Calories in 1 package (1.5 oz) Robusto Creamy Caesar Dressing?

1 package (1.5 oz) Robusto Creamy Caesar Dressing is 130 calories.

Are you a fan of creamy Caesar dressing but hate the calorie count? You're in luck! One package of Robusto Creamy Caesar Dressing (1.5 oz) contains only 130 calories.

In addition to being low in calories, this dressing is made with a variety of high-quality ingredients that provide a delicious taste. Let's take a closer look at the nutritional information.

In this article, we'll explore everything you need to know about Robusto Creamy Caesar Dressing, including the ingredients, serving size, and nutritional value.

1 package (1.5 oz) Robusto Creamy Caesar Dressing

Calorie Count

As mentioned earlier, one package of Robusto Creamy Caesar Dressing contains 130 calories. This makes it a great choice for those who want to enjoy the taste of Caesar dressing without consuming too many calories. It's worth noting that the calorie count may vary depending on the serving size, so make sure to read the label carefully before using the dressing.

Ingredients

Robusto Creamy Caesar Dressing is made with high-quality ingredients, including water, soybean oil, Parmesan and Romano cheese, egg yolks, salt, mustard flour, and lemon juice concentrate. The dressing also contains natural flavors, spices, and xanthan gum, which is used as a thickener. It's worth noting that the dressing does contain milk and egg, so those with allergies should take caution before consuming it.

Serving Size

The serving size for Robusto Creamy Caesar Dressing is 1.5 oz (43 g). This amount of dressing is enough to cover one salad or dish, so you may need to adjust the serving size depending on how much you plan to use.

Fat Content

Each serving of Robusto Creamy Caesar Dressing contains 13 g of total fat, which makes up 20% of the daily recommended value. Of this fat, 2 g are saturated fat, which makes up 10% of the daily recommended value. While the dressing does contain a significant amount of fat, it's worth noting that not all fats are created equal. Robusto Creamy Caesar Dressing contains healthy unsaturated fats, such as soybean oil, which can help to lower your cholesterol levels.

Omega-3 Fatty Acids

Robusto Creamy Caesar Dressing contains 260 mg of Omega-3 fatty acids per serving, which can help to reduce your risk of heart disease and stroke. Omega-3s are a type of healthy fat that is essential for your body's overall health. They can also help to reduce inflammation in the body, which is an underlying cause of many chronic diseases.

Sodium Level

Each serving of Robusto Creamy Caesar Dressing contains 320 mg of sodium, which makes up 14% of the daily recommended value. While this may seem like a lot of sodium, it's actually lower than many other salad dressings on the market. Be sure to watch your daily sodium intake and adjust your servings accordingly.

Dietary Fiber

Robusto Creamy Caesar Dressing does not contain any dietary fiber.

Protein

Each serving of Robusto Creamy Caesar Dressing contains 1 g of protein, which is not a significant source of protein.

Carbohydrates

Each serving of Robusto Creamy Caesar Dressing contains 2 g of carbohydrates, which makes up less than 1% of the daily recommended value.

Sugar Content

Robusto Creamy Caesar Dressing contains less than 1 g of sugar per serving. This is a great option for those who are watching their sugar intake or who have diabetes.

"Robusto Creamy Caesar Dressing is a delicious and nutritious option for those who love the taste of Caesar dressing but want to watch their calorie intake."

FAQs About Robusto Creamy Caesar Dressing

1. What are the ingredients in Robusto Creamy Caesar Dressing?

The ingredients of Robusto Creamy Caesar Dressing include soybean oil, water, Parmesan cheese, vinegar, garlic, salt, sugar, egg yolk, lemon juice concentrate, and spices.

2. Is Robusto Creamy Caesar Dressing gluten-free?

No, Robusto Creamy Caesar Dressing is not gluten-free as it contains vinegar, which may contain gluten.

3. Is Robusto Creamy Caesar Dressing suitable for vegetarians?

No, Robusto Creamy Caesar Dressing is not suitable for vegetarians as it contains egg yolk and Parmesan cheese.

4. How many calories are in 1 package of Robusto Creamy Caesar Dressing?

There are 130 calories in 1 package (1.5 oz) of Robusto Creamy Caesar Dressing.

5. How should I store Robusto Creamy Caesar Dressing?

Robusto Creamy Caesar Dressing should be kept in the refrigerator after opening and consumed within the expiry date printed on the package.

Nutritional Values of 1 package (1.5 oz) Robusto Creamy Caesar Dressing

UnitValue
Calories (kcal)130 kcal
Fat (g)13 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 88% fat, 9% carbs, 3% protein

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