Calories in 1 package (170 g) Veggies & Cheese?

1 package (170 g) Veggies & Cheese is 380 calories.

Looking for a healthy and convenient snack option? Look no further than 1 package (170 g) Veggies & Cheese. With 380 calories per package, you can enjoy a guilt-free snack that will keep you full and satisfied.

Not only is this snack delicious, but it also packs a nutritional punch. This snack contains a balanced ratio of protein, carbohydrates, and fat, and is a good source of fiber and essential vitamins and minerals.

In this article, we'll explore the benefits of this tasty snack and why it's a great addition to your diet.

1 package (170 g) Veggies & Cheese

Calories per Package

With 380 calories per package, Veggies & Cheese is a great snack option for those looking to maintain a healthy diet. This snack is filling, satisfying, and won't leave you feeling hungry an hour later. If you're counting calories, Veggies & Cheese is a snack option you can enjoy without guilt. Plus, with its all-natural ingredients, you can feel good about what you're putting into your body. Overall, Veggies & Cheese is a great snack option for those looking to maintain a balanced and healthy diet.

Protein Content

One of the great things about Veggies & Cheese is its protein content. With 20 grams of protein per package, this snack is a great way to fuel your body and stay full and satisfied between meals. Protein is an essential nutrient that your body needs to build and repair tissues, make enzymes and hormones, and support a healthy immune system. By including protein in your diet, you can help to promote satiety and reduce cravings for unhealthy snacks. Overall, Veggies & Cheese is a great way to incorporate protein into your diet in a convenient and delicious way.

Carbohydrate Content

Veggies & Cheese is a balanced snack option that contains a moderate amount of carbohydrates. With 25 grams of carbohydrates per package, this snack can help to provide your body with the energy it needs to get through the day. Carbohydrates are an essential macronutrient that your body needs for energy. By consuming carbohydrates in moderation, you can help to fuel your body and maintain a healthy weight. Overall, Veggies & Cheese is a great snack option for those looking to balance their macronutrient intake and maintain a healthy diet.

Sugar Content

One of the things that sets Veggies & Cheese apart from other snack options is its low sugar content. With only 4 grams of sugar per package, this snack is a great option for those looking to reduce their sugar intake. Excess sugar consumption has been linked to a variety of health problems, including weight gain, diabetes, and heart disease. By choosing snacks that are naturally low in sugar, you can help to reduce your risk of these health problems and promote overall health and wellness. Overall, Veggies & Cheese is a great snack option for those looking to reduce their sugar intake and promote a healthy lifestyle.

Fat Content

Veggies & Cheese is a snack option that contains a moderate amount of fat. With 23 grams of fat per package, this snack is a great way to get healthy fats into your diet. Healthy fats are an essential part of a balanced diet and can help to reduce inflammation, improve brain function, and promote heart health. By choosing snacks that contain healthy fats, you can help to promote overall health and wellness. Overall, Veggies & Cheese is a great way to incorporate healthy fats into your diet in a convenient and delicious way.

Fiber Content

Veggies & Cheese is a snack option that contains a good amount of fiber. With 5 grams of fiber per package, this snack can help to keep your digestive system healthy and functioning properly. Fiber is an essential nutrient that your body needs for digestive health. By consuming enough fiber in your diet, you can help to prevent constipation, reduce the risk of colon cancer, and improve blood sugar control. Overall, Veggies & Cheese is a great snack option for those looking to increase their fiber intake and promote overall health and wellness.

Vitamins and Minerals

One of the great things about Veggies & Cheese is its nutrient content. This snack is a good source of essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Vitamins and minerals are essential for maintaining good health, and can help to reduce the risk of chronic diseases such as heart disease and cancer. By choosing snacks that are nutrient-dense, you can help to promote overall health and wellness. Overall, Veggies & Cheese is a great way to get essential vitamins and minerals into your diet in a convenient and delicious way.

All Natural Ingredients

At Veggies & Cheese, we believe in using only the highest quality, all-natural ingredients in our products. This means that you can feel good about what you're putting into your body when you choose Veggies & Cheese as your snack of choice. Our all-natural ingredients are free from artificial colors, flavors, preservatives, and sweeteners. We believe that nature provides everything we need to stay healthy and happy, and that's why we source only the best ingredients for our products. Overall, Veggies & Cheese is a great snack option for those looking to make healthier choices and avoid processed foods.

Vegetarian-Friendly

If you're a vegetarian, finding convenient and delicious snack options can be a challenge. Fortunately, Veggies & Cheese is a snack that you can enjoy without compromising your dietary preferences. Our snack is made with all-natural ingredients and is free from any animal products or by-products. This makes it a great option for those following a vegetarian or vegan diet. Overall, Veggies & Cheese is a great snack option for anyone looking for a vegetarian-friendly option that is convenient and delicious.

Convenient and Healthy Option

One of the best things about Veggies & Cheese is its convenience. This snack is easy to take with you on the go, and is a great option for those who are always on the move. Not only is Veggies & Cheese convenient, but it's also a healthy snack option that you can feel good about. With its all-natural ingredients and balanced macronutrient profile, this snack is a great choice for anyone looking to maintain a healthy and balanced diet. Overall, Veggies & Cheese is a great snack option for those looking for a convenient and healthy option that they can enjoy anytime, anywhere.

Choosing healthy snacks that are convenient and delicious is the key to maintaining a healthy and balanced diet. With Veggies & Cheese, you can enjoy a guilt-free snack that will keep you full and satisfied.

5 FAQ About Veggies & Cheese (170 g)

1. What are the ingredients in Veggies & Cheese?

Veggies & Cheese typically includes a variety of vegetables such as broccoli, bell peppers, and carrots, along with shredded cheese. Additional ingredients may vary depending on the brand or recipe.

2. Is Veggies & Cheese a healthy option?

It depends on your individual dietary needs and goals. While vegetables are generally considered healthy, the amount of cheese in Veggies & Cheese can make it high in calories and fat. It's important to check the nutrition label and consider portion sizes.

3. How do you prepare Veggies & Cheese?

This can vary depending on the brand or recipe, but most Veggies & Cheese can be prepared by microwaving the contents of the package or cooking it on the stove in a pan or pot. It's important to follow the specific instructions on the packaging for best results.

4. Can I customize Veggies & Cheese with additional ingredients?

Absolutely! Veggies & Cheese can be a versatile base for a variety of meals. Consider adding in additional cooked protein, such as chicken or tofu, or seasoning with spices or sauces to enhance the flavor.

5. Is Veggies & Cheese a suitable meal option for vegetarians?

Yes, Veggies & Cheese can be a good vegetarian meal option. However, it's important to check the label and make sure that the cheese used is made with vegetarian-friendly rennet, as some cheeses contain animal products.

Nutritional Values of 1 package (170 g) Veggies & Cheese

UnitValue
Calories (kcal)380 kcal
Fat (g)33 g
Carbs (g)12 g
Protein (g)12 g

Calorie breakdown: 76% fat, 12% carbs, 12% protein

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