If you're looking for an indulgent frozen pizza option, 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked) is a great one to go for. With a total of 1948 calories, it's definitely not a light option, but it's perfect for a treat or a night in with friends.

In terms of nutritional information, one serving of this pizza (which is 1/6 of the pizza) contains 325 calories. The macronutrient breakdown per serving is as follows: 41g carbohydrates, 12g protein, and 13g fat.

In this article, we'll dive a bit deeper into the nutritional information of this frozen pizza option and explore some tips for enjoying it in moderation.

Calories per serving

We've already mentioned that one serving of 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked) contains 325 calories. If you're trying to stick to a certain calorie count, it's important to factor in the calories from any sides or drinks you have with the pizza as well. On the other hand, if you're not concerned with calorie counting and just want to enjoy this pizza as a treat, it's perfectly fine to indulge every once in a while. Remember, moderation is key!

Macronutrient breakdown per serving

While the calorie count is important to keep in mind, it's also worth looking at the macronutrient breakdown per serving of this pizza. As previously mentioned, 1 serving contains 41g of carbohydrates, 12g of protein, and 13g of fat. If you're someone who is concerned with hitting certain macronutrient targets (such as a high-protein or low-carb diet), this information can be helpful in determining if this pizza fits into your goals.

Calcium content in cheese pizza

One of the benefits of cheese pizza is that it typically contains a decent amount of calcium. According to the USDA, 1 slice of cheese pizza on average contains around 219mg of calcium. While we don't have exact numbers for 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked), it's safe to assume that it provides a decent source of calcium as well. Calcium is an important mineral for bone health and many Americans struggle to get enough of it in their diets. If you're looking for a way to boost your calcium intake, indulging in some cheese pizza every once in a while can actually be a good strategy (as long as it fits into your overall dietary goals).

Serving size

It's important to remember that the nutritional information listed on the pizza box is typically for 1 serving size, which for 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked) is 1/6 of the pizza. Depending on how much self-control you have, it can be easy to eat much more than 1 serving size in one sitting. If you're concerned about overeating, it can be helpful to pre-portion the pizza into the appropriate serving sizes before you start eating. This can help you stay on track with your dietary goals and prevent mindlessly munching on more pizza than you intended.

Total fat content

As previously mentioned, 1 serving of 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked) contains 13g of fat. While this may seem like a lot, it's important to remember that fat is an essential macronutrient that provides energy and helps with nutrient absorption. However, it's also important to keep in mind that not all fats are created equal. This pizza likely contains both saturated and unsaturated fats, with the former being linked to negative health outcomes when consumed in excess. Again, moderation is key!

Cholesterol content

In addition to total fat content, it's also worth looking at the cholesterol content of 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked). One serving of this pizza contains around 40mg of cholesterol. While it's important to be mindful of cholesterol intake if you have high cholesterol levels, research has shown that for many people, dietary cholesterol doesn't have as significant an impact on blood cholesterol levels as was previously believed. As always, it's a good idea to talk to a healthcare provider about any dietary concerns you may have.

Sodium content

One potential downside of many frozen foods (including frozen pizza) is that they tend to be high in sodium. According to the USDA, 1 slice of cheese pizza on average contains around 640mg of sodium. While we don't have exact numbers for 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked), it's likely that it also contains a significant amount of sodium. Consuming too much sodium can lead to negative health outcomes such as high blood pressure. If you're someone who is watching their sodium intake, it may be best to limit your consumption of this pizza.

Carbohydrate content

As previously mentioned, 1 serving of 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked) contains 41g of carbohydrates. If you're someone who is following a low-carb diet (such as keto), this may be too high of a carbohydrate count for you to enjoy this pizza regularly. On the other hand, if you're someone who doesn't follow a strict low-carb diet, this can still fit into your dietary goals as long as you're mindful of your overall carbohydrate intake throughout the day.

Protein content

Finally, it's worth mentioning that 1 serving of 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked) contains 12g of protein. While this isn't a huge amount of protein, it can still be a decent source of the macronutrient (especially if you pair the pizza with a protein-rich side such as a salad or roasted vegetables). If you're someone who is trying to increase their protein intake (such as if you're a strength athlete or trying to build muscle), this pizza likely won't be a significant source of protein for you. However, as previously mentioned, it can still be enjoyed in moderation as part of a balanced diet.

Ingredients list

If you're someone who is conscious about the ingredients in the foods you eat, it's important to take a look at the ingredients list for 1 Package 24 Oz Pizza Cheese Pizza (Frozen, Cooked). While the exact ingredients may vary depending on the brand of pizza you choose, it's likely to contain the following: wheat flour, water, tomato paste, mozzarella cheese, soybean oil, yeast, salt, sugar. While some of these ingredients (such as wheat flour and cheese) can be nutritious on their own, the added soybean oil and sugar can detract from the overall healthfulness of the pizza. It's up to you to decide if the ingredients list meets your personal dietary preferences and needs.