calorie dish, especially for those who are watching their weight or calorie intake.

Fat Content

One package of Creamy Bacon Alfredo Mac & Cheese with Chicken contains 28 grams of fat. This is a significant amount, as it accounts for over 40% of the daily recommended intake of fat for the average adult. The fat content may be a concern for those with high cholesterol or heart disease.

Protein Content

One package of Creamy Bacon Alfredo Mac & Cheese with Chicken contains 18 grams of protein. This makes it a good source of protein, which is important for building and repairing muscles. However, it is important to note that the protein content may not be sufficient for athletes or bodybuilders who require higher protein intakes.

Carbohydrate Content

One package of Creamy Bacon Alfredo Mac & Cheese with Chicken contains 41 grams of carbohydrates. This makes it a good source of energy, but it is also important to note that it contains a significant amount of refined carbohydrates, which can cause blood sugar spikes and energy crashes in some individuals.

Sodium Content

One package of Creamy Bacon Alfredo Mac & Cheese with Chicken contains 1070 milligrams of sodium. This is a high amount of sodium, which can contribute to high blood pressure and other health problems. It is important to monitor sodium intake, especially for those with preexisting health conditions.

Preparation Time

Creamy Bacon Alfredo Mac & Cheese with Chicken is a quick and easy dish to prepare. Simply follow the instructions on the package, which typically involve heating the dish in the microwave or oven for a few minutes.

Serving Size

One package of Creamy Bacon Alfredo Mac & Cheese with Chicken is typically intended to serve one person. However, depending on your appetite and caloric needs, you may be able to stretch it to serve two people.

Allergens

Creamy Bacon Alfredo Mac & Cheese with Chicken contains milk, wheat, and soy. Individuals with allergies or sensitivities to these ingredients should avoid this dish.

Ingredients

The ingredients in Creamy Bacon Alfredo Mac & Cheese with Chicken include pasta (water, semolina), cooked grilled white meat chicken (white meat chicken, water, modified tapioca starch, chicken flavor [dried chicken broth, chicken powder, natural flavor]), Alfredo sauce (water, cream, butter [cream, salt], modified corn starch, parmesan cheese [cultured part-skim milk, salt, enzymes], salt, roasted garlic, natural flavor, soy lecithin), bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), modified corn starch. It is important to note that this dish contains several artificial ingredients and preservatives.

Storage Instructions

Leftover Creamy Bacon Alfredo Mac & Cheese with Chicken should be stored in an airtight container in the refrigerator. It is best consumed within three to four days of preparation. To reheat, simply heat in the microwave or oven until heated through.