If you're looking for a delicious seafood dish that's quick and easy to prepare, you can't go wrong with Shrimp Scampi with Linguine. This meal is perfect for busy weeknights or special occasions, and with just 280 calories per serving, it won't derail your healthy eating goals.
In addition to being delicious, this dish is also packed with nutrition. One serving of Shrimp Scampi with Linguine contains 11 grams of fat, 32 grams of carbs, and 18 grams of protein. It's also a good source of fiber, with 3 grams per serving.
In this article, we'll explore some practical tips and strategies for making the most of your Shrimp Scampi with Linguine. From ingredient substitutions to cooking techniques, we'll help you take your meal to the next level.
Calories in Shrimp Scampi with Linguine
Shrimp Scampi with Linguine is a relatively low-calorie meal, with just 280 calories per serving. This makes it a great choice for those who are watching their caloric intake.
Fat in Shrimp Scampi with Linguine
While Shrimp Scampi with Linguine is not a fat-free meal, it is relatively low in fat compared to many other seafood dishes. Each serving contains 11 grams of fat, with just 2 grams of saturated fat.
Carbs in Shrimp Scampi with Linguine
Shrimp Scampi with Linguine is a moderate-carbohydrate meal, with 32 grams of carbs per serving. Most of these carbs come from the pasta, but there is also some sugar in the sauce.
Protein in Shrimp Scampi with Linguine
One of the benefits of Shrimp Scampi with Linguine is the high protein content. Each serving contains 18 grams of protein, which is important for building and repairing muscle tissue.
Fiber in Shrimp Scampi with Linguine
There is some fiber in Shrimp Scampi with Linguine, with 3 grams per serving. This comes primarily from the whole wheat pasta and the garlic used in the sauce.
Sodium in Shrimp Scampi with Linguine
While Shrimp Scampi with Linguine is a tasty and convenient meal, it can be high in sodium. Each serving contains 800 milligrams of sodium, which is about one-third of the recommended daily limit.
Cholesterol in Shrimp Scampi with Linguine
Shrimp Scampi with Linguine is a moderate-cholesterol meal, with 125 milligrams of cholesterol per serving. While this is not excessive, it may be a concern for those with high cholesterol levels.
Vitamins in Shrimp Scampi with Linguine
Shrimp Scampi with Linguine is rich in a variety of vitamins, including vitamin A, vitamin C, and vitamin B12. These vitamins are important for maintaining healthy vision, supporting the immune system, and promoting healthy red blood cells.
Minerals in Shrimp Scampi with Linguine
Shrimp Scampi with Linguine is also a good source of minerals, including iron, potassium, and selenium. These minerals are important for healthy bones, muscles, and overall well-being.
Ingredients in Shrimp Scampi with Linguine
The ingredients in Shrimp Scampi with Linguine include linguine pasta, shrimp, butter, garlic, lemon juice, white wine, and parsley. These simple ingredients come together to create a delicious and satisfying meal that can be enjoyed any time of the year.
A simple and delicious meal that's perfect for busy weeknights or special occasions.
5 FAQ about Shrimp Scampi with Linguine
1. How many calories are in a package of Shrimp Scampi with Linguine?
A package of Shrimp Scampi with Linguine weighing 255 g contains 280 calories.
2. Is the package of Shrimp Scampi with Linguine enough for one serving?
It depends on the person's appetite. The package is designed to serve two people, but some individuals can eat it as a single serving.
3. What are the ingredients of Shrimp Scampi with Linguine?
The ingredients of Shrimp Scampi with Linguine typically include pasta, shrimp, garlic, butter, lemon juice, and various seasonings.
4. How is Shrimp Scampi with Linguine prepared?
Shrimp Scampi with Linguine is usually prepared by cooking the pasta separately and sautéing the garlic and shrimp in butter. Then, lemon juice and seasonings are added, and the pasta is mixed in to create a flavorful dish.
5. Can Shrimp Scampi with Linguine be stored for later consumption?
Yes, Shrimp Scampi with Linguine can be stored in the refrigerator for up to three days. However, it is recommended to reheat it in a sauté pan and add some lemon juice and butter to bring back the flavors.