If you're looking for a quick and easy meal that's also healthy, Smart Made Roasted Turkey & Vegetables is a great option. With only 240 calories per package (255 g), you can enjoy a satisfying and nutritious lunch or dinner without any guilt.

This dish is made with high-quality ingredients like roasted turkey breast, green beans, and sweet potatoes. It's a good source of protein and fiber, and it's low in fat and sodium.

In this article, we'll explore the weight and calorie information, main ingredients, preparation instructions, flavor profile, portion size, mealtime suggestions, nutrition benefits, storage information, and additional product information for Smart Made Roasted Turkey & Vegetables.

Weight and Calorie Information

One package (255 g) of Smart Made Roasted Turkey & Vegetables contains 240 calories, 20 grams of protein, 5 grams of fat, and 27 grams of carbohydrates. It also provides 11% of your daily fiber intake and 28% of your daily vitamin A needs. This meal is a great option for people who are watching their calorie intake or trying to maintain a healthy diet. It's a balanced and filling meal that won't leave you feeling hungry or unsatisfied.

Main Ingredients

Smart Made Roasted Turkey & Vegetables is made with high-quality ingredients like roasted turkey breast, green beans, and sweet potatoes. Other ingredients include water, apple cider vinegar, corn starch, sea salt, and spices. The turkey breast is a great source of lean protein, while the green beans and sweet potatoes provide fiber and essential vitamins and minerals. The spices give the dish a delicious flavor without adding any extra calories or sodium.

Preparation Instructions

Preparing Smart Made Roasted Turkey & Vegetables is easy and convenient. Simply remove the package from the freezer and heat it up in the microwave for 5-6 minutes. Make sure the food is hot all the way through before serving. You can also cook the meal in the oven by heating it up at 375°F for 30-35 minutes. Make sure to place the package on a baking sheet and keep it covered with foil to prevent it from drying out.

Dietary Information

Smart Made Roasted Turkey & Vegetables is a gluten-free and dairy-free meal. It's also low in fat and sodium, and it contains no artificial preservatives, flavors, or colors. This meal is a great option for people with dietary restrictions or preferences. It's made with whole, natural ingredients that are free from common allergens and additives.

Flavor Profile

Smart Made Roasted Turkey & Vegetables has a delicious flavor thanks to the combination of roasted turkey breast, green beans, sweet potatoes, and spices. The dish is well-balanced and not too salty or sweet. This meal is a great option for people who enjoy savory and comforting flavors. It's also versatile enough to be paired with different sauces or seasonings if you want to add some extra zest.

Portion Size

The recommended portion size for Smart Made Roasted Turkey & Vegetables is one package (255 g). This portion contains 240 calories, 20 grams of protein, 5 grams of fat, and 27 grams of carbohydrates. This meal is a good choice for people who are trying to watch their portion sizes or limit their calorie intake. It's filling and satisfying without being too heavy or overwhelming.

Mealtime Suggestions

Smart Made Roasted Turkey & Vegetables is a versatile meal that can be enjoyed for lunch or dinner. It pairs well with mixed greens, roasted vegetables, or a side of whole grain bread. You can also add some extra protein by topping the dish with grilled chicken or tofu. Alternatively, you can turn it into a soup by adding some low-sodium chicken broth and simmering it over the stove for a few minutes.

Nutrition Benefits

Smart Made Roasted Turkey & Vegetables offers several nutrition benefits. It's a good source of lean protein, fiber, and vitamin A. It's also low in fat and sodium, making it a heart-healthy meal option. This meal is particularly beneficial for people who are trying to maintain a healthy weight or manage their blood sugar levels. The fiber and protein help to keep you feeling full and satisfied, while the low fat and sodium content make it easier to maintain a healthy diet.

Storage Information

Smart Made Roasted Turkey & Vegetables should be stored in the freezer until you're ready to eat it. You can keep it for up to 6 months in the freezer, or for up to 3-4 days in the fridge after it's been thawed. To thaw the meal, simply leave it in the fridge overnight or use the defrost function on your microwave. Once it's been thawed, you can heat it up according to the instructions on the package.

Additional Product Information

Smart Made Roasted Turkey & Vegetables is a product of Nestle, a company that is committed to producing high-quality, nutritious foods. This meal is part of the Smart Made line, which includes other healthy and convenient meals like Grilled Chicken & Broccoli Alfredo and Spicy Peanut Chicken & Broccoli. If you're looking for a quick and easy meal that's also nutritious and delicious, Smart Made Roasted Turkey & Vegetables is definitely worth trying. It's a great option for busy weekdays or for when you want to take a break from cooking without sacrificing your health.