If you're looking for a low calorie, high protein meal option, 1 package of Lean Entree Thai Style Chicken might be exactly what you need. Each 255 g serving contains 310 calories, making it a great option for those on a diet or looking to maintain their weight.

Not only is it low in calories, but it's also high in protein, with 23 g in each serving. This can help keep you feeling full and satisfied for longer, making it easier to control your appetite throughout the day.

In this article, we'll explore more about the nutritional value of 1 package of Lean Entree Thai Style Chicken, including its fat and carbohydrate content, as well as its ingredient list and preparing instructions. Let's dive in!

Calories in Each Serving

As mentioned earlier, 1 package of Lean Entree Thai Style Chicken contains 310 calories in each serving. This makes it a great option for those looking to maintain their weight or eat a lower calorie diet. It's important to note that these calories come mostly from protein, which is a nutrient that's essential for muscle building and repair. This makes it a great option for those looking to increase their protein intake.

Amount of Fat

Each serving of Lean Entree Thai Style Chicken contains only 5 g of fat, making it a great option for those looking to reduce their fat intake. Not only is it low in fat, but the fat it does contain is mostly unsaturated, which is a healthy type of fat that can help improve cholesterol levels and reduce inflammation in the body.

Protein Content

As mentioned earlier, Lean Entree Thai Style Chicken is high in protein, with 23 g in each serving. This makes it a great option for those looking to increase their protein intake. Protein is essential for muscle building and repair, and can also help keep you feeling full and satisfied for longer periods of time.

Carbohydrate Content

Each serving of Lean Entree Thai Style Chicken contains 21 g of carbohydrates, making it a great option for those looking to maintain a low carb diet. It's important to note that these carbohydrates come mostly from vegetables and other healthy sources, making it a well-rounded meal option.

Calorie Breakdown

The calorie breakdown of 1 package of Lean Entree Thai Style Chicken is as follows: - 7% of calories come from fat - 29% of calories come from carbohydrates

Fiber Content

Each serving of Lean Entree Thai Style Chicken contains 2 g of fiber, making it a good option for those looking to increase their fiber intake. Fiber is important for maintaining healthy digestion and can also help keep you feeling full and satisfied for longer periods of time.

Sugar Content

Each serving of Lean Entree Thai Style Chicken contains 4 g of sugar, which comes mostly from natural sources such as vegetables. It's important to note that this is a relatively low amount of sugar, making it a good option for those looking to reduce their sugar intake.

Cholesterol Content

Each serving of Lean Entree Thai Style Chicken contains 70 mg of cholesterol, which is a relatively low amount compared to other meat-based meal options. It's important to note that this amount of cholesterol is also within the recommended daily limit for most adults.

Ingredient List

The ingredient list for Lean Entree Thai Style Chicken is as follows: - Cooked Chicken Breast (Chicken Breast, Water, Potato Starch, Salt) - Cooked Rice (Water, White Rice)

Preparing Instructions

To prepare Lean Entree Thai Style Chicken, follow these instructions: 1. Remove the packaging and place the container in the microwave. 2. Heat the meal on high for 3-4 minutes, or until it's heated through.