If you are looking for a delicious and convenient snack option, look no further than Manhattan Snack. Each 145 g package contains 240 calories, making it a satisfying treat that won't derail your day.

But Manhattan Snack isn't just tasty - it's also packed with nutritional benefits. Let's take a closer look at the contents of each package.

In this article, we'll explore the calorie, nutritional, fat, carbohydrate, protein, sodium, sugar, and fiber content of Manhattan Snack, as well as the amount per serving and daily value.

Calories in Manhattan Snack

As previously mentioned, each package of Manhattan Snack contains 240 calories. This makes it a great option for a mid-day pick-me-up, or a snack to tide you over until your next meal. One thing to keep in mind, however, is that the calorie count may vary slightly depending on the specific flavor of Manhattan Snack you choose. While 240 calories may seem high, it's worth noting that Manhattan Snack is a nutrient-dense snack that will provide you with energy and sustenance.

Nutritional Content of Manhattan Snack

In addition to calories, Manhattan Snack is packed with a variety of nutrients that your body needs to stay healthy. Each package contains vitamins, minerals, and other beneficial compounds that help to support your immune system, cognitive function, and more. Some of the key nutrients found in Manhattan Snack include vitamin C, iron, and magnesium.

Fat Content in Manhattan Snack

Each package of Manhattan Snack contains 8g of fat. While this may seem high, it's important to remember that not all fats are created equal. Manhattan Snack contains healthy fats like monounsaturated and polyunsaturated fats, which can help to reduce inflammation and lower cholesterol levels.

Carbohydrate Content in Manhattan Snack

Manhattan Snack contains 36g of carbohydrates per package While carbohydrates have gotten a bad reputation in recent years, they are an important source of energy for your body. It's worth noting that Manhattan Snack also contains fiber, which helps to slow down the absorption of carbohydrates and keep you feeling full for longer.

Protein Content in Manhattan Snack

Each package of Manhattan Snack contains 4g of protein. Protein is essential for building and repairing tissues in your body, and can also help to keep you feeling full and satisfied after a snack or meal.

Sodium Content in Manhattan Snack

One downside of Manhattan Snack is that it does contain a relatively high amount of sodium. Each package contains 360mg of sodium, or about 16% of your daily recommended value. While this may not be an issue for everyone, it's worth keeping in mind if you are trying to limit your sodium intake.

Sugar Content in Manhattan Snack

Manhattan Snack contains 4g of sugar per package. Sugar is a controversial ingredient, with some experts advocating for its elimination from the diet entirely. It's worth noting, however, that the sugar in Manhattan Snack is naturally occurring from fruit and other ingredients, rather than added sugar like you might find in other packaged snacks.

Fiber Content in Manhattan Snack

Each package of Manhattan Snack contains 2g of fiber. Fiber is an important nutrient that can help to regulate digestion, lower cholesterol levels, and reduce inflammation.

Amount per Serving of Manhattan Snack

In addition to its nutrient content, it's also helpful to know the serving size of Manhattan Snack. Each package contains one serving, making it easy to track your intake and make sure you are staying within your daily calorie and nutrient goals.

Daily Value of Manhattan Snack

To get a better understanding of how Manhattan Snack fits into your overall diet, it can be helpful to look at its daily value percentages. For example, each package provides 4% of your daily value of calcium, 6% of your daily value of iron, and 10% of your daily value of vitamin C. While these numbers may seem small, they can add up over time and help to support your overall health and well-being.