If you're looking for a flavorful meal, the 1 package (255 g) Bistro Selections Roast Beef in Gravy is a great option. Not only is it delicious, but it's also relatively low in calories, with 210 calories per serving.
In addition to being low in calories, Bistro Selections Roast Beef in Gravy is also a good source of protein, which is essential for building and repairing muscle tissue. With 16 grams of protein per serving, it's a great option for anyone looking to add more protein to their diet.
In this article, we'll take a closer look at the nutritional content of Bistro Selections Roast Beef in Gravy, as well as provide some tips for how to prepare and store it.
Calorie Content of Bistro Selections Roast Beef in Gravy
As mentioned earlier, 1 package (255 g) of Bistro Selections Roast Beef in Gravy contains 210 calories. This makes it a fairly low-calorie option for a meal or snack, and it can be a good choice for anyone looking to manage their calorie intake.
Fat Content of Bistro Selections Roast Beef in Gravy
In addition to being low in calories, Bistro Selections Roast Beef in Gravy is also relatively low in fat. Each serving contains 8 grams of fat, with 3 grams of saturated fat. While it's not completely fat-free, it can still be a healthy option for those watching their fat intake.
Protein Content of Bistro Selections Roast Beef in Gravy
As mentioned earlier, each serving of Bistro Selections Roast Beef in Gravy contains 16 grams of protein. This makes it a great option for anyone looking to add more protein to their diet, especially if they're following a high-protein diet or engaging in regular exercise.
Sodium Content of Bistro Selections Roast Beef in Gravy
One potential downside of Bistro Selections Roast Beef in Gravy is that it can be high in sodium. Each serving contains 960 milligrams of sodium, which is about 42% of the recommended daily intake. While this may not be an issue for everyone, it's something to keep in mind for anyone following a low-sodium diet or looking to reduce their sodium intake.
Carbohydrate Content of Bistro Selections Roast Beef in Gravy
Each serving of Bistro Selections Roast Beef in Gravy contains 10 grams of carbohydrates, with 1 gram of fiber and 2 grams of sugar. While it's not a significant source of carbohydrates, those following a low-carbohydrate diet may want to limit their intake.
Vitamin and Mineral Content of Bistro Selections Roast Beef in Gravy
Bistro Selections Roast Beef in Gravy is a good source of several essential vitamins and minerals, including vitamin B12, iron, and zinc. Vitamin B12 is important for nerve function and DNA synthesis, while iron is needed for oxygen transport in the blood. Zinc is important for immune function and wound healing.
Bistro Selections Roast Beef in Gravy contains soy and wheat, so it may not be suitable for those with allergies or intolerances to these ingredients. It's always important to check the label for allergen information before consuming any packaged food product.
Storage Instructions for Bistro Selections Roast Beef in Gravy
Bistro Selections Roast Beef in Gravy should be stored in the refrigerator and consumed within 3-5 days of opening. If you don't plan on using the entire package at once, you can freeze the leftovers for later use.
Preparation Instructions for Bistro Selections Roast Beef in Gravy
Bistro Selections Roast Beef in Gravy can be heated up in the microwave, on the stovetop, or in the oven, depending on your preference. Follow the instructions on the package for best results.
Uses for Bistro Selections Roast Beef in Gravy
Bistro Selections Roast Beef in Gravy can be used in a variety of dishes, from sandwiches to stews to casseroles. Try adding it to your favorite recipes for a delicious and easy meal.
5 Commonly Asked Questions about Bistro Selections Roast Beef in Gravy
1. How many calories are in one package of Bistro Selections Roast Beef in Gravy?
One 255g package of Bistro Selections Roast Beef in Gravy contains 210 calories.
2. What are the ingredients in Bistro Selections Roast Beef in Gravy?
The ingredients in Bistro Selections Roast Beef in Gravy include cooked beef, water, corn starch, salt, spices, yeast extract, sugar, and caramel color.
3. Is Bistro Selections Roast Beef in Gravy gluten-free?
No, Bistro Selections Roast Beef in Gravy is not gluten-free as it contains corn starch, which may contain gluten.
4. How should I store Bistro Selections Roast Beef in Gravy?
Bistro Selections Roast Beef in Gravy should be stored in a cool, dry place before being opened. Any leftovers should be refrigerated and consumed within three days.
5. How do I prepare Bistro Selections Roast Beef in Gravy?
Bistro Selections Roast Beef in Gravy can be heated in a microwave or on a stovetop. Simply remove the plastic film and place the package in the microwave or in a pot of boiling water. Heat for several minutes until the beef is hot and the gravy is bubbling.