If you're watching your calorie intake, it's important to be mindful of the foods you consume. One package (255 g) of Maple Bourbon Chicken contains approximately 350 calories.

In addition to its calorie content, Maple Bourbon Chicken is also packed with nutritional value. Let's break down the ingredients and nutrition in this popular dish.

In this article, we'll explore the calorie, fat, protein, carbohydrate, sugar, fiber, and sodium content in Maple Bourbon Chicken, as well as its key ingredients and overall nutritional value.

Calories in Maple Bourbon Chicken

As previously mentioned, one package (255 g) of Maple Bourbon Chicken contains approximately 350 calories.

Ingredients in Maple Bourbon Chicken

The key ingredients in Maple Bourbon Chicken include chicken breast, maple syrup, bourbon, soy sauce, and garlic. These ingredients are combined to create a delicious and flavorful dish that is popular in many restaurants and households.

Nutritional value of Maple Bourbon Chicken

In addition to its delicious taste, Maple Bourbon Chicken also provides several essential nutrients. One serving of Maple Bourbon Chicken (255 g) contains approximately: - 22 g of protein - 11 g of fat - 25 g of carbohydrates - 16 g of sugar - 2 g of fiber - 750 mg of sodium

Serving size of Maple Bourbon Chicken

One package of Maple Bourbon Chicken typically contains 2-3 servings, with each serving size being 255 g. It's important to pay attention to serving sizes when consuming this dish to ensure you don't exceed your daily calorie intake.

Fat content in Maple Bourbon Chicken

One serving of Maple Bourbon Chicken (255 g) contains approximately 11 g of fat. While this may seem high, it's important to note that not all fats are created equal. Maple Bourbon Chicken contains healthy fats such as monounsaturated and polyunsaturated fats, which are beneficial to your health when consumed in moderation.

Protein content in Maple Bourbon Chicken

One serving of Maple Bourbon Chicken (255 g) contains approximately 22 g of protein. Protein is an essential nutrient that is necessary for a variety of bodily functions, including building and repairing tissues and maintaining proper immune function.

Carbohydrate content in Maple Bourbon Chicken

One serving of Maple Bourbon Chicken (255 g) contains approximately 25 g of carbohydrates. Carbohydrates provide energy to the body and are an important part of a healthy diet, but it's important to choose complex carbohydrates (such as whole grains and vegetables) over simple carbohydrates (such as sugar and refined grains) whenever possible.

Sugar content in Maple Bourbon Chicken

One serving of Maple Bourbon Chicken (255 g) contains approximately 16 g of sugar.

Fiber content in Maple Bourbon Chicken

One serving of Maple Bourbon Chicken (255 g) contains approximately 2 g of fiber. Fiber is an important nutrient that aids in digestion and helps prevent chronic diseases such as heart disease and diabetes. While Maple Bourbon Chicken may not be a significant source of fiber, it's important to consume a variety of fiber-rich foods as part of a healthy diet.

Sodium content in Maple Bourbon Chicken

One serving of Maple Bourbon Chicken (255 g) contains approximately 750 mg of sodium. While sodium is an essential nutrient that helps maintain proper fluid balance in the body, consuming too much sodium (especially from processed foods) can lead to high blood pressure and an increased risk of heart disease.