Calories in 1 package (19 g) Dark Chocolate Covered Sunflower Seeds?

1 package (19 g) Dark Chocolate Covered Sunflower Seeds is 100 calories.

Looking for a healthy snack to satisfy your sweet tooth? Try 1 package (19 g) Dark Chocolate Covered Sunflower Seeds, which packs a tasty and nutrient-dense punch with just 100 calories. These snacks are perfect for on-the-go or anytime you need a quick pick-me-up.

In addition to being a delicious treat, sunflower seeds are a great source of fiber, protein, and healthy fats. Plus, dark chocolate has been shown to have numerous health benefits, including reducing inflammation and improving heart health.

If you're looking to add more nutrient-dense snacks to your diet, 1 package (19 g) Dark Chocolate Covered Sunflower Seeds are a great place to start. Keep them on hand for a quick and convenient snack anytime.

1 package (19 g) Dark Chocolate Covered Sunflower Seeds

Calorie Content

One package (19 g) of Dark Chocolate Covered Sunflower Seeds contains 100 calories. This makes them a great snack option when you need something to tide you over until your next meal.

Taste and Texture

Dark Chocolate Covered Sunflower Seeds have a delicious chocolatey flavor and a satisfying crunch. The dark chocolate coating is rich and decadent, while the sunflower seeds provide a nutty and slightly salty flavor. Overall, they're a great combination of sweet and savory flavors.

Serving Size

One package (19 g) of Dark Chocolate Covered Sunflower Seeds is considered one serving. This portion size is perfect for a quick snack or an addition to your lunch.

Nutritional Value

Dark Chocolate Covered Sunflower Seeds are a great source of fiber, protein, and healthy fats. One package (19 g) contains 6 grams of fiber, 3 grams of protein, and 7 grams of healthy fats. Plus, they're a great source of essential minerals like magnesium and potassium.

Healthy Snacking

Dark Chocolate Covered Sunflower Seeds are a great option for a healthy snack. They provide a satisfying combination of sweet and savory flavors, while also offering numerous health benefits. When paired with fruits or vegetables, they can help you stay full and energized throughout the day.

Chocolate Coating

The dark chocolate coating on Dark Chocolate Covered Sunflower Seeds is rich and decadent. Made from high-quality cocoa beans, it offers numerous health benefits and a delicious taste.

Sunflower Seeds

Sunflower seeds are a great source of fiber, protein, and healthy fats. They're also high in essential minerals like magnesium, selenium, and zinc. Overall, they're a great addition to any healthy diet.

Convenient Snack

Dark Chocolate Covered Sunflower Seeds are a great snack option when you're on the go. They come in a portable package and can be easily thrown in your bag for a quick and convenient snack anytime.

Perfect for On-the-Go

Dark Chocolate Covered Sunflower Seeds are perfect for anyone with a busy lifestyle. They're a quick and convenient snack that can be eaten on the go, whether you're at work, traveling, or out and about.

Versatile Snack

Dark Chocolate Covered Sunflower Seeds can be used in a variety of ways. They can be eaten on their own as a quick snack, or added to trail mix, granola, or yogurt for an extra boost of nutrition. If you're feeling creative, you can also use them as a topping for desserts or a crunchy addition to your favorite salad.

A healthy snack should be delicious and satisfying, and Dark Chocolate Covered Sunflower Seeds definitely fit the bill.

Frequently Asked Questions about Dark Chocolate Covered Sunflower Seeds

What are Dark Chocolate Covered Sunflower Seeds?

Dark Chocolate Covered Sunflower Seeds are a snack made by coating sunflower seeds in dark chocolate. They are a sweet and salty treat with a crunchy texture.

How many calories are in a package of Dark Chocolate Covered Sunflower Seeds?

One package of Dark Chocolate Covered Sunflower Seeds (19g) contains 100 calories.

Are Dark Chocolate Covered Sunflower Seeds healthy?

While they are a tasty treat, Dark Chocolate Covered Sunflower Seeds should be consumed in moderation. They are high in calories and fat, but also offer some health benefits such as protein and healthy fats.

Can Dark Chocolate Covered Sunflower Seeds be part of a balanced diet?

Yes, Dark Chocolate Covered Sunflower Seeds can be enjoyed as part of a balanced diet in moderation. They should not be relied on as a primary source of nutrition, but can be a tasty snack option.

Do Dark Chocolate Covered Sunflower Seeds contain allergens?

Dark Chocolate Covered Sunflower Seeds may contain allergens such as tree nuts and milk. It is important to check the ingredients list and allergen information before consuming if you have allergies.

Nutritional Values of 1 package (19 g) Dark Chocolate Covered Sunflower Seeds

UnitValue
Calories (kcal)100 kcal
Fat (g)8 g
Carbs (g)8 g
Protein (g)2 g

Calorie breakdown: 64% fat, 29% carbs, 7% protein

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